¶ … pilot study. The participants will be self-selected from among existing patients of a free clinic who meet specific criteria. The participants will be invited to attend a diabetes self-management course that is offered free of charge a local clinic. Once the self-selected individuals arrived at the clinic, there are additional selection criteria. The participants will be selected for having hemoglobin A1Cs greater than 10.0, for having Type 2 diabetes, and all of the participants were already patients at the free clinic. The information gathered will be used for a retrospective chart review to compare hemoglobin A1Cs against those that did not participate in the classes.
The initial hemoglobin A1C was drawn at the patient's visit and instigated the referral of the patient to the program. The hemoglobin A1Cs will be redrawn at the patient's next visit, which is typically every 3 months for uncontrolled diabetes. A group that has its first drawn in August will have its next drawn in November. The group from September will have its second drawn in December and the October group will be redrawn in January. The chart review will begin in January when all groups have been redrawn.
Each class covered a different component of self-management of Type 2 diabetes. The first class focuses on identifying long-term goals and strategies relating to the diabetes management. Each participant will be asked to create a SMART objective (specific, measurable, achievable, results-focused, and time-bound). Materials for this class will focus on how the individual can adopt a strategy to change his/her behaviors, which will be key to managing the diabetes over the long run. The participants are expected, upon conclusion of this class, to understand the process of creating a long-term plan, and to have created a long-term plan along with the SMART objectives of that plan.
The second class focuses on stress reduction and coping. Stress is associated with negative outcomes for Type 2 diabetes patients, which means that the ability to manage one's stress is a key success factor in maintaining the discipline to stick to the strategy to self-manage the diabetes. Coping tools allow people to take a break from stress long enough to get some perspective on life, or their situation. The ability to focus on finding peace, on focusing on the positive, and redirecting stress energy are all elements of the second class.
The third class features an outline of the effects of physical exercise on glucose levels, as well as a lesson on how to monitor glucose levels, and adjust the diet for increased physical activity. This is an integral part of self-management of Type 2 diabetes, and this lesson is intended to spur an increase in physical activity among the patients, and allow them to make the...
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