Verified Document

Food Menu Overview Essay

Food Menu and Nutrition Food Menu Overview

The objective of this study is to create two food menus as follows: (1) one healthy food menu; and (2) one unhealthy food menu, from a local fast food restaurant. Following the creation of these menus, this work will write a nutritional analysis of the meal created, discuss the reaction of the writer to this information and describe how this will affect the food choices of the writer in the future in terms of food choices from fast food restaurants.

The food choices that one makes when dining at fast food restaurants make a great difference in the amount of nutrition received from dining at fast food restaurants as well as the total calories that are consumed and the other factors that make foods either healthy or unhealthy for consumption. One might assume that dining at a fast food restaurant is in general unhealthy in nature however, this study conclusively shows that this is simply not always the truth.

McDonald's Fast Food Restaurant: Healthy Menu

Entree: Premium Caesar Salad with Grilled Chicken

Beverage: (unsweetened)

Dessert: Wildberry Smoothie

Analysis of Meal Items

Premium Caesar Salad with Grilled Chicken -- 190 calories, 50 calories from fat, 3 grams saturated fat, 70 mg cholesterol, 580 mg sodium, 10 grams carbohydrates, 4 grams dietary fiber, 15...

The writer of this work was quite surprised to learn that one can actually dine at McDonalds and maintain a relatively healthy food intake and to avoid consumption of high calories food as well as maintain a low intake of Trans Fat, Fat from Calories and Carbohydrates. Review of this meal choice enables the knowledge that one can dine at McDonald's and still maintain a healthy diet.
II. McDonald's Fast Food Restaurant: Unhealthy Menu

Entree: Angus Bacon and Cheese

Side Item: Large Fries

Beverage: Dr. Pepper

Desert: Strawberry McCafe Shake

Analysis of Meal Items

Angus Bacon and Cheese -- 709 calories, 350 calories from Fat, 18 grams of saturated fat, 2 grams of Trans Fat, 150 mg of cholesterol, 1990 mg of sodium, 63 grams of…

Sources used in this document:
Bibliography

McDonald's USA Nutrition Facts for Popular Menu Items (nd) Nutrition McDonalds. Retrieved from: http://nutrition.mcdonalds.com/getnutrition/nutritionfacts.pdf

Nutrition Calculator (nd) McDonalds. Retrieved from: http://www.mcdonalds.ca/ca/en/food/nutrition_calculator.html
Cite this Document:
Copy Bibliography Citation

Related Documents

Shifting Trends in the Food
Words: 2541 Length: 9 Document Type: Term Paper

How Fast Food Restaurants are Reacting to the Shift to More Organic Foods: To remain competitive, fast food restaurants have had to turn to innovative products, often redeveloping their product lines, to meet the changing demands of consumers for organic foods specifically, and healthier foods in general. The demand for organic foods has been the mechanism for industry evolution. As noted, McDonalds phased out their supersize menu items, in response to society's growing health concerns. In

Food and Beverage Control
Words: 1567 Length: 6 Document Type: Term Paper

restaurants and bars fail is that owners and operators fail to implement a food and beverage control system. Without one, they have no way of knowing if anything is missing or if costs do not measure up to standard. A control system is a necessary and beneficial tool in maximizing profit and keeping waste and pilferage to a minimum. Profit Planning One of the most critical aspects of food and beverage

Whole Foods
Words: 3362 Length: 12 Document Type: Business Plan

Whole Foods New Service Proposal 2012 Company Overview The Concept Statement of Mission and Vision Mission Statement Vision Statement New Service Proposal External and Internal Business Environment Analysis The Business Environment Overview Five Forces Model Analysis Environment Discussion Risk Analysis Action Plan Financial Projections Company Overview Whole Foods' business model is founded on the notion that food should be nutritious, healthy, and contain as few artificial ingredients as practicably possible. The company started out with nineteen people who had an idealistic approach to the way food

Fast Food Nation: The Dark
Words: 2029 Length: 6 Document Type: Book Review

The author talks about one farmer who refuses to use the tactics other big ranchers use to fatten up their cattle for the biggest profits at the consumers' expense. He writes, "None of the cattle used in Lasater Grasslands Beef spend any time at a feedlot. The meat is much lower in fat than grain-fed beef, and has a much stronger, most distinctive flavor" (Schlosser, 2002, p. 257). If

Fast Food Industry From the
Words: 2451 Length: 7 Document Type: Term Paper

" A study asked the public which attributes were the most important for a fast-food chain; among the respondents, cleanliness ranked first, followed by the wish to have hot food actually served hot. "The idea that fast food should be juicy (not dried out) placed eleventh on the list" (Gershman, 1990, p. 176). According to this author, Wendy's took two of its product attributes, hot and juicy, and based their

Mcdonald's the Largest Fast-Food Chain Across the
Words: 2916 Length: 10 Document Type: Essay

McDonald's the largest fast-food chain across the globe. This is through spanning of approximately 30,000 restaurants across the globe with the aim of maximizing its revenues and profits at the end of the financial year. McDonald's Organization aims at being the customers' favourite place and way to eat and drink as its mission to meet the needs and preferences of its consumers. The pattern of internationalisation of McDonald's Company proves

Sign Up for Unlimited Study Help

Our semester plans gives you unlimited, unrestricted access to our entire library of resources —writing tools, guides, example essays, tutorials, class notes, and more.

Get Started Now