Similarly the Ayurvedic tradition of India emphasized rest and relaxation and nutritional well-being, along with various mentally stimulating exercises. Ayurvedic resorts are still popular in the East. Buddhism is also viewed as an avenue out of depression -- a mode to enlightenment. Nonetheless, as James C.-Y. Chou (2005) states, "The concept of psychological depression in Eastern cultures is not as well accepted as it is in Western cultures. In fact,

Whether one considers it a place of communion with God and those who left before us or whether we think of it as a place of eternal beauty and sunlight is neither here nor there. I think that it is important for us to contemplate what happens to us when we die even though it creates major conundrums (at least for me). It confuses me and it brings me

After all, these things do not necessarily bring me much spiritual pleasure when I consider their presence in my life. What is important is my family, my friends and moments like this when I can take in the beauty of the world around me. I should do it more often. In the program entitled Through the Wormhole we are forced to contemplate the question of whether our world was created

It brought continuity to the process of dying, and a way to deal with critical issues in a way everyone could understand. it's holistic because it takes the process of dying, coordinates the patient's care, and brings resolution to things often left unstated. It allows the patient to have a degree of control. And it evaporates some of the high-tech coldness that can come between caregivers and patients." The most

Table of ContentsIntroduction 3Review of Literature 7Improves Brain Development 7Increases the Frequency of Positive Mood 8Boosting Self-Esteem 11Enhances Physical Health 13Heightens Feelings of Happiness 16Discussion 19Conclusion 26Works Cited 28IntroductionIn an increasingly interconnected and fast-paced world, many people are searching for ways to find balance, peace, and deeper meaning in their lives. Spiritual practices offer a powerful tool for connecting with our inner selves, accessing our intuition, and fostering a sense

Role of Spirituality in the Treatment of Depression Over the last thirty years, one of the most interesting paradoxes in the study and treatment of depression has been that increased knowledge about the biomedical and genetic causes of the disease has been coupled with a renewed interest in the effect of religion and spirituality on human mental health and well-being. No matter how religion and spirituality are defined -- and many