Mr. Coach is a 51-year-old white male who was referred by a primary physician because of his elevated blood pressure during a routine screening. Mr. Coach has had a history of heart issues, including an abnormal heartbeat in 2012 for which he underwent a medical procedure. Although Mr. Coach does not smoke and he exercises regularly, he has a family history of hypertension and other risk factors that make it important to pay closer attention to dietary and lifestyle choices. For example, Mr. Coach's blood lipid tests reveal high cholesterol and high triglycerides. Mr. Coach does report being under pressure with his job and personal life and has been experiencing stress, which is also a risk factor. Mr. Coach's diet is far from ideal, and some dietary changes might help to reduce the client's risk factors for cardiovascular disease or metabolic syndrome. Mr. Coach has expressed interested in balancing his diet and reducing the risk factors. There are several problems with Mr. Coach's diet that can be remedied with simple changes. For example, he is consuming flavored instant oatmeal, which could be easily substituted with real oatmeal. Flavored instant oatmeal such as that consumed by Mr. Coach contains an excessive amount of sugar and sodium (Quaker Instant Oatmeal, n.d.). It does not take long to prepare regular rolled oats, especially the quick-cooking variety. This way, Mr. Coach can regulate the amount of sugar and...
Instead of consuming an entire 8 ounce glass of whole milk, Mr. Coach could consider adding a smaller amount, such as one ounce, to the oatmeal he has prepared. He could substitute any number of alternative beverages to drink in the morning, such as nut milks.
Healthcare Administration Mission Viejo Executive Summary Over the last several years, the healthcare delivery environment has been continually evolving. This is because consumers are demanding efficient ways for receiving a variety of services. That is focused on reducing costs and enhancing quality. The result is that the entire system is continually changing to keep up with them. In the case of Golden Age Hospital (GAH), they are reaching a crossroads with
Health Care Provider and Faith Diversity Spirituality In Health Care HLT-310V-0104 EMORY DAVIS Mr. Saracouli, your paper addresses the 3 diverse faiths and identifies some of their components of care and healing. These could be developed more. This will give greater opportunity to discuss more specific comparisons and contrasts of these components with those of Christianity, which is a significantly key element of this assignment (as highlighted in the Mod 2 Assignment Assist and
Being overweight is also known to contribute to asthma. (Bravata, et al., 2007) III. Obesity and High Cholesterol Overweight or obesity is a major risk factor for coronary heart disease leading to heart attack. Obesity is known to: (1) raise blood cholesterol and triglyceride levels; (2) lower 'HDL' or 'good' cholesterol; (3) raises blood pressure levels; (4) induce diabetes and heightens the risk of heart attack. (Mayo Clinic, 2009) IV. Physical Activity Recommendations The President's Council on
Health Promotion The absence of illness does not thoroughly explain "Health", it can as well be described as wellness of the body and mind. More technically, health can be defined from two perspectives -- bodily and psychological health. A state of well-being due to regular exercises, adequate nutrition, sufficient rest, sensitivity to signs of sickness and when to seek help is referred to as Physical health. A person's fitness is showcased
Moreover, the study did not take into consideration the fact that certain persons are more at risk for later bone loss due to osteoporosis, because of frame size and genetic history (Caucasian and Asian women are at particular risk), or because they cannot take in enough calcium through normal food sources, due to lactose intolerance. Rather than attempting to prevent fractures later in life, after bone mass is already on
Health and Wellness Foods & Beverages Increase in health consciousness: Studies on health consciousness among Americans have been carried out on the telephone by Peter D. Hart Research Associates on the telephone among a representative sample of 1,018 "Less Active" American adults more than 18 years old. The definition of less active was taken as being people who exercised vigorously less than twice a week. The summary of the study stated that
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