A: Integration of Mind/Body/Spirit
The integration of body, mind, and spirit can create harmony and healing. In fact, the integration of body, mind, and spirit can also take into account culture and ethnicity to provide holistic care. There is no one way to integrate body, mind, and spirit, but multiple modalities that each person can choose to use at different points to address their own needs. Some body-mind-spirit integration practices like yoga or tai chi can also be divorced from their religious and cultural contexts to provide all people with access to their benefits (Luskin, 2004). Although there is some evidence starting to emerge showing how these types of practices lead to measurable or at least observable outcomes in patients, it is important for healthcare practitioners to focus more on phenomenological approaches and qualitative methods than on the potentially futile quest for quantitative data proving the efficacy of practices like meditation or prayer.
Therapists and healthcare practitioners working within a Christian worldview also have a wealth of tools at their disposal. The unification of body, mind, and spirit is grounded in Christian scripture and literally embodied in the teachings and example of Christ (Fossarelli, 2002). In fact, experiencing the connection between body, mind, and spirit can help guide a person through existential anxiety. Patients who struggle with pain, disease, chronic illness, or who are close to death especially benefit from a perspective that integrates body, mind, and spirit. The physical aging of the body is therefore put into a greater and broader perspective, allowing the person to transcend the psychic, emotional, and even physical pain through practices like mindfulness. In the future, innovations in mind/body integration techniques may even make it possible to gain greater control over body, mind, and spirit, allowing a person to create healthier systems in the body and experience self-healing.
References
Fossarelli, P. (2002). Fearfully wonderfully made: The interconnectedness of body-mind-spirit. Journal of Religion...
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