Stress
Each of us has our own share of experiences where we find ourselves unable to cope with normal responses. Sometimes, due to circumstances that push both of our minds and bodies to precisely act on things or to meet expectations, we tend to feel that we almost want to give up. Such example in our daily experiences is what we call stress.
Stress is a psychological imbalance, which, if regularly experienced, can affect the bodily functions and can cause drawbacks to one's health. A number of medical research and studies have reached findings explaining the relationship of stress to one's health. A number of negative effects that stress causes to our health were found to be dangerous if the frequency of stressful experiences is not controlled and minimized.
One explanation to the relationship and effect of stress to one's health is indicated in a Body Bulletin's article The Effects of Stress (2003).
The stresses you face in modern life are likely to be psychological -- due to circumstances like work pressure or troubled relationships. But the body reacts as though it were confronting a physical threat. Heart rate, blood pressure and muscle tension all rises sharply; the stomach and intestines become disrupted; and blood sugar rises for quick energy. You may feel anxiety, even panic.
This paper is a research on the topic Stress and Disease. Its discussion will be focused on the relationship of stress to health, and how stress can be a risk factor to diseases. This paper will use information from conducted medical research and studies, as well as from available medical literatures. Throughout the discussion, this paper aims to provide information on the following subtopics.
The body's responses to stress
The effects of stress on immune functioning
The diseases caused/endangered by stress
Stress and Our Body
Many are unaware that the emotional stages caused by stress can affect the normal cycle of our body. Emotions such as depression, fear, or rage, can trigger our body's response system to divert into unhealthy activities. For instance, a depression caused by stress draws a person to smoke more, eat unhealthy foods, drink too much alcohol, and do other activities that can be harmful to health and body.
Several research and studies have been conducted to determine the physiological pathway of stress in our body. The aim is to design solutions and prevention treatments to ward off the negative effects of stress. An example of such...
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