Verified Document

Self Care For Nurses To Reduce Burnout Research Paper

Future of Nursing

Significance of the National Academy of Medicines Recommendations Regarding Health Equity

The National Academy of Medicines (NAM, 2021) Future of Nursing 2020-2030 report makes a number of recommendations regarding the role of nurses and other stakeholders in achieving health equity. In particular, the report recommends that nurses should be leaders in addressing social determinants of health, improving access to care, and reducing health disparities. The report also calls for greater diversity among the nursing workforce, and for more investment in nursing education and research. These recommendations are significant because they highlight the vital role that nurses can play in promoting health equity. By addressing social determinants of health, improving access to care, and reducing health disparities, nurses can help to level the playing field and ensure that everyone has a fair chance at achieving good health. In order to make these recommendations a reality, however, it is essential that nurses are given the resources and support they need to succeed. The NAMs Future of Nursing 2020-2030 report is an important step in this direction.

A Social Determinant of Health and How It Impacts Health Equity

The social determinants of health are the conditions in which people are born, grow, work, live, and age. These conditions are shaped by the distribution of money, power, and resources at global, national, and local levels (Braveman & Gottlieb, 2014). The social determinants of health are linked to the distribution of health between and within countries. They also influence health inequities - unfair and avoidable differences in health status seen within and between countries. The social determinants of health are important because they affect a person's current and future health. For example, poor housing can lead to mental illness and infectious diseases. Inadequate early childhood education can lead to poor health in adulthood. And exposure to violence can lead to chronic stress...

Parts of this document are hidden

View Full Document
svg-one

…practice self-care, nurses can minimize the risk of burnout and maximize their ability to provide quality care.

Caring for others can take a toll on nurses' personal and spiritual health. Self care is an important way for nurses to maintain their own health and well-being. There are many evidence-based strategies for self care, including exercise, relaxation techniques, and journaling (Wei et al., 2020). Exercise can help to reduce stress levels and improve mental health. Relaxation techniques such as mindfulness meditation can help to promote calm and peace of mind. By focusing on the present moment, practitioners can develop a deeper understanding of themselves and the world around them. Additionally, mindfulness meditation can help individuals to connect with their innermost thoughts and feelings, promoting self-awareness and self-acceptance. Journaling too can be a helpful way to process emotions and reflect on personal experiences. By taking care of themselves, nurses can stay healthy and be better prepared to…

Sources used in this document:

References

Braveman, P., & Gottlieb, L. (2014). The social determinants of health: it's time toconsider the causes of the causes. Public health reports, 129(1_suppl2), 19-31.

Marmot, M. (2018). Just societies, health equity, and dignified lives: the PAHO EquityCommission. The Lancet, 392(10161), 2247-2250.

NAM. (2021). Future of nursing 2020-2030 recommendations. Retrieved from https://nap.nationalacademies.org/resource/25982/Recommendations_Future%20of%20Nursing_final.pdf

Wei, H., Kifner, H., Dawes, M. E., Wei, T. L., & Boyd, J. M. (2020). Self-care strategiesto combat burnout among pediatric critical care nurses and physicians. Critical Care Nurse, 40(2), 44-53.

Cite this Document:
Copy Bibliography Citation

Related Documents

Self-Care Strategies
Words: 2217 Length: 5 Document Type: Essay

Self-Care Strategies Self-care is a widely acknowledged aspect of Counseling. Through research, studies and hard-earned self-knowledge, experts have defined personal attributes, strategies such as mentoring, and qualities that can lead to development of the therapeutic self. Due to differing experiences and results, experts may differently name those attributes, strategies and qualities but all are focused on taking care of the self as the counselor takes care of his/her clients and other

Self-Care on Stress This Case
Words: 1251 Length: 5 Document Type: Term Paper

Third stated by Scott is: "People who neglect their own needs and forget to nurture themselves are at danger of deeper levels of unhappiness, low self-esteem and feelings of resentment." (Scott, 2008) the risk of taking care of others and forgetting about ones' own needs is the risk of burnout "which makes it more difficult to care for others or themselves." (Scott, 2008) the work of Elaine Martin (2005)

Self-Care Strategies and Sources of
Words: 392 Length: 1 Document Type: Term Paper

Of the respondents, 74% were taking antiretroviral medications. Although the sampling for the study was not large, it did have a suffciently similar composition to the typical patient a nurse practitioner might service in an outpatient setting. The average age of the respondents was 43 years, 78% were male. The questionnaire listed a total of 776 self-care strategies grouped into eight different categories including other medications, solitary means of comfort,

Self-Care for a Movie Family
Words: 1193 Length: 4 Document Type: Term Paper

Universal care involves balancing activity and rest to prevent hazards to human life functioning and well being. It involves eating and breathing which are two things that these men can do on their own and are quite capable of doing. Universal health care needs as they relate to the movie family and the Orem theory include maintaining air, water and of course food. In addition the ability to excrete as well

Self Care Action Plan for Nursing Practice
Words: 1394 Length: 5 Document Type: Term Paper

Self-Care: An Action Plan for Reflective Nursing Practice A. Reflection on Personal Self-Care Practices in the MANE-BSN Program 1. My values about healthy self-care activities In my opinion, the relevance of healthy self-care activities cannot be overstated in the contemporary nursing environment. It is important to note that it is part of a nurse’s duty to promote the health and wellbeing of patients in an often stressful and challenging health care environment. In

Self-Care and Coping
Words: 834 Length: 2 Document Type: Essay

Health Care: Burnout, Self-Care and Unfinished Business Health Care workers must deal with burnout, self-care and unfinished business for their patients, friends and families, and for themselves. My own self-care is physical, psychological, emotional, spiritual, professional and a balancing act. There are specific signs of being unable to cope in my own life. Once I recognize them, I use a combination of resources to regain my coping skills, though sometimes in

Sign Up for Unlimited Study Help

Our semester plans gives you unlimited, unrestricted access to our entire library of resources —writing tools, guides, example essays, tutorials, class notes, and more.

Get Started Now