Religion
The Blessing
I have chosen my mother as the recipient of "the blessing." My mother and I have not always enjoyed the best of relationships, and I feel the various elements of "the blessing" are relevant to our relationship. I want to enhance our relationship and gain new awareness of my mother and myself in the process. I used the various steps and saw results, and I will explain the results step-by-step. I did see a difference in our relationship after I used the steps to bless my mother, and I saw a difference in my mother, too, which showed me the true power of the blessing in everyday life.
The Meaningful Touch. This step was difficult for me because my family has never been very "touchy feely," and so hugging is not something we do very often. I wanted to hug my mother to show her that I care about her, but hugging made us both uncomfortable. So, I told her that I was working on a "school project" and that I needed to hug her every time I saw her to record our feelings. Mom was very uncomfortable at first, but as the weeks progressed, she got used to our hugging when we first saw each other, and she even began to initiate it after a while. After we became used to hugging, I also noticed that she was more open to physical touching with other people in the family, too. In fact, she even told my aunt that I "taught her to hug," and then she hugged my aunt! It was gratifying, and also a little humbling, because I realized if I had reached out to her sooner then we both would have learned about meaningful touch much sooner.
A Spoken Message. This step was difficult, too because it took me quite a while to decide just what I wanted to say to my mother, and how I wanted to say it. While using the "school project" excuse worked for the meaningful touch, I thought that using the same excuse might be a little suspicious of my motives or whatever. If we haven't been touchers in my family, we haven't really been talkers either. We communicate, but usually on a very easy, non-challenging level. I know my mother approves of many of my choices, but she does not always say so. So, it was difficult to find the right words and the right time to give the spoken message to my mother. It worked out that we ended up alone in the kitchen one evening, fixing dinner together, and the spoken message just came naturally. As I chopped vegetables and mom cooked, I told her that I loved her and that I valued her. I also told her that I wanted her to know that, and that I knew we'd had our differences but that didn't mean I loved her any less. She was surprised, but touched. I saw her wipe a tear away when she thought I wasn't looking. She didn't say much to me, other than she loved me too, but it felt like there was a wall between us before and it had been broken by our words.
Attaching High Value. I guess the touching and talking did have more value than I originally thought, because my mom just got "softer" somehow after we talked. I think we talked more after that, and we both were interested in what the other had to say. I also told her that I wanted to know more about her life when she was my age. A couple of times we went to lunch together, and she began to share stories of her childhood and young adulthood, and I had never heard many of them. We became closer, and there was a bond between us that had not been there before. I began thinking about the high value that had come from our sharing experiences with each other, and I began to really look and see how I truly valued the people in my life -- especially my family. I seemed to have taken them for granted before, and now, it was as if I was seeing them in a new light.
Sure, they still did things that bugged me, and I did things that bugged them, but I found the atmosphere was somehow better all around, and that we were ALL talking about things a little...
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