Verified Document

Carbohydrate Loading You Lead Research Scientist Woowoo Essay

Carbohydrate Loading You lead research scientist WooWoo Pharmaceuticals. As a research scientist, responsible testing efficacy newly designed drugs. However, recently assigned a task. Your task determine effect eating pasta marathon performance.

WooWoo Pharmaceuticals:

Research study on eating pasta (carbohydrate loading) before a marathon

Carbo-loading before a marathon has been a staple of many runners' dietary programs. However, athletes are notoriously superstitious and frequently base their training regimes on anecdotes rather than sound science. The scientific method demands a rigorous process involving researching a particular phenomenon (in this case, athletic performance); formulating a hypothesis; creating an experiment that effectively isolates the variable under study in the form of an experimental and control group; confirming or disconfirming the hypothesis and then retesting the experiment.

The existing literature notes "the practice of carbo-loading dates back to the late 1960s. The first carbo-loading protocol was developed by a Swedish physiologist named Gunvar Ahlborg after he discovered a positive relationship between the amount of glycogen (carbs stored in the muscles and liver) in the body and endurance performance" and through high carbohydrate intake runners could avoid hitting the dreaded 'wall' of carbo-depletion...

Although many different carbo-loading techniques have evolved, one common method "calls for athletes to eat a normal diet of 55 to 60% carbohydrate until three days before racing, and then switch to a 70% carbohydrate diet for the final three days, plus race morning" (Fitzgerald 2013). This is why pasta and other high-carbohydrate foods are such popular pre-marathon staples.
The hypothesis of the experiment, based upon the existing research literature would thus be that a pre-marathon meal of pasta would be a superior dinner to a meal low in carbohydrates. The experimental and control groups in this study would obviously have to be of similar states of athletic fitness. Ideally, the groups would have completed marathons before, to give the researchers a sense of their race times and to isolate other factors which might influence poor performance. The experimental and control groups would have to contain the same gender balance and health status (no major injuries like stress fractures and no metabolic conditions like diabetes which might affect results). The groups would have to have had similar training regimes and eating habits before the marathon, ideally the standard suggested diet of 55 to 60% carbohydrate (Fitzgerald…

Sources used in this document:
Reference

Fitzgerald, M. (2013). The evolving art of carbo-loading. Competitor. Retrieved:

http://running.competitor.com/2013/05/nutrition/the-evolving-art-of-carbo-loading_22908
Cite this Document:
Copy Bibliography Citation

Related Documents

Chicken Lab Chicken Embryo Lab
Words: 511 Length: 2 Document Type: Essay

Several bubble-like structures of rather minute size had formed within the cellular material, the primitive streak was no longer visible at al,, and there was a clear circular definition of a darker area within the larger blastoderm. The carbon (charcoal) that had been added to the blastoderm had also undergone fairly significant changes, having been spread out over a wider area of the blastoderm. The three initial points of

Chicken Lenses for Chicken Farmers Odi Case Study
Words: 977 Length: 3 Document Type: Essay

Optical Distortion The purpose of ODI was to develop a product that could partially blind chickens, which would lead to their consuming less and saving farmers money over the duration of the chickens' life. The product that ODI developed was a contact lens for chickens. This lens was to be an improvement upon the situation for chickens, which previously were debeaked by farmers to prevent the pecking order from getting out

Consolidated Chicken Products There Is
Words: 1022 Length: 3 Document Type: Essay

Primarily, the company would be forced to implement equal pay practices. If it is to maintain its historical pricing practices, some workers will have to be fired to make up for the consequences of raising the payment for the workers in question. Both men and women would be likely to be fired, which could result in a severely negative workplace atmosphere for the remaining workers. Hostility could for example

Headless Chickens Describes an Organization Which Is
Words: 4333 Length: 15 Document Type: Term Paper

Headless chickens describes an organization which is alive, and able to operate and continue to exist, but that has no sense of what it is, or where it's going. By calling itself a headless chicken, the group on the case study of a higher professional education organization correctly identified how it was feeling, but also identified how the organization got to the unfortunate position. Once these two factors are known,

Kentucky Fried Chicken As an Organization, Detailing
Words: 891 Length: 3 Document Type: Term Paper

Kentucky Fried Chicken as an organization, detailing some of the salient aspects. Company Introduction First established in 1939 by one Colonel Harland Sanders, the name of Kentucky Fried Chicken has perhaps today become hallmark for millions of people around the world as one of the most unique recipes and dishes made from chicken as the principle ingredient. This has been duly supplemented by the ever changing and innovative recipes, and the

Analyzing Boston Chicken Inc
Words: 5985 Length: 20 Document Type: Term Paper

Boston Chicken, Inc. Scott Beck founded Boston Chicken in the year 1989 with the business idea of operating and franchising food service stores with the company's conception to combine fresh, palatable, and alluring meals concomitant with customary home cooking with a high level of expediency and value. In essence, the company was attempting to generate the setting for a consumer of obtaining and accessing a home cooked meal at a price

Sign Up for Unlimited Study Help

Our semester plans gives you unlimited, unrestricted access to our entire library of resources —writing tools, guides, example essays, tutorials, class notes, and more.

Get Started Now