Exercise science is a scientific discipline quite apart from simple physical activity. The exercise scientist gains understanding from reaching out to other disciplines, such as psychology, chemistry, physiology, and even engineering. Basically, exercise science alludes to how science is applied to the act of exercise; exercise refers to human movement, but exercise science zeros in on the various components that relate to the links between fitness, exercise, diet and health.
The Sub-Disciplines of Exercise Science
Exercise physiology: This is the study of acute responses and the adaptations that the body makes to various exercise situations. Sports nutrition: this is the practice of taking the nutrients that are most helpful to athletic performance (the correct amount of vitamins, minerals, carbohydrates, fats, proteins and liquids). Epidemiology: this is the way in which the distribution and determinants of certain healthy states or events are studied by doctors and scientists, and how the results are applied to healthy living. Clinical exercise physiology: this basically relates to how exercise is helpful to either manage or reduce the risk of chronic diseases; the clinical exercise physiologist works with patients that have chronic illnesses and physical problems. Sport biomechanics: basically this is the physics of sports; it involves quantitative studies...
Exercise Science & Anatomy The science of anatomy began long before the invention of the CAT scan, but it couldn't have been done without the inventions of one of the greatest artistic and scientific minds in history, Leonardo da Vinci. Nor could exercise science have become an area of serious investigation and discovery without the work of Leonardo and his successor, Vesalius. Da Vinci was born April 15, 1452, in Vinci, Italy,
Pender's is a theory of preventive medicine, for the healthy rather than the chronically ill. However, in an age where lifestyle-related disease are on the rise, it can provide an important function, particularly for nurses facing an epidemic of pre-diabetic and diabetic adolescents reared on poor diets and little physical activity. Some might protest that the genetic component to even Type II Diabetes, or obesity in general, might be
Health and Social Sciences Grade Course Health, Well Being and Social Care in UK Sociological Perspective of Health and Well Being in UK Psychological Perspective of Health and Well Being in UK Psycho-Social Needs of Service Users in UK Health and Social Sciences This report casts light upon the various aspects of physical and mental health of people living in United Kingdom. The selected sample chosen for this study belongs to the settings of people who do
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Health [...] importance of health and exercise, and where people can find assistance in California. Exercise is an important deterrent to many diseases, including obesity, a plague on the nation. Getting Americans to exercise may be difficult, but the benefits of exercise are clear. People who exercise tend to live longer, have better overall health, and feel better about themselves. In California, many programs are available that will help
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