The research shows that your chances of heart disease or stroke can double when compared to nonsmokers' chances. Heart disease is one of the most common conditions smokers face. It is a serious condition which can strike at any time, and leave you completely helpless, or worse off dead. Moreover, smoking is a major cause of respiratory diseases, like emphysema, which is "a lung disease that has no cure" (Jacobs 1997). Such respiratory diseases can severely restrict the quality of life for those suffering through them. They force patients to have to stop a number of activities they love, because they no longer have the lung capacity to continue doing them. According to the research, "a person with this disease has difficulty breathing because the walls of the small air sacs in the lungs are being destroyed," destroyed (Jacobs 1997)! Can you really see yourself living through this type of pain? There are a number of tips on how to stop this behavior, therefore taking measures to save your life! Yes, quitting can be hard because it is extremely addictive. Life without cigarettes can cause extreme anxiety, but this anxiety can be resolved in other ways rather than turning to a cancer stick for relief. Here, research on tips to quit state that "as much comfort as cigarettes provide, though, it's important to remember that there are healthier (and more effective) ways to keep unpleasant feelings in check," (Helpguide 2012). You can turn to exercise, meditation, use of sensory relaxation strategies, and even practicing...
I know it sounds a little ludicrous, but if you just give some of these a try I know you will find something that works with you to help quell your anxiety that drives you to smoke. Most important is effective planning. Quitting will be tough, but having a solid concrete game plan will help make your efforts most effective. Remember, I am here to help you!
Tobacco Industry History of Tobacco Ancient Times Fifteenth Century Sixteenth Century Seventeenth Century Eighteenth Century Nineteenth Century Twentieth Century Modern Times Corporate Stakeholders Ethics & Social Values Ecology & Natural Resources Saint Leo Core Values Throughout its long and storied history, tobacco has served the various appetites of religious shamans, aristocratic noblemen, common sailors, money changers and modern-day captains of industry. The aeromatic plant grew naturally in the moderate climates of the Americas and was transported to every corner of the world by seagoing
Tobacco and Its Influence on the American Economy Tobacco trade has been an integral part of the American economy for centuries. From its early use by the Native American Indians to its adoption by the European settlers in the New World in the early 17th century, tobacco has played a significant role in early and modern America in both an economic and political sense. "By the advent of the Civil War,
Ironically, those opposed to smoking used the very same medium to help kill smoking in public places, restaurants, and even cars when children are present (as is the case in several states now). Smoking and tobacco products are a pariah now - no longer the universal symbol of cool, no matter how much money the companies spend on advertising. The alcohol and gambling industries, on the other hand, have clearly taken
I would continue offering information including access to Web sites, books, and multimedia sources. If possible, I will spend extra time with the patient to help them reinforce their decision and offer psychological support. Other ways to address resistance to change include asking the patient's family members and close friends to participate in their treatment plan. If the patient has children, the children can volunteer information about how they feel
Interference of nicotine with the immune system further aggravates the chances of cardio-vascular disease. ("High Blood Pressure") Carbon monoxide, another constituent of tobacco smoke, latches on to the red blood cells reducing their ability to carry oxygen to the heart muscles and other parts of the body. It also causes thickening of the blood which can lead to a greater likelihood of clotting and increased risk of CHD. Works Cited Cigarette
Tobacco There are numerous legislative actions that have been addressed at the federal level. Both these laws, and the State of Washington's rules and regulations regarding tobacco and smoking present a complete overview of how this behavior is regulated. The federal laws are numerous but there are some that stand out more than others when legislating tobacco. The Federal Trade Commission Act of 1914 prevented deception in acts of commerce which affected
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