Where, this increases the risk of certain illnesses such as: type 2 diabetes and hypertension. (Frontera, 2006, pg. 101) This is significant, because it shows how exercise is used for a variety a reasons. While they are basically the same (to improve / maintain health), the fact of the matter is, that each person has different motivations as to why they are exercising.
A second reason why people are exercising is: to see improved cardiovascular circulation. This reduces the risks of: stroke, heart disease, and other cardiovascular problems. (Frontera, 2006, pg. 100) As it has been proven by research, that exercise keeps blood vessels "young" and it prevents the arteries from becoming clogged. At the same time, this helps to improve blood circulation, as it increases HDL cholesterol production (good cholesterol). This in turn, reduces and removes LDL (bad cholesterol) from the arteries, thereby negating the buildup of plaque, which could block them (leading to a stroke or heart attack). (Goodger, B. 2005, pg, 41). This is important, because it shows how exercise can help improve the underlying levels of health in all individuals. As result, this is biggest reason why everyone will exercise, as they want to improve / maintain this in some way.
Conclusion
Clearly, there are a wide variety of reasons as to who chooses to exercise and why. In some cases, the individual will do so because of personal choices such as: improving health, enjoyment and socialization....
Exercise Physiology The paper discusses five articles related to exercise physiology. Within these articles, a number of topics are comprised, including: exercise in extreme environments, optimizing performance in sport, gender and age as they relate to exercising, fatigue during exercise and health. These topics will be examined as per the points-of-view presented in the articles below. Icy Climb to the Sky in Summery Yosemite by Bill Becher (Source: ) This first article discusses
Heart rates in children may reach 220 or even 225 before puberty, but tend to fall to around 200 in their late teens, so the coach should not worry on finding such high rates in exercising youngsters." (Sharp, 1) This is a demonstration of the distinct physical response of the youth's body, justifying a framing of youth physical activity as separate, different and demanding its own specific scientific attention. This
Wininger and Pargman (2003) state from a study he conducted involving 282 female subjects that other factors associated with exercise enjoyment are. These variables in the study were: "satisfaction with the music used in the exercise environment, satisfaction with the exercise instructor, and salience of exercise role-identity (EIS)." In Wininger and Pargman's (2003) study, the results revealed significant positive correlations between all 3 variables and exercise enjoyment. Interestingly enough, the
Exercise and Pregnancy "How much, and how intensively, nurse, should I exercise over the course of my pregnancy?' A seemingly simple question -- and one a gynecological or obstetrical nurse must be prepared to answer, given that many newly pregnant women may feel more comfortable directing such queries to a nursing staff health care provider, rather than a physician. This may be particularly the case if the attending physician is male,
There is also aneed to discontinue all the nephrotoxic drugs as well as the elimination of exposure to any form of nephrotoxins. All forms of electrolyte abnormalities must be properly corrected.Uric acid and pigments can be treated using alkaline dieresis. Alcohol drip and fomepizole should be used for treating methanol or ethyl glycol poisoning. Postrenal acute renal failure is caused by the obstruction of the urinary collection system which is
exercises improve critical thinking skills?, Cotter and Tally take a closer look at how effective the teaching of critical thinking skills actually is. They had students complete a number of different tests. The authors noted that while there was a correlation between the scores of the different tests, that these scores and the correlation did not improve over the course of the semester. They suggest that "critical thinking assignments
Our semester plans gives you unlimited, unrestricted access to our entire library of resources —writing tools, guides, example essays, tutorials, class notes, and more.
Get Started Now