Positive Psychology / Positive Relationships
Marriage and ell-Being

In the book, Positive Psychology: The Science of Happiness and Flourishing, 2nd Edition, the authors explain that "…frequent findings in the literature on subjective well-being" reveals that there is a strong link between "marriage and self-reported happiness and life satisfaction" (Compton, et al., 2012, 103). The authors insist this is true no matter what age groups are involved in the research; studies referenced by Compton (Argyle, 1987; Diener et al. 1999; Myers, 2000) show that "…married people are consistently happier and more satisfied…" with their lot in life than single people are (103).

In fact, Compton asserts that "…marriage is the only really significant bottom-up predictor of life satisfaction" for males and females in matrimony (103). hen a couple enjoys "quality" in their marriage, that situation is what Compton calls "…a significant predictor of subjective well-being" (103). That said, Compton adds that the effect that…...

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Works Cited

Cherry, K. (2010). Attachment Styles. About.com. Retrieved August 24, 2013, from  http://psychology.about.com .

Cohen, O., Geron, Y., and Farchi, A. (2009). Marital Quality and Global Well-Being Among

Older Adult Israeli Couples in Enduring Marriages. The American Journal of Family

Therapy, Vol. 37, 299-317.

In conclusion, although positive psychology has been accused of naive optimism, the truth is that research in the area can have a real impact upon people's mentalities and lives. Its character is more descriptive than prescriptive. Its purpose is to prevent rather than to heal. In order to achieve this purpose it relies upon strengths, such as optimist, a state of mind which can be learned and measured. Although there are many skeptics, research in the filed has demonstrated that there is a connection between optimist thinking and our health, whether physical or mental. Some might argue that such connection is not a direct causal relationship, yet they can not deny the fact that positive facts do have a real impact upon the functioning of the individual. Perception and self-awareness are other mechanisms which positive psychology believes to be important as far as the construction of optimist thinking is concerned.…...

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Bibliography:

Danner, D., Snowdon, D, & Friesen, W. (2001). Positive emotion in early life and longevity: findings from the nun study. Journal of Personality and Social Psychology, 80, 804-813.

Diener, E. & Diener, C. (1996). Most people are happy. Psychological Science, 3, 181-85.

Fredrickson, B.L. (2004) the broaden-and-build theory of positive emotions, published August 17, 2004 by the Royal Society, Retrieved June 29, 2010 from  http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1693418/pdf/15347528.pdf 

Gable, S.L., Haidt, J. (2005). What (and why ) is positive psychology? In Review of General Psychology, vol.9, no.2, 103-110 Retrieved June 29, 2010 from  http://www.changeforchildren.co.uk/uploads/positive-psychology-what-and-how.pdf

Positive Psychology is a scientific study of the strengths and virtues that enable individuals and communities to thrive (Positive Psychology Center, 2007). It was founded on the belief that people want to lead fulfilling and meaningful lives, to understand what is best within themselves, and to have better experiences with love, work, and play. Positive psychology is concerned with positive individual traits, emotions, and institutions. It involves the study of contentment with the past, present happiness, and hope for the future, as well as strengths that foster better communities to live in.
The good life is as genuine as what is bad, is not the absence of what is problematic, and requires its own explanation (Peterson, 2008). Happiness leads to desirable outcomes and, coupled with character strengths and good social relationships, acts as a buffer against the damaging effects of problems in life. Crisis reveals in individual's character. Realizing the positive…...

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Bibliography

Positive Psychology Center. (2007). Retrieved from University of Pennsylvania:  http://www.ppc.sas.upenn.edu 

Peterson, C. (2008, May 16). What is Positive Psychology and What It Is Not? Retrieved from Psychology Today:  http://www.psychologytoday.com/blog/the-good-life/200805/what-is-positive-psychology-and-what-it-is-not

In an introduction study, they set up cross-cultural sameness of fifty daily events. In the chief study, people in the United States, Korea, and Japan filled out day after day surveys on the fifty actions and daily happiness for twenty one days. The multilevel random coefficient model examination showed that the within-person connection between optimistic events and daily happiness was considerably stronger amid Asian-American, Korean, and Japanese participants than among European-American's and the within-person connection between optimistic actions and daily happiness was considerably weaker amid people high in worldwide life happiness than amid those low in worldwide life happiness. The conclusions show a weaker consequence of optimistic actions on daily happiness among people and societies high in worldwide happiness.
The authors established that the strength of optimistic actions was stronger from Asian-Americans, Japanese and Koreans that for European-Americans. They also established organized individual disparities in the influence of optimistic actions…...

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References

Oishi, Shigehiro, Choi, Dong-Won, Diener, Ed, Kim-Prieto, Chu and Choi, Incheol. (2007). The

Dynamics of Daily Events and Well-Being Across Cultures: When Less Is More. Journal of Personality & Social Psychology, 93(4), p.685-698.

Seligman, Martin E.P., Steen, Tracy A., Park, Nansook and Peterson, Christopher. (2005).

Positive Psychology Progress. American Psychologist, 60(5), p.410-421.

Another near-contemporary of ogers and Maslow is Albert Bandura, whose social learning theory is more part of the behaviorist school than the humanist, though these are not as dissimilar as is often thought (Bandura 2010; icks & Wandersman 1982). Ultimately, though Bandura's work is most famous for explaining aggression and other behavior developments, it is truly concerned with how people develop into functioning and satisfied human beings (Bandura 2010; Bandura 1978). Even in seemingly opposed theoretical schools, then, the development of psychology during the twentieth century was leading inevitably towards positive psychology along several different channels (Sandage & Hill 2001).

For decades, obert Sternberg has been a major luminary in the realm of psychology, and though his most prominent theoretical contributions have been in the area of intelligence testing, measurement, and definition, his overarching approach to psychology can also be seen as having a largely humanist bent (Sternberg 2001; Salovey &…...

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References

APA. (2011). Positive Psychology. Accessed 23 February 2011. http://www.div17pospsych.com/

Bandura, a. (1978). Social Learning Theory of Aggression. Journal of Communication 28(3): 12-29.

Bandura, a. (2010). Addressing Population Growth: Social Cognitive Theory Goes Global. The Australian Humanist 97: 3-5.

Engler, B. (2009). Personality Theories: An Introduction. Boston: Houghton Mifflin.

I go on this run religiously, with very little variance. In fact, I never change the route. The only thing I change with respect to the run is whether I start eastwardly up the block or westwardly up the block. In a sense, deciding whether I run the route "forwards" or "backwards."
What's interesting is that I don't really enjoy running. I like it, but I don't love it. What I actually enjoy is the routine of things. I enjoy knowing that when I go to be on Sunday night, Tuesday night, and Wednesday night, I have to wake up the next morning, at 7:00 AM, and go for a run. In short, it's not the activity I enjoy; it's the schedule.

So, as it relates to maximizing vs. satisficing, I don't mind having many choices or very few so long as I know that I have scheduled some time to…...

The paper was then set to focus on determining the reach and effectiveness of marriage interventions. This initiative could be used to understand the effectiveness of marriage therapy as a form of marriage intervention.
The study was undertaken on 876 couples who had experienced marital conflict at one point in their marriage. The study was quantitative in nature but was vulnerable to the fact that response from correspondents couldn't be verified. It was established that couples who had premarital education were less likely to experience marital problems. Marriage therapy was also established to be a strong and effective form of marriage intervention (Doss, 2010).

Book reviews

This article was aimed at establishing procedures used by most couples in marriage preparation. The problem of study involved the failure of most couples to undertake marriage preparation in modern society. The study was done on 350 couples who had undertaken marriage preparations before their wedding.…...

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References

Doss, B. (2010). Expanding the Reach and Effectiveness of Marriage Intervention.

American Psychological Association, 58(5), 224-230.

Fowers, B., & Olson, D. (1986). Predicting Marital Success with PREPARE: A

Predictive Validity Study. Journal of Marital and Family Therapy, 12(4), 403-

Applying Positive Psychology Principles in the Workplace Abstract
At its most basic level, the field of positive psychology seeks to better understand what is right about people rather than what is wrong, and there has been a growing body of scholarship devoted to its main tenets during the quarter century since its introduction. The research to date confirms that the practice of positive psychology can produce a number of important and valuable outcomes, including improved mental and physical health and well-being. The purpose of this paper is to provide a recapitulation of the major principles and concepts learned during the completion of the Positive Psychology course followed by an explanation about their respective importance. Further, a description concerning what changes this author expects to make in the future is followed by a discussion of the evidence in support of the key tenets of positive psychology. Finally, a summary of the research and…...

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References

Maslow, A. (1954). Motivation and personality (independently published September 25, 2020). In Park & Peterson, 2008.

Mukund, B. & Singh, T. B. (2015, June). Positive psychology and mental health. Indian Journal of Positive Psychology, 6(2), 197-201.

Nathawat, S. S. (2018, July). Measures of positive psychology. Development and validation. Journal of the Indian Academy of Applied Psychology,43(2), 334.

Park, N. & Peterson, C. (2008, December). Positive psychology and character strengths: Application to strengths-based school counseling. Professional School Counseling, 12(2), 85-89.

Seligman, M. E. P. & Csikszentmihalyi, M. (2000, January). American Psychologist, 55(1), 5-14.

Seligman, M. E. P., Steen, T. A., Park, N., & Peterson, C. (2005). Positive psychology progress: Empirical validation of interventions. American Psychologist, 60(5), 410–421

Shrestha, A. K. (2019, June). Developing positive psychology as a universal science: Cultural and methodological challenges. Indian Journal of Positive Psychology,10(2), 83.

Stebleton, M. & Peterson, M. (2007, Spring). Unfolding stories: Integrating positive psychology into a career narrative approach. Career Planning and Adult Development Journal, 23(1), 9-14.

educing Stress Using Positive Psychology
This paper will show that as a Sergeant Major combining Positive Psychology with the MT Competencies of Self-Awareness, Self-egulation and Mental Agility will assist with reducing stress in high tempo organizations. As the Army embraces esilience and Comprehensive Soldier and Family Fitness (CSF2), Sergeant Majors must be knowledgeable of the factors and the benefits of these programs in order to facilitate the implementation of reducing stress and achieving results that are positive. Implementation of this will help with the leadership challenge of reducing stress. The association between positive psychological constructs and increased stress resistance implies that increasing such factors could potentially lead to an increase in resilience (Lester et al., 2011)

Introduction

The occupation of the U.S. army across different regions in combative situations for long durations has caused the senior leadership to take up issues of mental strengths in soldiers so that they are capable of coping…...

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References

"Training; Comprehensive Soldier and Family Fitness," Army Regulation 350-53, (2014).

Casey, G.W., Jr. (2011). Comprehensive Soldier Fitness: A vision for psychological resilience in the U.S. Army. American Psychologist, 66, 1-3.

Cornum, R., Matthews, M.D., & Seligman, M.E.P. (2011). Comprehensive Soldier Fitness. Building resilience in a challenging institutional context. American Psychologist, 66, 4-9.

Lester P.B., Harms P.D., Herian M.N., Krasikova D.V. & Beal S.J. (2011). The Comprehensive Soldier Fitness Program Evaluation Report #3: Longitudinal Analysis of the Impact of Master Resilience Training on Self-Reported Resilience and Psychological Health Data.

Positive psychology is a relatively new orientation in the field of psychology that focuses on human strengths and virtues. This discipline was introduced by Martin Seligman in 1998 to provide a different approach to psychology i.e. The shift from a negative approach to positive aspects of human life. Since its introduction, positive psychology has continued to experience significant growth and development that is mainly attributed to the increased attention on positive aspects of life.
Based on the specific components of positive psychology, I have identified my personal psychological strengths. These strengths were identified through the use of VIA Classification of Strengths from Pennsylvania State University. The identification and assessment of personal psychological strengths was also based on existing literature on positive psychology. Through the use of the tool, my personal psychological strengths include the character strengths of hope, transcendence, creativity, open-mindedness, and love of learning. I identified these personal psychological strengths…...

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References

Biswas-Diener, R., Kashdan, T.B. & Minhas, G. (2011, April 6). A Dynamic Approach to Psychological Strength Development and Intervention. The Journal of Positive Psychology, 6(2), 106-118.

Compton, W. & Hoffman, E. (2013). Positive psychology: the science of happiness and flourishing (2nd ed.). Belmont, CA: Cengage Learning.

Csikszentmihalyi, M. (2014). Flow and the foundations of positive psychology: the collected works of Mihaly Csikszentmihalyi. New York, NY: Springer Science.

Drucker, P.F., Csikszentmihalyi, M. & Davidson, D.J. (2006). A life worth living: contributions to positive psychology. Madison Avenue, NY: Oxford University Press, Inc.

According to the essay by Maddux, this is a counterpoint to traditional clinical psychology because it alters the language of treatment, placing it in terms of personal well-being rather than clinical illness. (p. 14)
This view is further supported in the essay by Baltes et al., which articulates that "the argument of proponents of positive psychology is that the primary focus of 20th-century psychology was too much on treating the dysfunctional and that this emphasis resulted in a neglect of the search for optimality and the conditions of excellence, individually and collectively." (p. 328)

The perpseictive expressed here as well as the generally array of subjects touched upon throughout the text has helped to support a basic premise of this text that Positive Psychology may be uniquely beneficial in improving emotional adjustment.

orks Cited:

Abelsohn, D. & Saayman, G.S. (1991). Adolescent Adjustment to Parental Divorce: An Investigation from the Perspective of Basic Dimensions…...

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Works Cited:

Abelsohn, D. & Saayman, G.S. (1991). Adolescent Adjustment to Parental Divorce: An Investigation from the Perspective of Basic Dimensions of Structural Family Therapy Theory. Family Process, 30(2), 177-191.

Colapinto, J. (1982). Structural Family Therapy. Originally published in Arthur M. Horne and Merle M. Ohlsen (eds.)., Family counseling and Therapy. Itasca, Illinois: F .E. Peacock.

Cutuli, J.J.; Chaplin, T.M.; Gillham, J.E.; Reivich, K.J. & Seligman, M.E.P. (2006). Preventing Co-Occurring Depression Symptoms in Adolscents with Conduct Problems. New York Academy of Sciences, 1094, 282-286.

McConnell, R.A.; Sim, a.J. (2000). Evaluating an innovative counseling service for children of divorce. British Journal of Guidance & Counseling, 28(1).

Freud and Positive Psychology
Positive Psychology and Freud

Many people today would have people believe that Freud's only contribution to positive psychology would be his demonstration of what not to do and how not to view the human psyche. In other words they mistakenly take all the stereotyped Freudian standards, without regard for his whole contribution to psychology, which does actually offer a great deal of positives, and equates it to negative and problem-based standards. Yet, in truth Freud offered a few things up to positive psychology which cannot be extricated. Freud first contributed to positive psychology by theorizing the perception is not necessarily reality. What I mean by this is that he was one of the first to assume that people don't always know the reason they act or think as they do. This assumption, though surrounded by negative connotations today, was extrapolated on by other theorists who decided that the…...

Fear of Success through Positive Psychology
Perhaps we are blinded to the survival value of positive emotions precisely because they are so important. Like the fish who is unaware of the water in which it swims, we take for granted a certain amount of hope, love, enjoyment, and trust because these are the very conditions that allow us to go on living. They are the fundamental conditions of existence, and if they are present, any amount of objective obstacles can be faced with equanimity, and even joy. -- Martin E.P. Seligman and Mihaly Csikszentmihalyi

The above epigraph by two of the leading proponents of positive psychology is reflective of how important positivity is to a sense of well-being and success, but many people continue to lack the ability to recognize these deficiencies in their lives when they do exist. In a "Catch-22" scenario, this negativity can feed on itself and continue…...

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Works Cited

"A Positive Approach to Rehabilitation Research and Practice." (2005). The Journal of Rehabilitation 71(2):3.

Baxter, Susan. (1993, March-April). "The Last Self-Help Article You'll Ever Need."

Psychology Today 26(2):70.

Buckingham, Marcus and Donald O. Clifton. Now, Discover your Strengths. New York: Free

Family
Genogram Synopsis

Me = Female, 20 yrs old.

One older brother = 25 yrs old, named Eduardo (Eddie). Lives in Los Angeles.

Mother = named Estrella. Born in Buenos Aires, Argentina in 1949, grew up in Buenos Aires and Panama City. Her father, my grandfather Abraham, was born in 1915 in Malaga, Spain to two Sephardic Jewish parents. My mother's mother, named Donna, was born in Buenos Aires in 1924. Donna's mother was also Sephardic Jewish, born in Spain and moved to Argentina with her husband, a Spanish Catholic who converted to Judaism. Abraham owned a small watch repair store in Malaga. He met Donna in Madrid while they were both in college there. Donna was a writer and artist who had several poems published but never received a lot of recognition for her work. Donna and Abraham are both still alive and now live in Panama City. My mother moved from Panama…...

Canadian Psychology entitled "Expanding Opportunities for Diversity in Positive Psychology" presents the results of a systematic review of literature. The review of literature covers the years between 1998 and 2014, spanning the bulk of the duration of the field of positive psychology. The purpose of the systematic review was to examine how issues related to race, class, and gender were addressed in literature on positive psychology because of what the authors claim to be a widespread perception of the field ignoring these relevant issues. Findings of the systematic review of literature were varied, and included an underrepresentation of female authors of peer-reviewed articles in the field of positive psychology in spite of an over-representation of female participants in empirical research. Additionally, ao & Donaldson (2015) found that discussions about gender, race, or ethnicity issues are nearly absent from positive psychology literature altogether. The bulk of research in positive psychology…...

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References

Rao, M.A. & Donaldson, S.I. (2015). Expanding opportunities for diversity in positive psychology. Canadian Psychology 56(3): 271-282. Retrieved on EBSCO.

Patient Anxiety and Healthcare Outcomes
Patient anxiety exerts a significant impact on overall healthcare outcomes and treatment plans. It can affect medical decision-making, treatment adherence, and ultimately the effectiveness of care. Understanding the multifaceted relationship between anxiety and healthcare outcomes is crucial for healthcare professionals.
Influence on Medical Decision-Making
Anxiety can impair patients' ability to process information, make informed decisions, and actively participate in their care. This can lead to:
Delayed or missed diagnoses: Anxiety may obscure symptoms or make patients hesitant to seek medical attention.
Poor communication with healthcare providers: Patients with anxiety may have difficulty expressing their concerns or understanding medical....

Navigating the Journey of Healing and Growth After a Traumatic Breakup
Experiencing a traumatic breakup can leave individuals feeling shattered, lost, and uncertain about their future. The pain and emotional turmoil can be overwhelming, making it difficult to envision a path forward. However, with time, effort, and support, individuals can find healing and growth from this challenging experience.
1. Acknowledge and Validate Emotions:
The first step toward healing is acknowledging the pain and emotions that accompany a traumatic breakup. Allow yourself to feel the sadness, anger, confusion, and vulnerability. It's important to validate these emotions and avoid suppressing or denying them.
2. Seek Support:
Reach....

The essence of joy is a complex and multifaceted concept that has been explored by philosophers, psychologists, and theologians for centuries. Joy is often described as a deep sense of happiness or contentment that goes beyond mere pleasure or satisfaction. It is a profound emotion that can uplift our spirits, increase our feelings of well-being, and enhance our overall quality of life. The experience of joy is unique to each individual and can be triggered by a variety of factors, including personal achievements, positive relationships, or moments of beauty and wonder. In this essay, we will delve into the true....

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2. The Nature of Joy