.. drastically affects the body's ability to metabolize glucose, leading to symptoms that mimic early-stage diabetes." (Sleep Deprivation Symptoms) This effect on the normal functioning of the body can lead to reduced concentration and even to radical and uncharacteristic mood swings. For instance The National Sleep Foundation (NSF) has suggested that many social problems, such as road rage, may be caused, in part, by a sleep deprivation. (Sleep Deprivation Symptoms)
Another factor that causes sleep deprivation is underlying physical as well as mental health issues. People suffering for depression and forms of post -traumatic stress disorder can suffer from insomnia which can lead to a pattern of sleep deprivation. Sleep deprivation affects the frontal cortex to the brain which ensures normal health sleep functioning. This area of the brain also controls speech and types of memory, as well as problem solving tasks. It therefore becomes obvious that long periods of sleep deprivation will have a detrimental effect on essential functions such as speech and memory. (Sleep Deprivation Symptoms)
Even from the few examples of the causes and effects of sleep deprivation presented in this paper it is obvious that normal sleep is an essential component of heath and well-being. In general, research shows that sleep is essential for the normal functioning of the brain in many critical respects. Sleep deprivation in effect causes the...
Sleeping and Insomnia Introduction have been observing my roommate's sleeping patterns. He has insomnia and takes sleeping pills every night, sometimes with alcohol. My hypothesis is that his dependence on sleeping pills and his mixing with alcohol are hindering his condition, rather than helping it. I think that there are many other, more natural things he could do to ease his insomnia. General understanding of sleeping We spend about one third of our
The key to this program's success is changing the way the citizens approach their daily lives, without changing the traditions and practices that are unique to the community. Teaching children how to cope with this unique conundrum will be difficult but could be the most successful approach in the long run. If the program is successful in slowing down the rate of obesity found in the younger citizens, then it
psychology and human behavior. Specifically it will discuss the effects of population density on individuals, including noise and territoriality. Population density has a dramatic affect on the population, and it can even lead to major health concerns. Studies show that residents of high-noise areas suffer a variety of ailments, from loss of attention span to hearing loss and stress. The denser the population, the more noise, stress, and lack
1. Introduction The modern 21st century has posed new challenges for the organizations to survive and grow (Smith et al. 2010). As they are operated and managed by human beings, the challenges are ultimately faced by the individuals who are responsible for making decisions and implementing them (Nieuwenhuizen, Weiss and Rossouw, 2009). As challenges are multifaceted, and human lives are divided into various aspects, it is difficult to excel in every
It makes the important assertion that, current health status and disease outcomes associated with disease states in individuals or populations are determined by multiple factors that are both internal and external to the individual or population. These factors include the: (1) physical environment, (2) social environment, (3) genetic endowments, (4) prosperity, (5) individual behaviors, (6) individual biology, (7) health and function, (8) disease, (9) health care systems, and (10)
Introduction This paper explores concerns about aging in the modern-day. It also examines the psychological problems that older people face. The paper sheds light on the social networks and the families within which the aging people operate. There is a spirited effort to explore the therapies and programs that can effectively handle the psychological challenges that relate to aging. Finally, the current paper delves into finding out any other necessary research
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