Wellness/Prevention Programs and Therapeutic Exercise
Therapeutic exercise can not only increase overall wellness of participants, but may also prevent or reduce serious complications from disease and acute injuries. A direct link between exercise and its effects on wellness and disease prevention has been revealed through various studies related to health and physiology. Therapeutic exercise can not only help patients recover more swiftly from acute injury, but can also prevent serious illness and degeneration in otherwise normal youths and adults. Therapeutic exercise can also increase gains and outlook for patients suffering from chronic diseases, or even more importantly, contribute to disease prevention. The link between therapeutic exercise and wellness/prevention programs is explored further below.
Therapeutic exercise has been shown to directly benefit victims of acute illness and injury. A recent study of stroke patients who received a structured and progressive therapeutic exercise programs as part of their treatment protocol revealed much quicker recovery and gains for participants than for patients who did not receive any therapeutic exercise as treatment (Reuters & Stroke, 2003). The study reported in Stroke involved a randomized control study of 100 stroke patients, all of whom participated in a series of 90 minute therapeutic exercise sessions during a 12-week period (Reuters & Stroke, 2003). The exercises targeted increased flexibility, strength, balance and endurance among other factors (Reuters & Stroke, 2003). Patients participating...
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