¶ … govern the extent to which we thrive as human beings. Our survival has been contingent on the fulfillment of needs since the moment we were born. Abraham Maslow saw great importance and significance in the fulfillment of human needs and created an entire theoretical perspective based in these needs. Everyone, including myself, is a product of the fulfillment, or lack of fulfillment, of certain needs. Essentially, our physical, mental, emotional, and spiritual health and well-being depend upon certain needs being met.
Maslow's theory rests in the concept that certain needs must be tended to and fulfilled prior to other needs. Furthermore, physiological needs must be established before safety needs, safety needs before belongingness needs, and belongingness needs before esteem needs, and finally all of these needs prior to self-actualization (Poston, 2009). These needs were arranged by Maslow in a pyramid, with physiological needs at the bottom and self-actualization at the top. The following details an exploration of these needs in terms of experiences within my life.
The bottom of Maslow's hierarchy pyramid contains physiological needs, which are basic needs necessary for survival. These needs consist of food, water, warmth or shelter, and rest, and receipt of these things are necessary for survival. For the past twenty-four years of my life I have consistently and effectively had all of my basic needs met. I was born at a hospital in Brooklynn, which immediately provided me shelter and was wrapped in a blanket for warmth. I was immediately given milk from my mother to nourish me and provide for my need for food. I was allowed to sleep whenever I needed in order for my body to heal and grow. All in all, my basic needs have been met from day one. There has not been one day in my life where I have not had enough food or water, I have always had shelter over my head for warmth, and I have always had rest enough to rejuvenate my physical body. This bottom level of Maslow's hierarchy is considered to be a deficit need, indicating that it is possible within this realm to not have enough of something in particular. When I feel a deficit in food, water, warmth, or rest I feel motivated to fulfill that deficit, thus bringing myself back into physiological balance.
Since my physiological needs are consistently and successfully fulfilled, I can now move up to the fulfillment of safety needs. Safety needs also need to be maintained in order for a person to feel secure. Unlike physiological needs, safety needs largely involve psychological factors and are not stable and consistent throughout life. My safety needs have changed substantially from when I was a child. When I was a very young child, my safety needs were based in me feeling that my parents provided me with a safe environment, full of love, warmth, and support. My family was very loving and provided me with a great sense of security. I did not have a dysfunctional family life, so I did not have any problems with moving up to the next level in the hierarchy at that time. However, security needs are different as an adult. In order to feel safe and secure as an adult I need to feel financial security. There have been sometimes in my adult life where my employment and economic future seemed uncertain, thereby making me feel as though my need for safety was not being met. This resulted in me having difficulty moving up to the next level in the hierarchy since I reacted to the anxiety I was feeling by withdrawing socially. As an adult, however, I have never felt that my physical safety was in any way threatened. I've always felt safe and secure in the homes in which I have lived and with the people I have chosen to spend my time with.
The next level on Maslow's hierarchy of needs is belonging needs. This level contains the need for social belongingness, essentially social acceptance by other people. This level of need can only be attended to after fulfillment of physiological and safety needs, and it is characterized by motivation to pursue relationships with others. As a child, I recall feeling a strong desire to have many friends and be accepted by everyone at all times. I tried to please my parents and elicit attention from them in any way I could. Since my parents provided my physiological needs and made me feel safe and secure, the next step was for me to feel that they loved me. I felt loved when they paid attention...
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