Physical Activity Essays (Examples)

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Essay
Physical Activity Physical Activities and
Pages: 8 Words: 2404

Anselm's using a number of community outreach methods to involve seniors in a trial 5-day a week exercise program. The health belief model would be central to the campaign used for outreach, with the intent of encouraging involvement of roughly 30 participants over the duration of a full year. This experimental group would be compared to a control group that would remain engaged in St. Anselm's already existing 3-day-a-week tai-chi program.
Researchers will seek out a previously tested and confirmed self-report inventory on physical, mental and emotional well-being. The properly vetted instrument will be used to gauge the personal health evaluation of each respondent with the hypothesis that those in the experimental group will produce more positive index scores. The inventory would be administered four times over the course of the year on a quarterly basis. Hereafter, statistical analysis will rely on the use of a t-test, an appropriate mode…...

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Works Cited:

Agency for Healthcare Research & Quality (AHRQ)(2002). Physical Activities and Older Americans. U.S. Department of Health & Human Services.

Kovatch, S.; Smith, M. & Segal, J. (2012). Senior Exercise and Fitness Tips. Helpguide.org.

Marques, a.I.; Rosa, M.J.; Soares, P.; Santos, R.; Mota, J. & Carvalho, J. (2011). Evaluation of physical activity programmes for elderly people - a descriptive study using the EFQM' criteria. BMC Public Health, 11, p. 123.

Michigan Governor's Council on Physical Fitness, Health and Sports. (2000). Position Statement: Importance of Physical Activity for the Elderly. MDCH.state.mi.us.

Essay
Physical Activity in Prison the Effects That
Pages: 15 Words: 4156

Physical Activity in Prison
The effects that prison incarceration has on the health and well-being of inmates are multi-faceted and complex. The prison environment presents stressors not experienced outside of the prison context that can bring about exacerbated health problems and psychological difficulties. Health care delivery in prisons is an important issue, as primary healthcare initiatives designed to focus on disease prevention are required in order to maintain health in the prison population that is comparable to the outside world. An important component for many primary health programs is a physical exercise regimen. The following discussion outlines the issue of including organized physical activity as a component to prison programming, examining its many benefits and suggestions are made with regard to how exercise programs within prisons could be improved upon in order to best serve the health and well-being of prisoners and contribute to inmate rehabilitation.

Prisoners' rights to physical activity in…...

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References

Agozino, B., Volpe, S.L. (2009). Health inequalities in correctional institutions: implications for health inequalities in the community. Journal of Correctional Health Care, 15(4), 251-67.

American Diabetes Association (2008). Diabetes management in correctional institutions. Diabetes Care, 34(1), S27-S81.

Binswanger, I.A., Krueger, P.M., Steiner, J.F. (2009). Prevalence of chronic medical conditions among jail and prison inmates in the U.S.A. compared with the general population. Journal of Epidemiology and Public Health, 63(11), 912-9.

Blair, S.N., Sallis, R.E., Hutber, A., Archer, E. (2012). Exercise therapy -- the public health message. Scandinavian Journal of Medicine & Science in Sports, Epub.

Essay
Physical Activity in Contemporary Society
Pages: 4 Words: 1813

Also, he needs to cut down on smoking so that his body is not completely depleted from his work outs. This will increase his stamina and endurance. The anxiety of quitting can also be taken out in more strenuous workouts.
8. The Taiwanese pitcher of the New York Yankees, Chien-Ming Wang, has a very specific physical activity / sports role to play. His amazing pitching skills, which include throwing the ball, catching fly balls, and other physical activities, has made him famous both in his native country of Taiwan and in New York City. He has immense talent, which encompasses the category of personal attributes in the sport role model. His talent is what brought him to the New York Yankees from Asia. Some of the socializing agents which keep in the United States fulfilling his specific sports role are oddly enough the "street food." This is positive because it…...

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References

Guy, Harold V. "Uninsured Minorities: Who Goes Without and Why?" 2000. 7 May.  http://accounting.smartpros.com/x19733.xml 

Jet. "

Black Men Hit With Highest Heart Disease Death Rate, Study Finds - Brief

Article." Jet. July 9, 2001. FindArticles.com. 09 May. 2008.  http://findarticles.com/p/articles/mi_m1355/is_4_100/ai_76513087

Essay
Physical Activity and Telomere Length in Early
Pages: 2 Words: 538

Physical Activity and Telomere Length in Early Stage Breast Cancer Survivors
Journal article summary (paragraph format, double-spaced), which summarizes the article's content. Do not include your opinion about content of the article.

The journal article focuses on the relationship between human physical activity and telomere length in early stage breast cancer survivors. Telomere as the article illustrates is a biomarker for both cellular damage and aging within individuals with breast cancer. Evidence suggests that TL in those without breast cancer is impacted by a host of psychosocial and lifestyle factors, including physical activity.

The journal begins with a brief overview of Telomere and its implications for breast cancer survivors. Telomere is a repetitive nucleoprotein structures on the end of chromosomes with the main purposes of maintaining cellular stability. Telomere also protects cells from uncontrollable cellular division. The article note that cell division is generally good for the body as it helps with repair…...

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References:

1) Garland et al.: Physical activity and telomere length in early stage breast cancer survivors. Breast Cancer Research 2014 16:413.

2) Williams SC (January 2013). "No end in sight for telomerase-targeted cancer drugs." Nat Med. 19 (1): 6

Essay
Physical Activity Amongst Girls
Pages: 11 Words: 3505

participation and improve interest in physical activity for girls. The paper uses six articles from current sources that show how to make physical education more fun, what kind of activities may be added to a physical education class, and why girls do not participate as often as they should. It focuses on how to improve the overall experience for girls in physical education. The papers also analyses why girls have such a difficult time participating in physical education in the first place. Differing solutions from increasing motor skill level to increased instruction and practice offer possibilities of improvement in overall participation for girls and girls with special needs.
Girls have similarities to boys, this is true in many aspects, but they are also different. While boys are touted for their physical prowess and their fitness level, girls are praised for their beauty and "girlish" behavior. Complex social behavior along with…...

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References

Beltran-Carrillo, V.J., Devis-Devis, J., Peiro-Velert, C., & Brown, DH (2012). When Physical Activity Participation Promotes Inactivity: Negative Experiences of Spanish Adolescents in Physical Education and Sport. Youth & Society, 44(1), 3-27.

Butt, J., Weinberg, R., Breckon, J., & Claytor, R. (2011). Adolescent Physical Activity Participation and Motivational Determinants Across Gender, Age, and Race. Journal of Physical Activity & Health, 8(8), 1074-1083. Retrieved March 24, 2014, from http://web.b.ebscohost.com/abstract?direct=true&profile=ehost&scope=site&authtype=crawler&jrnl=15433080&AN=70465931&h=awAO696Utvz1z42UOE2SCkKZA%2bzWwR09XxLxK%2fGB0d74pnBQJ17xs4t5iKCOTtazL5q1v4TJ6%2b6loQpoxtbDzw%3d%3d&crl=c

Cairney, J., Kwan, M.Y., Velduizen, S., Hay, J., Bray, S.R., & Faught, B.E. (2012). Gender, perceived competence and the enjoyment of physical education in children: a longitudinal examination. International Journal of Behavioral Nutrition and Physical Activity, 9(1), 1-7.

Dudley, D., Okely, A., Pearson, P., & Cotton, W. (2011). A systematic review of the effectiveness of physical education and school sport interventions targeting physical activity, movement skills and enjoyment of physical activity. European Physical Education Review, 17(3), 353-378.

Essay
Physical Activity and Body Mass
Pages: 4 Words: 1187


10 Was the exposure intervention accurately measured?

No, we have no indication that it was accurately measured. We know that the results were hindered by water -- so those who sweat may have disabled the device or changed the result.

11 Were the relevant outcome measures ignored?

There was no analysis of the results of sexual maturity on BMI or exercise. Since all three groups could be aggregated for this portion of the study, the results might have been interesting and suggestive.

12 Are the statistical methods described?

Yes and no. We need to have an indication of the n. For each compliant subgroup, not just the total group.

13 Did untoward events occur during the study?

Yes, and the non-compliance should have been explained. Also, moving from the target of 7 days to 3 days smacks of a failed study -- either the measurement technique was too fussy, or the girls didn't want to comply. That…...

Essay
Physical Activity and Sexual Health
Pages: 7 Words: 2418

Columbia Encyclopedia, testosterone is the principal androgen, or male sex hormone. Although it is a male sex hormone, it is also produced in a small amount in women. Testosterone is necessary in the fetus for the development of male external genitalia. The levels of testosterone increase at the time of puberty; therefore, contributing to the further growth of male genitalia, and for the development and maintenance of male secondary sex characteristics, such as facial hair and voice changes.
Effects of Testosterone

Testosterone is the most important male sex hormone as it helps in the production of sperm and helps in the production and maintenance of masculine characteristics such as a deep voice, strong muscles. It also helps to increase libido in order to heighten a man's sexual satisfaction. ithout a doubt, it is the hormone that every man wants. Low levels of testosterone can negatively affect a man's sexual drive, mood…...

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Works cited

Ardis, L.I. Testosterone research trends. New York: Nova Biomedical Books, 2007.

Cumming, David C, Garry D. Wheeler and Ewen M. Mccoll. "The effects of exercise on reproductive function in men." Sports Medicine 7, no. 1 (1989): 1 -- 17.

HAakonsen, Linn Berger, Ane Marie Thulstrup, Anette SkAerbech Aggerholm, JOrn Olsen, Jens Peter Bonde, Claus Yding Andersen, Mona Bungum, Emil Hagen Ernst, Mette Lausten Hansen, Erik Hagen Ernst and Others. "Does weight loss improve semen quality and reproductive hormones? Results from a cohort of severely obese men." Reprod Health 8, no. 1 (2011): 24.

Hiruntrakul, Ashira, Ratanavadee Nanagara, Alongkot Emasithi and Katarina T. Borer. "Effect of endurance exercise on resting testosterone levels in sedentary subjects." Central European journal of public health 18, no. 3 (2010).

Essay
Physical Activity Could Significantly Reduce the Risk
Pages: 2 Words: 617

physical activity could significantly reduce the risk of cardiovascular disease of individuals. The transtheoretical model believes that for change to be most effective it has to be introduced in a number of changes and that all changes must be passed through for change to occur.
In 1997, the Heart and troke Foundation of Ontario developed a marketing resource / program where they incorporated the transtheoretical model. Their resource, called mall teps, was a self-help kit to help people move through the required stages. Their challenges were: firstly targeting the kit to those in the appropriate stages of change and secondly, finding means of evaluating the program. Finally, the organization, having a limited budget, had to do this in a cost-reductive manner.

During February and March 1998, residents of two cities in outhern Ontario were contacted via a door-to-door campaign, advertisements, events, radio announcements, and flyers in grocery bags. Residents in two…...

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Source

Poscente, N. et al. (2002). Using marketing research methods to evaluate a stage-specific intrvention, Am J. Health Behav,26, 243-251

Critique of work

Essay
Physical Activity Health Promotion and Disease Prevention
Pages: 1 Words: 374

The Impact of Physical Activity in Health Promotion and Disease Prevention The relevance of regular physical activity cannot be overstated. A review of current literature clearly demonstrates that physical activity not only promotes the overall wellbeing of an individual, but also plays a key role in the prevention of various chronic illnesses. In the words of Warburton, Nicol and Bredin (2006), “physical inactivity is a modifiable risk factor for cardiovascular disease and a widening variety of other chronic diseases, including diabetes mellitus, cancer (colon and breast)…..” The authors further state that conditions such as depression, joint and bone diseases, as well as obesity tend to be common amongst those who are physically inactive. With heart disease being billed as one of the most serious health concerns in the U.S., The Centers for Disease Control and Prevention – CDC (2015) points out that individuals ought to commit at least two hours and…...

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References

Centers for Disease Control and Prevention – CDC (2015). Physical Activity and Health. Retrieved from  

Warburton, D.E., Nicol, C.W. & Bredin, S.S. (2006). Health Benefits of Physical Activity: The Evidence. CMAJ, 174(6), 801 – 809.

https://www.cdc.gov/physicalactivity/basics/pa-health/index.htm 

Essay
Sociological Aspects of Elementary Age Children's Physical Activity
Pages: 6 Words: 2054

Physical Activity
Sociological Aspects of Physical Activity

Sociological Aspects of Physical Activity of Children

Sociological Aspects of Physical Activity of Children

Sociological Aspects of Physical Activity of Children

Physical activity patterns among children are affected by aspects pertaining to individual, school, and community levels. At the individual level, physical activity participation is highest among boys, and socioeconomic differences are less consistently reported. Some degree of socialization is necessary for voluntary participation in physical activity to occur. For most children especially of grade 1, grade 2 and kindergarten, the major agents of socialization into sport appear to be the family, media, peer group, community, environment, geographic/seasonal and school (Bower, Hales, Tate, ubin, Benjamin, Ward, 2008). The reasons for the prominence of these agents in socialization would include the intensity and frequency of contact, and the ability of these institutions or individuals to control rewards and punishments. Socialization affects the attitudes, values and behaviors of children and…...

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References

Bower, J.K., Hales, D.P., Tate, D.F., Rubin, D.A., Benjamin, S.E., & Ward, D.S. (2008). The childcare environment and children's physical activity. American Journal of Preventive Medicine, 34, 23 -- 29.

Brown, William H; Pfeiffer, Karin A.; McIver, Kerry L.; Dowda, Marsha; Addy, Cheryl L.; and Pate Russell R. (2009). Social and Environmental Factors Associated With Preschoolers' Nonsedentary Physical Activity. Child Development, Volume 80, Number 1, Pages 45 -- 58.

Carver A, Timperio A, Crawford D. (2008). Playing it safe: the influence of neighborhood safety on children's physical activity. A review. Health Place.;14(2): 217-227.

Cradock AL, Kawachi I, Colditz GA, Gortmaker SL, Buka SL. (2009) Neighborhood social cohesion and youth participation in physical activity in Chicago. Social Science Med.;68(3):427-435.

Essay
Supertracker Physical Activity Report This Discussion Concerns
Pages: 3 Words: 791

Supertracker
Physical Activity Report

This discussion concerns the result of my physical activity report for March 3rd-9th, 2013. This report compares my actual exercise habits vs. The goals that were set out for me using USDA guidelines for good health. The report will focus on the outputs of my exercise, the changes I should make to my exercise habits and the types of amounts of exercise that would work best for me.

My Activity

The target for my activity for the week was to exercise for 150 minutes, which would be five workouts of thirty minutes in length, or three fifty-minute workouts. I was only able to work out for sixty minutes in the course of the week. There were three workouts, but they were only around twenty minutes each time. After the twenty-minute workouts of weightlifting, I engaged in 2km of walking as a cool-down and aerobic exercise. However, because walking is considered…...

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Works Cited:

Supertracker.usda.gov. (2013). Retrieved March 12, 2013 from  https://www.supertracker.usda.gov/default.aspx

Essay
Falls in Elderly are Contributed by a Lack of Physical Activity
Pages: 8 Words: 2288

Introduction There is a rapid increase in the number of people who are living into older age. This essay will discuss the incidence of fall that is attributed to a lack of physical activity by people who are 65 years and above. With the number of elderly people rising with each passing day, it is estimated that in the next two years around 16 percent of the population will comprise of elderly adults (Hua, Yoshida, Junling, & Hui, 2007). The lack of physical activity for these individuals will be evaluated with a focus on the number of falls that are experienced by both women and men. The impact of falls will be examined to establish the efficacy and the health care costs associated with the fall. It has been established that nurses do play a vital role in promoting physical activity amongst the elderly within the community. This essay will look…...

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References

Chavez, K. S., Dwyer, A. A., & Ramelet, A.-S. (2018). International practice settings, interventions and outcomes of nurse practitioners in geriatric care: A scoping review. International journal of nursing studies, 78, 61-75.

Clancy, A., & Mahler, M. (2016). Nursing staffs’ attentiveness to older adults falling in residential care–an interview study. Journal of clinical nursing, 25(9-10), 1405-1415.

Ding, L., & Yang, F. (2016). Muscle weakness is related to slip-initiated falls among community-dwelling older adults. Journal of biomechanics, 49(2), 238-243.

Hua, F., Yoshida, S., Junling, G., & Hui, P. (2007). Falls prevention in older age in Western Pacific Asia Region. WHO Background Paper to the Global Report on Falls among Older Persons.

King, A. C. (2001). Interventions to promote physical activity by older adults. The Journals of Gerontology Series A: Biological Sciences and Medical Sciences, 56(suppl_2), 36-46.

Kwan, E., & Straus, S. E. (2014). Assessment and management of falls in older people. CMAJ, 186(16), E610-E621.

Trombetti, A., Reid, K., Hars, M., Herrmann, F., Pasha, E., Phillips, E., & Fielding, R. (2016). Age-associated declines in muscle mass, strength, power, and physical performance: impact on fear of falling and quality of life. Osteoporosis international, 27(2), 463-471.

Vieira, E. R., Palmer, R. C., & Chaves, P. H. (2016). Prevention of falls in older people living in the community. Bmj, 353, i1419.

Essay
Assessment and Reflection on Survey Design
Pages: 6 Words: 1703

Survey Design and ReflectionOne of the major health-related problems considered the root causes for all chief diseases in the later stages of life is reduced physical activity and improper diet. The problem needs to be addressed even in developing countries to reduce healthcare costs and the economic impacts (Dubasi et al., 2019). This paper aims to design a survey (see Appendix) that would help gain information from the individuals impacted by the health-related issue. Also, the reasons for formulating the questionnaire would be provided based on the relevant literature and the rationale for choosing the questions according to best practices.Use of Best Practices in Design and Analysis in Construction of Survey QuestionsThe primary best practice for formulating any survey advises keeping the survey simple. This strategy was used explicitly in the survey of this paper as no fancy words were used to make it easy to understand for the respondent.…...

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References

Borraccino, A., Lemma, P., Berchialla, P., Cappello, N., Inchley, J., Dalmasso, P., Charrier, L., Cavallo, F. & Italian HBSC 2010 Group. (2016). Unhealthy food consumption in adolescence: Role of sedentary behaviors and modifiers in 11-, 13- and 15-year-old Italians. European Journal of Public Health, 26(4), 650-656.  https://doi.org/10.1093/eurpub/ckw056 

Depersio, G. (2018, February 13). Using simple random sample to study larger populations. Investopedia.  https://www.investopedia.com/ask/answers/042915/what-are-advantages-using-simple-random-sample-study-larger-population.asp 

Dubasi, S.K., Ranjan, P., Arora, C., Vikram, N.K., Dwivedi, S.N., Singh, N., Kaloiya, G.S. & Shalimar. (2019). Questionnaire to assess adherence to diet and exercise advices for weight management in lifestyle-related diseases. Journal of Family Medicine and Primary Care, 8(2), 689-694.  https://doi.org/10.4103/jfmpc.jfmpc_338_18 

Koehler, K. & Drenowatz, C. (2019). Integrated role of nutrition and physical activity for lifelong health. Nutrients, 11(7), 1437.  https://doi.org/10.3390/nu11071437

Essay
Trends in Wearable Device Research
Pages: 4 Words: 1218

Impact of Wearable Devices on the Health of LearnersIntroductionAs human beings can be considered systems in which signals are sent and functions are performed, wearable devices are viewed as a tool to facilitate the processes of the human system (Rodriguez, de Oliveira, Nunes & de Morais, 2019). Some of these systems include the digestive system, the nervous system, and the respiratory system. Each system plays a part in regulating the body and maintaining the health of the individual. Wearable sensors allow for individuals with disabilities to interact with others in a meaningful way (Rodriguez et al., 2019). They are also being used to promote learning and the health of learners. As Nugent, Barker, Lester, Grandgenett and Valentine (2019) explain, wearable technologys integration of engineering, computing, and aesthetics promises to be an excellent interdisciplinary context to support students STEM learning and attitudes at the upper elementary level (p. 470). Other researchers…...

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References

Camarillo-Abad, H. M., Sánchez, J. A., & Starostenko, O. (2021). An environment for

motor skill transfer based on wearable haptic communication. Personal and Ubiquitous Computing, 25(2), 411-435.

Carroll, M., Ruble, M., Dranias, M., Rebensky, S., Chaparro, M., Chiang, J., & Winslow,

Essay
healthy people 2020 fitness goals
Pages: 1 Words: 317

The Healthy People 2020 physical activity goals are evidence-based, grounded in science that shows that exercise benefits physical and mental health. Unfortunately, the vast majority (80%) of adults in the United States does not receive enough aerobic or muscle-strengthening exercise opportunities (Office of Disease Prevention and Health Promotion, 2018). As a public health initiative, the Healthy People 2020 addresses the structural, sociological, and political factors that impact physical activity. I appreciate the fact that the government recognizes that environmental factors are just as important, if not more so, than individual motivation to exercise and therefore fully support these initiatives. Exercise compliance is certainly not easy with my patient population, which reflects the majority of Americans who do not get enough exercise. I have tried to introduce my clients to wearable technologies and similar tools that can provide regular feedback and allow for the evolution of a personalized exercise plan. Some clients…...

Q/A
Essay on Why obesity persist in Salford UK? What is the social prescribing solution to treat obesity?
Words: 324

Many people have suggested reasons that obesity remains prevalent in Salford, UK.  The low level of adult physical activity is believed to be the primary cause, but it is important to recognize that childhood obesity is also a factor in Salford.  In addition, one must compare other health measures in Salford to the rest of the UK to get a full picture.  In general, Salford is simply less healthy than the English average, with higher rates of adult smoking, smoking-related deaths, alcohol-related hospital stays, mental health conditions, dementia, and learning disabilities.  This seems to be directly linked to issues....

Q/A
Can you help me with essay topics related to public health and physical activity?
Words: 383

Physical activity plays such an important role in public health. It is especially important when a society has become sedentary, which applies to many of the industrialized societies around the globe.  It is not surprise, then, that public health efforts often focus on increasing daily movement as a way to help improve community health.

Possible research topics include:

  1. The relationship between green spaces like parks and walking trails with community levels of physical activity.
  2. The relationship between afterschool sports programs and physical activity for youth, and whether that relationship remains as people transition from youth into adulthood.
  3. Do physical....

Q/A
Why it is important for school counsellors to focus on ADHD in elementary school?
Words: 373

There are many reasons why it is important for school counselors to focus on Attention Deficit Hyperactivity Disorder (ADHD) in elementary school.  Doing so gives children the best chance of success academically and socially, as children with ADHD can have a very difficult time working within the rigid structure of the average school day.  Children who are not diagnosed with ADHD, but who experience it, are often treated like they are “bad” kids, which not only causes them to fall behind academically, but can also stigmatize them with their peers.  With appropriate interventions, which....

Q/A
Could you suggest some essay topics related to cardiovascular disease on men who exrcise?
Words: 287

1. The impact of regular exercise on cardiovascular health in men
2. The role of physical activity in preventing heart disease in men
3. The benefits of strength training for heart health in men
4. The relationship between exercise intensity and heart disease risk in men
5. The effects of different types of exercise (e.g. aerobic vs. resistance training) on cardiovascular health in men
6. The importance of regular cardiovascular exercise for overall heart function in men
7. The risks of sedentary lifestyle on heart health in men
8. The benefits of incorporating high-intensity interval training (HIIT) into a workout routine for men's heart health
9. The role....

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