Introduction
According to the Canadian Lung Association, 90% of our lives is spent indoors, including the time we sleep, the time we are at work or school, and the time we shop.
Telling you to spend more time outdoors is not going to change the fact that unless you want to live in a tent and work as a gardener, you will still be spending the vast majority of your time indoors.
Therefore, the important thing is how to improve the air we breathe indoors.
Today I am going to tell you a little bit about the quality of air you are breathing right now. You are going to be shocked to learn some of the potential short-term and long-term consequences of poor air quality. The purpose of this is not to scare you (ok maybe a little), but to get you to take action.
Based on the research I have done, I have come up with the following thesis: indoor air quality has a direct impact on our health.
Transition
So now I am going to talk about the major effects of poor indoor air quality. I will also be discussing the causes of bad indoor air, and also what you can do to improve indoor air quality.
Main Point 1
How many of you experience...
Bibliography
Canadian Centre for Occupational Health and Safety (2017). Indoor air quality: general. Retrieved online: http://www.ccohs.ca/oshanswers/chemicals/iaq_intro.html
Canadian Lung Association (2017). Indoor air quality. https://www.lung.ca/lung-health/air-quality/indoor-air-quality
Environmental Protection Agency (EPA, 2017). Introduction to indoor air quality. Retrieved online: https://www.epa.gov/indoor-air-quality-iaq/introduction-indoor-air-quality
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