Athletic Training
hether to win marathons or to make it to the state football championships, all athletes need some form of training. Lately, increased focus has been placed on the specific importance of weight, or strength, training for the overall conditioning of a casual or professional athlete. The terms "weight training" and "strength training" are technically different, but often the two terms are often used interchangeably. Typically, weight training implies the use of materials such as barbells, dumbbells, and specialized machines, whereas strength training also employs isometric or callisthenic exercises like push-ups and sit-ups. An athletic conditioning regime will generally incorporate aspects of both weight and strength training and therefore the terms can be easily used interchangeably. Much physiological research has focused on the efficacy of weight training on the performance and physical conditioning of athletes. eight training programs can be tailor-made for an individual depending on his or her goals,…...
mlaWorks Cited
Barwis, Mike, Director of Strength and Conditioning, West Virginia University, Personal Interview, 15, June, 2005.
Bauer, G. (1996). B.F.S. isn't (a) H.I.T. Coach and Athletic Director, 65(8), 70-73.
Bouche, J. (1996). Making a H.I.T. In your weight room. Coach and Athletic Director,
66(3), 28-31.
athletic coach I have garnered a wide variety of skills, as well as an extensive understanding of the standard practices and procedures an individual in the field of exercise science should possess. My past experiences have provided me with substantial knowledge of the principles involved in the prevention and care of athletic injuries. With the following, I hope to illustrate that my experiences and subsequent research have provided me with a broad awareness of typical athletic injuries and treatments as they apply to exercise science.
When a member of my dance squad sprained her ankle it became necessary for me to tape it as to provide additional support. I employed the traditional Gibney basket weave procedure. This consists of an interwoven network of stirrup strips "which cover the plantar surface of the hindfoot and extend proximally on both the medial and lateral aspects of the leg, and horseshoe strips, which…...
mlaBibliography
Boyle, Daniel J.M.D. Sports Medicine for Parents and Coaches. Washington D.C.: Georgetown University Press, 1999.
Brown, Lee E. And Vance A. Ferrigno. Training for Speed, Agility, and Quickness. New York: Library of Congress Cataloging-in-Publication Data, 2000.
Garrick, James G.M.D. And Peter Radetsky, Ph.D. Anybody's Sports Medicine Book. Toronto: Ten Speed Press, 2000.
Levy, Allan M.M.D. And Mark L. Fuerst. Sports Injury Handbook. New York: John Wiley and Sons, Inc., 1993.
career of an athletic trainer, including the background necessary for the career, the necessary education, and job opportunities for athletic trainers. Athletic trainers form a necessary backbone of most professional sports organizations, and many private organizations. A professional athletic trainer can make the difference between a life-changing injury, or returning to the game. Athletic trainers are an essential and integral part of modern sports medicine, and as sports and athletics increase in importance in our society, they will continue to play an important part in our healthy lives.
Athletic trainers have been around for centuries, but today, most trainers are certified, and not only work with sports clubs or educational facilities, they can work in gyms and fitness centers, and even corporate workout centers.
Certified athletic trainers (ATCs) are medical experts in preventing, recognizing, managing and rehabilitating injuries that result from physical activity. Athletic trainers can help you avoid unnecessary medical…...
mlaWorks Cited
Author not Available. "Athletic Trainer." NortheastAHEC.org. 2003. 25 Sept. 2003. http://www.neahec.org/hc/HealthCareerPgs/AthleticTrainer.html
Editors. "What Does a Certified Athletic Trainer Do?" NATA.org. 2003. 25 Sept. 2003. http://www.nata.org/downloads/documents/306CareerInfoBrochure.htm
Hibberts, Rob. "How to Start Your Career." Cerro Coso Community College. 1998. 25 Sept. 2003. http://athletics.cerrocoso.edu/sportsmedicine/how_to_start_your_career.htm
Kornspan, Alan S., et al. "Career Opportunities in Sport and Exercise Among College Students." College Student Journal 36.3 (2002): 367+.
One of the most pressing problems with the doping incidents is that punishment is so lax in many arenas. The WADA recommends a two-year ban from the sport, but increasing the time could reduce the number of doping incidents. An athlete might be less likely to turn to performance enhancing drugs of any kind if they knew they could face a ban for life, or a five-year or more ban from their chosen sport. Laws regarding the use of banned substances should be reviewed and updated so they are the same for each sport, and so they increase the culpability of the players involved. Since many of these athletes serve as heroes and role models to the children of the world, they owe it to them to come clean, stay clean, and support stricter enforcement in their specific sports. Lance Armstrong, in his comeback maneuver, could serve as a…...
mlaReferences
Editors. "Anti-Doping Expert Promises to Test Armstrong for 'Everything'." ESPN.com. 2008. 26 Sept. 2008.
http://sports.espn.go.com/oly/cycling/news/story?id=3609575
Murphy, Austin. "Armstrong Returns With a New Team and a Winning Cause." Sports Illustrated.com. Sept. 2008, 26 Sept. 2008.
http://sportsillustrated.cnn.com/2008/writers/austin_murphy/09/25/lance-armstrong-return/index.html.
259). These authors assert that crowd management and crowd control constitute two additional vital issues that athletic facility management needs to address when hosting events at any stadium or venue.
Event managers also need to understand the type of event(s) they host and understand that variuos events draw different types of crowds, as no two crowds are alike and each crowd typically behaves in different manners. Abbott and Geddie (2001) warn: "Crowds can behave violently, resulting in destruction of property, personal injury, and, in extreme cases, death. Crowd management plans should be adjusted to meet the needs of the event and the potential crowd" (p. 260). Event managers need to prepare for the unexpected that might occur. They need to also realize that football game may require more security officers than a golf game.
Event managers also need to be aware of the surrounding location of the stadium or venue. Stadiums…...
mlaREFERENCES
Abbott, J. & Geddie, M.W. (2001). Event and venue management: Minimizing liability through effective crowd management techniques. Event Management. Cognizant Comm. Corp.
Vol. 6, pp. 259 -- 270. Retrieved July 10, 2009 from http://www.popcenter.org/problems/spectator_violence/PDFs/Abbott.pdf
Borkowski, R.P. (2006). When good facility go bad. Athletic Management. Retrieved July 12,
2009 from http://www.athleticmanagement.com/2007/01/15/when_good_facilities_go_bad/indx.php
But despite these strides, the negative as well as the positive legacy of sports in American culture cannot be ignored.
eferences
About Title IX. (2010). University of Iowa. etrieved September 20, 2010 at http://bailiwick.lib.uiowa.edu/ge/aboutE.html
Douglas, Scott. (2005). unning through Kenya. Slate.com. etrieved September 20, 2010 at http://www.slate.com/id/2117122/entry/2117123/
Gettleman, Elizabeth. (2006, July). eview of William C. hoden's Forty Million Dollar Slaves.
Mother Jones. etrieved September 20, 2010 at http://motherjones.com/media/2006/07/forty-million-dollar-slaves
Johnson, Jenna. (2010). NCAA graduation rates. The Washington Post. etrieved September 20,
2010 at http://voices.washingtonpost.com/campus-overload/2010/03/another_ncaa_bracket_player_gr.html
Lehrer, Jonah. (2010, August 24). How to raise a superstar. Wired Science. etrieved September 20, 2010 at http://www.wired.com/wiredscience/2010/08/how-to-raise-a-superstar/#ixzz107NwUSGh
Lovett, C. (1997). The fight to establish the women's Olympic marathon race. Olympic Marathon, Greenwood Publishing Group, Inc., Westport, CT. etrieved September 21,
2010 at http://www.marathonguide.com/history/olympicmarathons/chapter25.cfm
Williams, Kam. (2006). eview of William C. hoden's Forty Million Dollar Slaves. AALBC.
etrieved September 20, 2010 at http://aalbc.com/reviews/forty_million_dollar_slaves.htm
Witt, Jon. (2006). The big picture. New York: McGraw-Hill.
Youth sports pushing kids, parents too far. (2010,…...
mlaReferences
About Title IX. (2010). University of Iowa. Retrieved September 20, 2010 at http://bailiwick.lib.uiowa.edu/ge/aboutRE.html
Douglas, Scott. (2005). Running through Kenya. Slate.com. Retrieved September 20, 2010 at http://www.slate.com/id/2117122/entry/2117123/
Gettleman, Elizabeth. (2006, July). Review of William C. Rhoden's Forty Million Dollar Slaves.
Mother Jones. Retrieved September 20, 2010 at http://motherjones.com/media/2006/07/forty-million-dollar-slaves
Sport Stadium Risk Assessment
Sport venue management face challenges in determining the level of a potential threat (Hall). Risk must be identified, measured, and evaluated to be effectively managed. It should include assessments for threats, vulnerabilities, and criticalities for information that helps to protect critical assets, physical and human, against terrorist attacks and other threats, such as fan behavior that can cause harm to others or physical assets. Protection measures can include access control, use of CCTV security cameras, adding lighting, performance of background checks, credentialing, checking backpacks, enhancing communication networks, as well as developing and updating emergency response and evacuation plans.
There are three types of risks that need to be assessed. Mission risk prevents the organization from accomplishing goals and missions. Asset risk can harm physical assets. And, security risks can potentially cripple actual data and people. These risks are identified by surveys, inspections, employee interviews, and the involvement of…...
mlaBibliography
Hall, S., Marciani, L. Cooper, W.E., & Rolen, R. "Introducing a Risk Assessment Model for Sport Venues." The Sport Journal, 10(2), ISSN: 1543-9518 (2007). Retrieved from http://www.thesportjournal.org/article/introducing-risk-assessment-model-sport-venues .
Hall, S., Marciani, L., & Cooper, W. "Sport Venue Security: Planning and Preparedness for Terrorists-related incidents." The Smart Journal, 4(2) (Spring/Summer 2008). Retrieved from http://www.thesmartjournal.com/venues.pdf .
Although the coach may not work out with the client every session, he or she may be called upon to demonstrate many of the moves and to assist the client, depending on the nature of the session and the client's needs. For some coaches, the 'best' part of work -- the involvement with people committed to fitness -- may also be the worst part, because their schedules may make it difficult to find time to work out alone. Even then, the coach may be so exhausted from helping others he does not have the motivation to condition himself. But this is vital, so the coach can assist clients in an injury-free fashion.
A typical 'day in the life' of a sports and conditioning coach will vary depending upon the coach's practice setting. A private trainer might get up at 5:30am to go to the house of a busy executive he…...
mlaReferences
Kinesiology. (2011). University of Michigan. Retrieved November 16, 2011 at http://www.umich.edu/units_kines.php
Sports management. (2011). Syracuse University. Retrieved November 16, 2011 at http://falk.syr.edu/SportManagement/Default.aspx
Waehner, Paige. (2011). How to become a personal trainer. Retrieved November 16, 2011 at http://exercise.about.com/cs/forprofessionals/a/personaltrainer_2.htm
Matt gave Ed two eggs on toast with half-a-grapefruit and orange juice for breakfast (Independent on Sunday, 2002). Ed took fish oils and multivitamins on a daily basis. These were immediately followed by a good fiber and protein meal in minutes or strength during his warm-up sessions. Matt gave Stu chicken, basmati rice, couscous and egg and Jaffa cakes for his "insulin." Matt's intention was to bring extra protein straight into Stu's tired muscles. He also served Stu with nuts for his snacks (Independent on Sunday).
Commercial high-carbohydrate electrolyte sports drinks fill the football player's need, especially within the first 15 minutes after strenuous activity. These drinks also appeal more than plain water while contributing their value (Mannie, 2001).
ILIOGRAPHY
usiness Wire (2004). 3-a-day dairy teams up with national football league to tackle kids' nutrition and fitness in schools. usiness Wire: Gale, Cengage Learning.
Retrieved on April 4, 2009 from http://findarticles.com/p/articles/mi_mOEIN/is_2004_Sept_8/ai_n6185691/?tag=content;col1
Independent on Sunday (2002).…...
mlaBIBLIOGRAPHY
Business Wire (2004). 3-a-day dairy teams up with national football league to tackle kids' nutrition and fitness in schools. Business Wire: Gale, Cengage Learning.
Retrieved on April 4, 2009 from http://findarticles.com/p/articles/mi_mOEIN/is_2004_Sept_8/ai_n6185691/?tag=content;col1
Independent on Sunday (2002). The programme. Independent Newspapers UK Limited
ProQuest Information and Learning Company. Retrieved on April 4, 2009 from http://findarticles.com/p/articles/mi_qn4159/is_20020922/ai_n1266483/?tag=content;col1
References
Elliot, D.L., Moe, E.L., Goldberg, L., Defrancesco, C.A., Durham, M.B., & Hix-mall, H. (2006). Definition and Outcome of a Curriculum to Prevent Disordered Eating and Body haping Drug Use. Journal of chool Health, 76(2), 67+. Retrieved February 15, 2009, from Questia database: http://www.questia.com/PM.qst?a=o&d=5028537762
Maletto, Pete. (2008, October 1). ports nutrition: past, present and future: in order to understand where this market is headed it's important to know where it's been. Nutraceuticals World. Rodman Publications, Inc. Retrieved February 14, 2009 from HighBeam Research: http://www.highbeam.com/doc/1G1-188444472.html
Ray, Tracy R., & Fowler, Rachel. (2004, eptember 1). Current issues in sports nutrition in athletes. outhern Medical Journal. outhern Medical Association. 2004. Retrieved February 14, 2009 from HighBeam Research: http://www.highbeam.com/doc/1G1123332696.html
haw, Greg, Cox, Greg, & Barnard. Janelle. (2007). ports nutrition: case studies 2. Nutrition & Dietetics: The Journal of the DietitiansAssociation of Australia. Dietitians Association of Australia. Retrieved February 15, 2009 from HighBeam Research: http://www.highbeam.com/doc/1G1-165578876.html
ports nutrition vital for athletes.(2005,…...
mlaSports nutrition vital for athletes.(2005, May 15). New Straits Times. Retrieved February 14, 2009 from HighBeam Research: http://www.highbeam.com/doc/1P1-108754539.html
Tallon, Mark J. (2007, November 1). Enzymes' new potential in an emerging wellness market. Functional Ingredients. Penton Media OH & IL. Retrieved February 15, 2009 from HighBeam Research: http://www.highbeam.com/doc/1P3-1399950491.html
2008, March 1). Sports nutrition goes natural. Functional Ingredients. Penton Media OH & IL. Retrieved February 14, 2009 from HighBeam Research: http://www.highbeam.com/doc/1P31456902041.html
Training Needs Analysis
Abstract/Introduction: This paper focuses on "Strategic rganizational Culture Management and Its Training Needs" as a tool to preserve a company's competitiveness in a given market. While there seems to be unanimity that "Strategic rganizational Culture" has become a necessary asset of the modern company, there is the question of whether such culture can be managed and whether such management can be trained. The purpose of the paper is to reflect the current state of art in the area by reviewing both academic and professional (practical) orientations. By discussing the implications of that research it aims to provide conclusion drawn from the available research by showing that "Strategic rganizational Culture Management" is an aspect of managerial leadership that is accessible to and in need of ongoing training.
Main Part: A strategic plan maps out the direction a company will follow to achieve an organizational vision or goal. Strategic plan development…...
mlaOrganizational culture theory. 18 November 2010. 1-5. Accessed 4 December 2011.
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The author states that, over the course of workshops designed to elicit preferences, tastes, and feelings, he "remained the odd man out. I'm pursuing my dream career already, while everyone else (aside perhaps from the publicist) had come searching for answers to a particular set of problems and concerns. Skepticism may be the proper mind-set with which to enter into a coaching relationship, but you have to want to be coached. I didn't. I was just some jerk trying to play along. The group felt it. I felt it. So after one lost weekend, I didn't need any coaching to decide not to return for a second one." (Underwood, 2005, 85)
This desire on the part of the participant to want coaching thus is vital -- individauls must be motivated to seek advice and to execute that advice, whether motivated by the prospect of a promotion or orgaizational loyalty. But…...
mlaWorks Cited
Underwood, Ryan. (February 2005) "Are you being coached?" Fast Company. Feb 2005 Issue 91: p.83. Retrieved 8 Feb 2005 at http://www.fastcompany.com/magazine/91/open_playbook.html
Underwood, Ryan. (February 2005) "Coaching School Dropout." Fast Company. Feb 2005 Issue 91: p.85. Retrieved 8 Feb 2005 at http://www.fastcompany.com/magazine/91/guinea-pig.html
College sports and recreational activities are traditionally dominated by men. Although there have been dramatic increases in women's involvement in sports at the college level, men continue to make up the majority of the participants and spectators of events and activities. The availability of high-quality recreational facilities for athletic training as well as general fitness and maintenance is necessary and integral to sports programs in colleges. It may be assumed that these types of facilities are mostly utilized by men due to their predominant participation in sports and recreation activities.
Even though participation in campus sports and recreational activities still involves men more than women, this doesn't necessarily mean that men value the importance of sports and recreation in college more than women. Milton (1998) was interested in this concept and investigated beliefs among men and women in college as to whether the development of new, high-quality sports and recreation facilities…...
mlaReference
Milton, P. (1998). Female and male prioritization of the availability of campus recreational facilities. National Intramural-Recreational Sports Association Journal, 22(2), 30-1.
Sports Injuries
Competitive sports participation opportunities for children continue to grow. Nowadays, children begin their regular sport participation between the ages of 4 to 8 years. Most children enjoy sports and show great enthusiasm for participation. However, the situation changes when young athletes get involved in the elite-level championships organized and directed by adults. Children's play becomes transformed from informal playground games to highly organized sporting events that mirror adult professional sports.
The effects of such intensive training and participation in elite-level competition on young athletes have been investigated. However, most of the research has been devoted to athletes above 10 years of age who are involved in individual sports. Little has been done to explore the impact of the elite-level competition on children under 10 years old participating in team sports.
Indeed, the idea that organized, supervised athletic competition benefits pre-pubertal children is very controversial. However, since more and more pre-adolescent…...
mlaWorks Cited
AAP. "Organized Athletics for Preadolescent Children." Pediatrics 84, 1989:583-4.
Ad Hoc Committee on Sports and Children of the FIMS Education Commission. Sports and children. Position stand of the International Federation of Sports Medicine and World Health Organization on "Organized Sport for Children." Olympic Coach, Summer 1997: 6-8.
Backx, F. "Injuries in persons and high-risk sports; a longitudinal study of 1,818 school
Children." The American Journal of Sports Medicine 19, 1991:124-30.
234). Culturally, trainers may simply be paying more attention to girls' injuries due to our culture's tendency to protect females more than males (Tierney, et al., 2005, p. 278) and/or boys may simply under-report concussions due to "macho" tendencies to play through pain in order to continue playing (Covassin, et al., 2012, p. 926). Hormones may contribute to the greater incidence of concussions among female high school athletes because researchers have found that estrogen protects male rats from brain trauma but actually makes female rats more vulnerable to brain trauma (Makdissi, et al., 2013, p. 319). Whether caused anatomically, culturally, hormonally or for some other reason, the fact remains that girls are reportedly highly more likely to sustain concussions in sports such as soccer and basketball. Consequently, gender matters in the sports injury of concussion.
3. Conclusion
Development of a masculine identity is psychologically fundamental for males and particularly for males…...
mlaReferences
Allan, E.J., Gordon, S.P. & Iverson, S.V., Fall 2006. Re/thinking Practices of Power: The Discursive Framing of Leadership in the Chronicle of Higher Education. Review of Higher Education, 30(1), pp. 41-68.
Bourdieu, P., 1978. 'Sport and Social Class,' Social Science Information, 17(6): 819-840. [Online]
Available at: [Accessed 21 May 2013].http://ssi.sagepub.com/content/17/6/819.ciatation
Chesebro, J.W. & Fuse, K., Summer 2001. The Development of a Perceived Masculinity Scale. Communication Quarterly, 49(3), pp. 203-278.
1. Aerobic and anaerobic demands: Cheerleading involves greater reliance on anaerobic energy systems, with short bursts of intense activity interspersed with rest periods, while gymnastics requires sustained endurance over longer routines.
2. Dynamic and static flexibility: Cheerleading emphasizes dynamic flexibility for tumbling and stunting, while gymnastics prioritizes both dynamic and static flexibility for a wider range of movements.
3. Strength requirements: Cheerleaders require significant muscular strength for lifting, supporting, and throwing stunts, while gymnasts focus on developing both strength and power for various acrobatic and gymnastic skills.
4. Technique in tumbling: Cheerleading incorporates tumbling passes that are typically shorter and....
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