Verified Document

Stress The Definition Of Stress Term Paper

The third type of response is the prolonged response also referred to as chronic stress which is a response to a trigger that is unrelenting or repetitive that can be caused by work related situation, the domestic stress, unsolved financial stress and such prolonged triggers.

Stress, if not checked can be harmful to the individual but also the immediate family or those living around the victim. Hence, there is absolute need to tackle stress as soon as it shows signs as discussed above. These responses may include though not restricted to; a) Talking about it, this should be encouraged. The victim should talk about it with the family members, friends, colleagues, counselor etc. b). Taking a break, which may include going to a place one rarely goes to or doing some activities they rarely do but enjoy, it may also involve indulging in picnics or long travel holidays, engaging in an activity that engages the mind of the individual and takes his concentration off the stressful situations. c). Prioritizing; which involves trying to pick out what to deal with first at home or at work since this will help relieve the pressure on the victim. d). Spiritual nourishment;...

If a victim has already gone through the aforementioned therapy there is significance in one committing to the religious inclination of their choice that gives them the inner filling, some engage in meditation. d). The individuals who are susceptible to stress should be encouraged to take part in physical activities like sports regularly so as to relieve the possibly accumulated stress in their daily activities, this is one of the best ways of keeping off stress as suggested by Gill (2009).
References

Stressfocus, (2009). Discover the Basics of Stress. Retrieved June 9, 2010 from http://www.stressfocus.com/stress_focus_article/stress-and-its-causes.htm

Thebreastcancersite, (2010). Ten ways to tackle stress. Retrieved June 9, 2010 from http://www.thebreastcaresite.com/tbcs/Renewal/EmotionalRecovery/TenWaystoTackleStress.htm

Gill T.S., (2009). Top 7 Tips to cure stress and anxiety revealed. Article snatch. Retrieved June

9, 2010 from http://www.articlesnatch.com/Article/Top-7-Tips-to-Cure-Stress-and-Anxiety-Revealed-/1163642

Sources used in this document:
References

Stressfocus, (2009). Discover the Basics of Stress. Retrieved June 9, 2010 from http://www.stressfocus.com/stress_focus_article/stress-and-its-causes.htm

Thebreastcancersite, (2010). Ten ways to tackle stress. Retrieved June 9, 2010 from http://www.thebreastcaresite.com/tbcs/Renewal/EmotionalRecovery/TenWaystoTackleStress.htm

Gill T.S., (2009). Top 7 Tips to cure stress and anxiety revealed. Article snatch. Retrieved June

9, 2010 from http://www.articlesnatch.com/Article/Top-7-Tips-to-Cure-Stress-and-Anxiety-Revealed-/1163642
Cite this Document:
Copy Bibliography Citation

Related Documents

Stress Another Hazard of the Job for
Words: 1785 Length: 5 Document Type: Article Review

Stress Another Hazard of the Job for Police Officers The research article which has been analyzed is a study of how stress influences the jobs of police officers. This research article is primarily based on the primary research literature taken from various genuine researches conducted in police stations of United States and Canada. This recent research has all the absolute and suitable options one could have considered. It has a crystal clear

Stress: Concept Analysis Concepts Are the Fundamental
Words: 2110 Length: 6 Document Type: Essay

Stress: Concept Analysis Concepts are the fundamental building blocks of a theory. Nursing theory refers to a blueprint formed to organize skills, interpret occurrences in nursing at a more specific, and concrete level. Nursing theory entails a set of designations, postulations, propositions, links and more importantly concepts attained from nursing models. A nursing concept refers to a word that derives meaning, feelings or understanding amid persons within the nursing profession. Concept

Stress Prior to Surgery: A
Words: 1092 Length: 3 Document Type: Thesis

It is important to note that the relationship between pain and anxiety is reciprocal. Painful experiences may lead to anxiety (e.g., "Something must be wrong... Increased anxiety will lead to accentuated perception of pain, which further increases the anxiety level. Obviously, potentially traumatic experiences may result unless there is some intervention in this pain-anxiety cycle. Narcotics may be helpful, but psychological interventions are quite appropriate in this regard. (King, 1991,

Stress Evaluation and Intervention Proposal
Words: 4304 Length: 12 Document Type: Dissertation or Thesis complete

Stress Management Stress Evaluation and Intervention Proposal Stress Management in Public Safety Organizations Public safety organizations are one of the most important components of any society as they are responsible to provide support and assistance to the community in times of crisis. The employees of such organization however are always exposed to stressful situations and they need to be mentally and emotionally strong to take the challenge, deal with it and help other

Stress Definition of Stress Researchers Define Stress
Words: 623 Length: 2 Document Type: Essay

Stress Definition of stress Researchers define stress as a physical, mental, or emotional response to events that causes bodily or mental tension. Simply put, stress is any outside force or event that has an effect on our body or mind. Acute stress is the most common form of stress. It comes from demands and pressures of the recent past and anticipated demands and pressures of the near future. Acute stress is thrilling

Stress Refers to a State
Words: 2133 Length: 6 Document Type: Thesis

A recent study by Duke University medical research center revealed that exercises not only relive depression and distress but also bring about positive changes in important physiological markers of cardiovascular disease. For this study 134 stable cardiac patients were recruited and assigned randomly into three different groups. The exercise group received 35 minutes of aerobic training 3 times a week for 16 weeks while the 'stress management group' received

Sign Up for Unlimited Study Help

Our semester plans gives you unlimited, unrestricted access to our entire library of resources —writing tools, guides, example essays, tutorials, class notes, and more.

Get Started Now