The stigma of mental illness affects people during their healing process by:
- Making them feel ashamed or embarrassed about seeking help
- Causing them to internalize negative beliefs about themselves and their condition
- Leading to feelings of isolation and loneliness, as they may fear judgment from others
- Preventing them from receiving necessary support and understanding from friends, family, and society
- Adding an extra layer of stress and pressure, which can hinder their recovery progress.
As individuals are trying to heal from mental illness, the stigma surrounding it can also hinder their progress by:
- Creating barriers to accessing proper treatment and therapy due to fear of judgment or discrimination
- Making it difficult to open up and talk about their struggles, leading to bottling up emotions and exacerbating their symptoms
- Contributing to feelings of self-doubt and low self-esteem, making it harder to build a positive self-image and move forward in their recovery journey
- Impeding their ability to fully participate in social activities or work, as they may feel ostracized or misunderstood by others
- Perpetuating the misconception that mental illness is a personal weakness or character flaw, rather than a legitimate medical condition that requires empathy and support.