By staying fit, you maximize your chances of having a long and vigorous life" (Biller, 2002, p. 165). In addition, cardiovascular health usually deteriorates with age, and so, exercise is even more important as individuals get older. Another author writes, "Aging people begin to experience an increase in systolic blood pressure and a reduction in over-all cardiac output at rest and during exercise. The valves of the heart may

High blood pressure or hypertension is defined as a consistent recording of systolic blood pressure of 140mm HG or greater, and a diastolic blood pressure recording of 90mm HG or greater. High blood pressure is the most common circulatory disorder among human beings. Hypertension occurs all over the world, mostly in middle-aged or elderly men and women. Nearly half of all Americans who reach the age of 74 develop high

Cardio-vascular disease (CVD) is the leading cause of death and leads the statistics for emergency room (ER) cases. This literature review combines two primary causative agents in CVD: (1) Stress in the workplace, and (2) Middle Age. This review will explore one of the key reasons why the harmful ramifications of stress and middle age can be nullified or, at least, reduced -- through physical activity and exercise. Job stress is

E. hypertrophy). In the elderly, this process is reverse. Hence, the functional reserve capacities of the skeletal muscles decline with age, largely due to diminished levels of physical activity. As a result daily tasks once taken for granted become progressively more difficult, and eventually impossible, to perform. In illustration, a great deal of muscle force is required to simply stand up or to climb stairs. Therefore, skeletal system is relying

AGING It is a generally known fact that some weaknesses in the body start developing that directly or indirectly affect one's mental health. Since physical health is related to its impact on the mental health visible in later stages of life, older people must take extra care of their mental health. This paper aims at first, graphically representing mental health conditions in older people in the form of Microsoft Word Excel

Forgiveness on human health. In its simplest form, the purpose of the study is to evaluate human psychological stress that might constitute a risk factor for heart disease. Further, the study will also evaluate the impact of forgiveness on heart disease. However, such a simple dissertation clearly demands further definition. What, exactly, do we signify when we speak of heart disease? What is properly considered as forgiveness? What impact does