Bones & Muscles
Deltoid muscles are in both shoulders and are associated with the scapula. Pectoralis muscles are located in the upper chest area they are often called pectoral muscles; they are associated with the Sternum and Rib bones. Below the pectorals are rectus abdominus, they are located below the ribs. Bicep and triceps muscles are associated with the Humerous bone. Quadriceps often referred to as the quads, rectus femoris, biceps femoris, and sartorius are associated with the femur bone. The gluteus maximus muscle is associated with the sarum and coccyx bone. The cranium is associated with the frontalis muscle. The collarbone is associated with the trapezius muscle. The spinal cord is associated with the latissimus dorsi muscle. The fibula is associated with the gastrocnemus muscle, peroneus longus muscle, and flexor hallics longus muscle. The femur is associated with the rectus femoris, biceps femoris, and sartorius muscles.
By understanding the muscles and there skeletal counterparts one is able to understand what motions are possible in that part of the body, what actions it will take to strengthen that area of the body, as well as what is needed as far as positioning of the body for specific movements. Each muscle of the body has a specific function and purpose, it is important to be able to know what muscle one is working on, the ability of that specific muscle, as well as the limitations of that specific muscle. Understanding how parts of the body (specifically bones) and how they relate to muscles allow personal trainers the ability to hone in on particular muscle groups and aid clients in obtaining the optimum results quickly and efficiently. Learning the names of bones and their muscles counterparts allows the personal trainer the ability to explain what muscle groups that the client is working on, what results they can expect, as well as limitations in that specific muscle region.
ID Bones
Other places in the body where bone metastasis occurs is in the pelvic bones (70 of the cases), the ribs (65% of the cases), the upper extremities (48% of the cases) and in the sternum (in 43% of the cases of bone metastasis). The Supportive Care article was reporting on a symposium in Boston, Massachusetts, during which Dr. Richard Loyd explained that "worldwide, over four million individuals will experience bone
Lesson Plan Amp; Reflection I didn't know what state you are in so was unable to do state/district standards! Lesson Plan Age/Grade Range; Developmental Level(s): 7-8/2nd Grade; Below grade level Anticipated Lesson Duration: 45 Minutes Lesson Foundations Pre-assessment (including cognitive and noncognitive measures): All students are reading below grade level (5-7 months) as measured by standardized assessments and teacher observation Curricular Focus, Theme, or Subject Area: Reading: Fluency, word recognition, and comprehension State/District Standards: Learning Objectives: Students will develop
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Tennis The number of movements carried out in any sport is known as technique. This technique is the one that is behind a backhand stroke or a forehand stroke. This technique can go for all strokes, swings and basically all the movements involved in sports. This technique is a result of the different forces, whether they are external or internal, acting on the body of the player (Bahamonde, 1992). In order
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