Personality Analysis
Life History
Like most people, I have experienced ups and downs, highs and lows. The major upheavals in my life have revealed some of the core personality traits that have been with me since childhood. I believe that crisis and stress challenge us, and also bring to light our true selves. However, I also believe strongly in the power of each person to change. I used to have anger management problems and other emotional issues, just like most people. Mainly these problems were related to my not having in place a set of established coping mechanisms in my life. Part of this is related to the culture and upbringing, and part also to personality traits. Yet after I was divorced from a husband of 22 years, it was a shock. I did not feel like myself because my emotions were getting the best of me. Knowing this, I joined support groups and saw a therapist. These tools helped, but only temporarily. I failed to see long-term change until I made a conscientious decision to walk away from negative emotion entirely. This was accomplished in conjunction with spiritual growth and development. I had asked a friend for help, and she suggested I see her pastor. By working with this pastor and praying regularly, I felt empowered to change my cognitions and belief systems. I realized that I could walk away from negative feelings like anger, sadness, and fear. My children also inspired me to be stronger and transform negative emotions into positive actions.
Working on my spiritual growth and development has brought out the true and good nature inside me. I no longer pass by homeless people or ignore people in need. I share the power I have with others, which has strengthened me further. Also, I am taking better care of myself by exercising regularly.
Nature and Nurture
When analyzing my personality retrospectively, I can see that part of who I am is related to my upbringing and other environmental or nurture variables. It is impossible to say that nature...
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