Immune System and Stress
How quickly a deceased human (or animal) body breaks down is testament to how well the immune system works. While a body is alive, the immune system protects the body at every living moment from bacteria and other foreign invaders. The immune system is a complex system of cells -- which have varying functions -- and generated at discreet regions of the body, a circulatory system -- the lymphatic system -- that feeds of and into the blood circulatory system and lymph nodes that act as effective filters and stores of foreign bodies marked for destruction by antibody action. Most of the time, the immune system protects the body. But on rare occasions we might need outside help: this is when he system does not "figure out" the invasion and the body has to be coaxed into producing antibodies by inoculation with weaker forms of the pathogen. In the case of HIV and AIDS, the body has not been able to create an effective defense, thus these immune deficiency disorders have become the scourge of the last few decades. This essay will not only describe key component of the immune system and how a body uses this system, but will also explore the cause and effect relationship between stress, the immune system and certain diseases.
Key Components of the Immune System
While elaborating on the immune lymph system, one often fails to recognize the role of the skin and openings on the face as the first line of defense. The outer epidermis protects the entire body. The epidermis contains Langerhans cells mixed with melanocytes. These cells warn the immune system of impending attacks. The skin also has antibacterial properties. Nasal passages contain tiny hair that trigger sneezing mechanism to expel germs. The mucus also serves to trap bacteria. The eyes are also exposed. Tears and mucus contains lysozyme, which digests the cell walls of certain bacteria. The basic internal defense mechanism is associated with the lymphatic system. Lymph is a plasma component of the blood that flows (without heart pressure) through the body. Lymph receives nutrients from the blood and carries it to the cells. This fluid also detects the presence of pathogens and signals the defense mechanism. This plasma is filtered through the lymph nodes back into the blood stream. Lymph nodes are found at strategic regions in the body: in the adenoids, tonsils, armpits, groin and in the Peyer patches in the lower abdominal region. These nodes contain cells and tissue. They trap bacteria and other foreign objects. Swollen lymph nodes are a sign of infection. (Brain, 2003)
Three organs are important in the immune system. The thymus, which is situated between the breastbone and the heart, the spleen and the bone marrow are responsible for producing the different types of cells that are responsible for defense. Specific immune cells produce antibodies (antibody mechanism discussed in the next section) by the immune cells in response to an antigenic (foreign body) attack. These are often called immunoglobulins (Igs) and gammaglobulins. Antibodies are proteins that bind to toxins and antigens disabling the function of these invaders or signal action from other cells. Antibodies work in collusion with Complement proteins, a set of free-floating proteins in the system. The liver produces this set of nine proteins. The immune system also contains several hormones called lymphokines. For instance, tymosine signals the production of lymphocytes. Interleukins (IL) are produced by white blood cells. IL-2 suppression in AIDS patients has come under a lot of scrutiny in developing treatment modalities for that disease. (Yarchoan, Mitsuya and Broder, 1993) TNF or tumor necrosis factor kills tumor cells. Interferon targets viruses.
The cells primarily implicated in a body's defense mechanism are white blood cells. Depending on their function, WBCs or leukocytes are of different types, all produced in the bone marrow. The different types are Granulocytes (further subdivided into neutrophils, eosinophils and basophils), lymphocytes and monocytes. The last and the largest enter the tissues and are then called macrophages. These cells "swallow" up the detritus of infections such as whole bacteria, dead cells and tissues. Lymphocytes are further divided into B cells and T cells -- these are critical to the immune system. B cells produce antibodies that create marks on antigens. This signals that these entities should be destroyed. B cells circulate in the blood and the lymph. T cells coordinate and regulate the overall immune response. They not only mark the antigens (helper T cells), but they can also destroy diseased cells. There are certain cell molecules called MHCs (major histocompatibility complex). These...
Thus, continued chronic stress can lead to a variety of health issues, and one of those is cancer, because the weakened immune system cannot fight off the cancerous cells, allowing them to grow more rapidly and unchecked. This build up of the immune system to chronic stress can also lead to many other conditions, such as tolerance and dependency on many types of drugs. For example, a person under chronic
An interesting view of the immune system with particular implications for the current review and collation of information is provided by the field of computer science. The immune system makes many series of continual trade-offs, distributing resources in a way that necessarily leaves certain vulnerabilities in the system as a whole while providing greater comprehensiveness in coverage and protection when necessary (Hofmeyr 1997). This makes the immune system an adaptive
55). In other words, stress can create a life-long physiological change in and impairment of brain and body functioning. Such recent findings suggest that victims of stress may in fact suffer from a neurological disorder rather than just from a character flaw, mental weakness, or bad luck. Chronic stress can impact individual perception and thinking in significant ways. Research in cognitive neuropsychology has been particularly helpful in identifying some of
It is important to note that the relationship between pain and anxiety is reciprocal. Painful experiences may lead to anxiety (e.g., "Something must be wrong... Increased anxiety will lead to accentuated perception of pain, which further increases the anxiety level. Obviously, potentially traumatic experiences may result unless there is some intervention in this pain-anxiety cycle. Narcotics may be helpful, but psychological interventions are quite appropriate in this regard. (King, 1991,
Stress Each of us has our own share of experiences where we find ourselves unable to cope with normal responses. Sometimes, due to circumstances that push both of our minds and bodies to precisely act on things or to meet expectations, we tend to feel that we almost want to give up. Such example in our daily experiences is what we call stress. Stress is a psychological imbalance, which, if regularly experienced,
A recent study by Duke University medical research center revealed that exercises not only relive depression and distress but also bring about positive changes in important physiological markers of cardiovascular disease. For this study 134 stable cardiac patients were recruited and assigned randomly into three different groups. The exercise group received 35 minutes of aerobic training 3 times a week for 16 weeks while the 'stress management group' received
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