Thus, organic sugar is healthier for a person, yet just as inorganic sugars, the risks may outweigh the benefits if one eats too much sugar.
Information taken from: "What Is Organic Sugar Cane?" WiseGEEK: Clear Answers for Common Questions. Web. 16 Feb. 2012. .
5. Corn Syrup Solids and High Fructose Corn Syrup:
The Center for Science in the Public Interest (CSPI) puts both corn syrup solids and high fructose corn syrup on its cut back list, which means that this agency believes that these elements are not very healthy for the public, if consumed in large quantities. Though extracted from corn, the risks associated with these two food additives outweigh the benefits, and the greatest risk is weight gain and the problems that come with it or its extremes, such as obesity. Thus, though corn may be healthy, the solids and syrups derived from it may not be. This is one of the reasons why America has grown in weight. Corn syrups are consumed in our country in large quantities, and are therefore not healthy, as well as contribute to an increasing number of problems.
Information taken from: "Corn Syrup Solids vs. High Fructose Corn Syrup | LIVESTRONG.COM." LIVESTRONG.COM - Lose Weight & Get Fit with Diet, Nutrition & Fitness Tools | LIVESTRONG.COM. Web. 16 Feb. 2012. .
6. Citric Acid:
This type of acid is more commonly found in citrus fruits and some berries. Lemons and limes have high concentrations, whereas oranges, tangerines, raspberries and blackberries have lower concentrations. The benefits of this type of acids and manifold. It can be utilized when cooking, and even in cleaning products. It mixes well with almost anything, and can also be used to flavor Vitamin C Citric acid can also be...
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