This does not mean that there are no general principles or guidelines established for care, however, and I intend to compensate for the lack of a codified structure in existential therapy by reading extensively on techniques and methodologies both for existential therapy and other psychological therapies. By maintaining a wide arsenal of theories and techniques, I will always be ready to adapt my method of care for an individual patient, and will be constantly opening myself to new ideas and avenues by which to pursue therapy. This ability to readily adapt should make up for the shortcomings of not having an established system of procedures and recommendations to follow. Every branch of psychological theory has some insight to offer on the workings of human minds and emotions. For...
The underpinnings of the theory align most closely with my personal values, beliefs, and experiences, and I believe that I will be able to use the theories and values proposed by existentialist theory to great effect in professional practice. Personal responsibility comes with the personal ability to achieve what needs to be accomplished, I believe, and existentialist theory also holds this as a central belief both in theory and in practice.Instead of passively accepting the circumstances of others and surrendering control, an existential therapist might focus on the question, "Although you have lived with certain patterns thus far in your life, now that you recognize the consequences of some of those patterns, are you willing to discuss creating new ways of dealing with life's situations?"(Ibid). On the positive side, existential therapy offers a relatively easy introduction to psychotherapy for most
My personal reflections on these existential givens will impact my practice as an existential counselor. Although the influence of my personal views is significant to me, they will not inhibit the progress made by a client. Sharing a sense of commonality with the client, including the questioning of life's significance, will better assist with having insights into their feelings (Geller 2003). The aim of existential psychotherapy is to reflect upon
These three seminal perspectives may possess a lot of similarities, yet each of them has contributed novel ideas that are consistent with its theoretical underpinnings. In many of the substance abuse treatment arenas, the significant aspects of all these three approaches are blended to provide for a cognitive-behavioral model that gives the best result in terms of all the other therapies. (Brief Cognitive-Behavioral Therapy) Three theorists who have influenced the
Similar to Gestalt therapy, I also did not incorporate existentialist thinking into my theory. However, similar to Jungian analytical psychology and Gestalt therapy, I view this type of therapy as very philosophical in its' nature and application. Therapy methods that are very philosophical in their application do not appeal to me because they do not seem to adequately address the "real-life" problems, and instead seek vague answers that can be
From the basis of psychoanalysis and existential therapy, I will then listen for any problems relating to attitudes that can be driven by repressed emotions. I will use dialogue in order to gain an understanding of how the clients see their problems, and what they think is needed to help. In the dialogue session, I will provide the client with my own insight on how I believe the best progress
The following describes the process of Gestalt therapy: Gestalt therapy is a phenomenological-existential therapy founded by Frederick (Fritz) and Laura Perls in the 1940s. It teaches therapists and patients the phenomenological method of awareness, in which perceiving, feeling, and acting are distinguished from interpreting and reshuffling preexisting attitudes. Explanations and interpretations are considered less reliable than what is directly perceived and felt. Patients and therapists in Gestalt therapy dialogue, that is,
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