Type II Diabetes
Lifelong Health:
Achieving Optimum Well-Being with Type-II Diabetes
Diabetes is a serious illness, and it is becoming more and more common in the United States. Obesity statistics are startling, and they are rising yearly; with increased overweight individuals, the risk of Type II diabetes especially, also increases, and few things are undertaken to curb these harmful side effects of the unhealthiness that is taking over this country. While diabetes includes both Type I and Type II, and while both are very common and must be understood, this paper will undertake to understanding Type II diabetes, and will aim to find out exactly what causes this type of diabetes and how society can begin to curb its effect in the populations most affected. Furthermore, the paper will argue that there are two fundamental things that can help a person with diabetes live a better life, and these are healthy eating and regular exercise.
Causes and Effects
There are a few things that have been implemented in order to fight against obesity and diabetes. Because of the ingredients in our food, and because of the fact that much of our food is unhealthy and contains things that are not only not good for the human body, but also those high in fat and saturated oils, there have been a few campaigns enacted to raise awareness as to these facts.
The most famous of these is that undertaken by the First Lady, Michelle Obama, who fights against poor quality food in schools fiercely and whose efforts have indeed raised awareness, though only somewhat.
Thus, it is necessary to truly understand what the effects of poor eating and lack of exercise are doing to society, and this means to understand the effects of such choices in the most serious way, which is to say that the choices we make may or may not keep us healthy into old age. For instance, an individuals who eats too much starch and sugars and does not balance these eating habits with natural ingredients such as those found in fruits and vegetables will develop poor eating habits and most like will either become overweight or obese, as well as develop adult onset diabetes, or Type II diabetes at some point...
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