As recognition of the mind, body, spirit connection grows, consumers and healthcare providers are turning to alternative and complementary medical strategies to reduce stress, maintain health, and address health issues (Ainsworth). Nurses and nursing schools have long recognized the relevance of self-care to health, and as the concept of self-care is embraced and the locus of control of health shifts more to the individual, interest in health-promoting technologies such as
Rheumatoid Arthritis is a serious medical condition that affects "between 1 and 2% of the world's population." (Lee 21) Several theories on how to best treat the disease have been bantered about for years. Many, unsatisfied with the results of conventional treatment, [i.e. medication, surgery, joint protection] (Lee 127) have turned to a more holistic and proactive approach to treat their aliment -- yoga. Rheumatoid Arthritis manifests itself as an "abnormality
This particular attribute of this type of yoga is intrinsically related to its propensity for building muscle and strengthening the spinal area. Subsequently, people with scoliosis can assuage any sort of back pain with the proper stretching and breathing exercises that are part of hatha yoga. It can fortify the muscular skeletal area and actually provide a corrective for the types of curves associated with scoliosis: both structural and
This ideological position underscores the theory behind Yoga-Based Therapy. The text by Davis et al. (2008) points out that the stressors faced by anxiety disorder subjects are normal. It is the way that such subjects respond that is problematic. Therefore, employing Yoga-oriented strategies can help to arm patients with a normal response capability. As Davis et al. note, "tension is a normal part of your daily routine, and you need
Sahaja yoga in the management of moderate to severe asthma: a randomised controlled trial. Thorax 2002: 57: 110-115. Full text of the article used may be found at: http://thorax.bmjjournals.com/cgi/content/full/57/2/110 Manuscript Summary Asthmatic patients are often treated with psychological interventions. One method of nontraditional treatment, Sahaja yoga, is a form of meditation that is believed to yield therapeutic benefits. The purpose of this study was to assess the effectiveness of Sahaja yoga in the
Physical activity is good for getting rid of stress and this is predominantly true of yoga. On account of the awareness required, ones daily troubles, both large and small, seem to melt away throughout the time they are doing yoga. This supplies a much-needed break from ones stressors, as well as aiding in putting things into perception. The importance yoga places on being in the moment can also aid