Raise the injured part so it's higher than ones' heart. This can be done by propping it up on pillows. This also helps to prevent or reduce swelling.
Approximately 24 hours after the injury one should use warm compresses or a heating pad in order to soothe any aching muscles. They should take any pain medications that have been ordered by the doctor. It takes a strain about one week in order to heal. A bad sprain may take up to three or four weeks to heal and sometimes even longer. While a strain or sprain heals, it is important for a person to take it easy and avoid doing things that could cause another injury. If one has visited the doctor for their injury, they may have a follow-up visit in order to make sure everything is healing the right way (Durani, 2007).
The body was designed to have movement. Muscles are what allow this to happen by contracting and making joints flex, extend and rotate. Muscles are attached to each side of the joint to bone by thick bands of tough tissue called tendons. When a muscle contracts, it shortens in size and pulls on the tendon. This permits the joint to go through a collection of motions (Sprains and Strains, 2010).
Sprains and strains take place when the body is placed under stress. In these circumstances, muscles and joints are required to perform movements for which they are not prepared or intended to perform. An injury can occur from a single stressful incident, or it may gradually happen after many recurrences of a motion. The doctor may need to take x-rays or perform other tests. X-rays only illustrate bones and not the soft tissues, such as the muscles, tendons, and ligaments. Injuries that occur to knees, ankles, and the lower back, are...
6). In ancient Mesopotamia -- according to the Indiana University (IU) -- there were two kinds of medical practitioners; the "ashipu" was also called a "sorcerer" and one of his jobs was to give a diagnosis of the medical problem. He was also accountable to determine "which god or demon was causing the illness" (IU), and to figure out if the illness resulted from "some error or sin on the
The doctors were ineffective on account of the absence of proper medicines, pain killers and even the simple instruments of the trade like the thermometer and stethoscope. (Medicine and Health) The conditions of life in Colonial America - Health Issues All was not well with the colonial settlers. People died very young from various ailments like influenza, pneumonia, tuberculosis, smallpox, malaria, rickets and a host of waterborne diseases. We can attribute
Medicine & Culture Payer, Lynn. Medicine & Culture: Varieties of Treatment in the United States, England, West Germany, and France. New York: Henry Holt, 1988. 204 pp. Many people who travel in the course of their job, or those who go abroad on holiday, are often surprised to discover that medicine and healthcare can vary enormously from that which they are used to at home. In her book Medicine & Culture, Lynn
Some authors show that, contrary to the belief that health care professionals are less sensitive than the general public toward the manipulation of the body, they in fact have great difficulty in allowing action to be taken on the deceased donor, even actions as well accepted as transplantation. Various authors have reported that, as in the general public, knowing transplant patients has a parallel in the hospital setting, and
I believe that in many cases, the early stages of dementia do not necessarily make it impossible for continued life to be worthwhile. However, there is a point of mental decline beyond which I have trouble recommending aggressive treatment of certain medical ailments intended to prolong life...to prolong life that is no longer the type of life that the patient himself would necessarily wish to prolong. Q: Do you share
2004; Dakovska & Kovacheva 2003; Zella, McCary, and DeLuca 2003). In addition to skeletal functions, insulin resistance, and glucose intolerance, substantial volumes of research indicate that hypovitaminosis D. also contributes to systemic inflammation by virtue of more than 200 distinct gene control functions of 1,25- dihydroxyvitamin D (Holick 2007). While the etiology of rheumatoid arthritis relates to skeletal issues, the available evidence of the role of hypovitaminosis D. In systemic
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