The low-fat diet for the six-month study consisted of 100-500 calories below the daily requirements with only 30% coming from fat and only a total of 30 mg of cholesterol. The low-fat diet of the twelve-month study was defined as 500 calories below the daily requirements with only 30% coming from fat. The low-carb diets consisted of 20 g of carbohydrates a day and nutritional supplements for the six-month study and 30 g of carbohydrates for the twelve-month study. All participants received nutritional counseling.
Results
The Nurses' Health Study showed a positive correlation between diet and relative risk of CVD. However, it did not address what aspect of diet contributed to CVD risk. The next three studies attempted to answer this question by measuring LDL or "bad" cholesterol and HDL or "good" cholesterol levels. The Framingham Study showed that high LDL levels and low HDL levels were positively correlated with an increased risk for CVD. The six-month diet study showed that both a low-fat and a low-carb diet caused weight loss. However, the low-fat diet caused decreases in bad cholesterol with only a small decrease in healthy cholesterol, whereas the low-carb diet caused bad cholesterol to increase...
In most of the studies, low carb and low fat dieters have been compared. In one of these studies, two groups of people were chosen. One of these groups was given the low fat diet and the other group was given the low carb diet. Exercise routines were designed for these groups. In the end of the study that was carried out for a period of two years, it
Dieting Factors Americans spend billions of dollars on weight-loss products and programs every year. Despite this, most people do not lose the amount they would like or, if they do, regain the weight after a short period of time. The problem lies with following specific fads that emphasize one type of eating pattern. The low-carbohydrate diet, which has been popular off-and-on-again since the mid-1800s, exemplifies such a diet program. Studies do
Low-Carbohydrate Diets Food Service Industry Ever since history has been recorded food has played a pivotal role in human interaction. An investigation into food-related topics, such as global food problems, the sociological factors in food consumption, food policy, the symbolic meaning of food, dieting and food fads, and the role of the mass media in food choices is a never-ending procedure. Food products have not only been a tool for barter
Efficacy of High Protein Low Carbohydrate Diets With Diabetics Diseases like diabetes depend on the nutritional intake of the patient for its control. In particular patients have been advised to reduce the direct intake of sugar since the disease renders the body incapable of controlling the free sugar levels in the blood stream. Since direct sugars are to be avoided, many dieticians have recommended a diet pattern that is less in
In fact, Dr. Atkins himself died suddenly some years ago, and while his public relations machine attributed his death to brain damage from a fall, the rumor has it that he had a massive heart attack, likely brought on by his own diet program (Miller, et al., 2000). Scientific Understanding Relevant to the Issue Approaching an exploration of the scientific knowledge that could be relevant to the low carb issue immediately
LOW FAT DIETS ARE HEALTHIER THAN THE ATKIN'S DIET The philosophy behind so-called "low carb" diets such as the Atkins Diet is that obesity is primarily the result consuming too many carbohydrates, and that the traditional medical focus on lowering fat intake is partly to blame for obesity in the United States. The theory underlying the Atkins Diet philosophy is that carbohydrate consumption stimulates elevated insulin levels in accordance with their
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