Verified Document

Health Promotion Term Paper

Health Promotion The ten leading health indicators, as listed on the Healthy People 2010 website, "were selected on the basis of their ability to motivate action, the availability of data to measure progress, and their importance as public health issues." They include: Physical Activity; Overweight and Obesity; Tobacco Use; Substance Abuse; Responsible Sexual Behavior; Mental Health; Injury and Violence; Environmental Quality; Immunization; and Access to Health Care ("What Are the Leading Health Indicators?"). Almost all of the ten leading health indicators can be controlled by the individual. The first three listed: Physical Activity, Overweight and Obesity, and Tobacco Use, especially remain in control of the average American and therefore, information on how to prevent disease and maintain health can be extremely helpful.

For example, the Center for Disease Control (CDC) offers strong and viable advice on physical activity as a means to promote optimal health. According to the CDC website, "Regular physical activity that is performed on most days of the week reduces the risk of developing or dying from some of the leading causes of illness and death in the United States." Maintaining optimal...

Parts of this document are hidden

View Full Document
svg-one

The range of physical activities recommended by the CDC includes non-strenuous as well as strenuous ones, depending on the needs and tastes of the individual. However, the advice contained on the CDC website stresses that strenuous activity is not necessary for the maintenance of health or the prevention of disease. In fact, for individuals who are not used to physical activity, less strenuous exercise might be a good starting point. The key to incorporating physical activity into one's daily lifestyle is not sheer exertion but rather, regularity. Daily exercise, whether in the form of walking to the store or jogging, goes a long way to promoting long-term health. People with disabilities should be especially cognizant of the need for physical exercise in the maintenance of their overall health, and the CDC emphasizes moderation and consistency over strenuousness. The information regarding physical activity on the CDC website is therefore simple, straightforward, and accessible to all people.
Overweight and obesity are often problems associated with lifestyle habits, habits that can be easily altered with a bit of conscious effort.…

Sources used in this document:
Works Cited

'Overweight and Obesity: A Vision for the Future." United States Department of Health and Human Services. < http://www.surgeongeneral.gov/topics/obesity/calltoaction/fact_vision.htm>.

"Physical Activity and Health." Center for Disease Control. < http://www.cdc.gov/nccdphp/sgr/sgr.htm>.

"Tobacco Use and Periodontal Disease." American Academy of Periodontology. < http://www.perio.org/consumer/smoking.htm>.

"What Are the Leading Health Indicators?" Healthy People 2010. < http://www.healthypeople.gov/LHI/lhiwhat.htm>
Cite this Document:
Copy Bibliography Citation

Related Documents

Health Promotion
Words: 308 Length: 1 Document Type: Term Paper

Health Promotion While some health problems and diseases are congenital, health is largely a matter of common sense and lifestyle habits. Therefore, any community health program must include means by which citizens can make healthy lifestyle choices. Choices must be affordable, accessible, and convenient. For example, the community should have free sports facilities that appeal to a wide range of people. For example, skateboard parks should be installed for young people,

Health Promotion
Words: 843 Length: 2 Document Type: Term Paper

Health Promotion The advance practice nurse is a professional healer that deals with many people on a daily basis. Coworkers, administrators, patients and their families all interact with the nurse throughout the working hours, and the relationships that are built form the basic structure that supports the nurse's career and very much determines the degree of success that will be achieved. The people with whom the nurse will interact come from

Health Promotion
Words: 9536 Length: 35 Document Type: Term Paper

Health Promotion: American HIV Prevention in an Era of False Security - an Investigative Study AIDS is one of the most dangerous diseases to affect humankind. AIDS awareness is best-funded and best-taught in the United States of America. This realization is especially apparent when HIV rates are examined in African countries and some Asian countries such as India. Education levels about sexually transmitted diseases in general - and funding for prevention and

Health Promotion
Words: 662 Length: 2 Document Type: Term Paper

Health Promotion 'Health' is one of the most desired assets since it is a well-acknowledged fact that only a healthy person can enjoy the various beauties and bounties of this world. But for a person to stay healthy, it is not only the medical illnesses that he needs to avoid but also passivity and a lethargic lifestyle. An inactive life is just as bad as a life with some chronic medical

Health and Health Promotion According to Public
Words: 1507 Length: 5 Document Type: Essay

Health and Health Promotion According to Public Health Agency (2001), Health is an ingredient of life that enables individuals to be independent socially, and live economical lives. Health is a concept that emphasizes social and personal resources. All action directed towards health, social and economic development should aim at providing human needs including peace, basic needs, and access to basic human rights. Understanding all the fundamental requirements of health will help

Health Promotion: The Three Levels of Prevention
Words: 917 Length: 3 Document Type: Essay

Health Promotion: The three levels of prevention in health promotion in nursing practice are primary, secondary, and tertiary prevention. The process of prevention in nursing practice is made up of preventing diseases, curing them, and restricting their progression. These three levels of prevention work towards health promotion, which is described as the combination of academic and environmental support for living conditions and actions that contribute to the well-being of an individual

Sign Up for Unlimited Study Help

Our semester plans gives you unlimited, unrestricted access to our entire library of resources —writing tools, guides, example essays, tutorials, class notes, and more.

Get Started Now