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Proper health habits among middle aged people
This information targets middle aged persons, ages 40-50 years. The information is to help improve on the health of middle aged persons by avoiding practices that cause obesity which would result into various health problems.
Problems arising from obesity
One problem associated with obesity is the increased risk of developing dementia at a later age in one's life. According to a study conducted in the Denese et al. 2009, people who are obese in their middle ages have a greater risk of developing dementias, an example being Alzheimer, later in life than those with normal weight. The Alzheimer disease is the most common form of dementia and develops differently among different individuals. Dementia, which is the gradual decline in cognitive ability, previously associated with old age.
Another problem associated...
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