Producing a Healthier Biscuit: Evidence for Adding Dietary Fiber
The importance of fiber
One common way to improve the health profile of baked goods is to add fiber, usually in the form of whole grain products vs. refined white flour. It is important to note when developing the nutritional profile of the proposed biscuit that not all types of fiber are created equal. There are two basic kinds of fiber: soluble and insoluble. The main difference between the two is that "soluble fiber dissolves in water. Insoluble fiber does not" (Zelman 2012). Soluble fiber attracts water and contributes to the body's sense of fullness, making dieting easier for many people. Insoluble fiber passes through the body undigested and thus is important for regular bowel movements. Oatmeal is a good source of soluble fiber; whole wheat is a good source of insoluble fiber and both could be tasty additions to a new Snacks'R'Us product line of healthy biscuits. Both soluble and insoluble fiber is widely considered to be a part of a healthy diet and could be included in the new product while still producing a tasty baked good. Oatmeal is a popular type of biscuit variety already, and whole wheat can add a pleasant, nutty taste and texture to baked goods.
But the nutritional value of increasing wheat within a biscuit is unclear. "Precisely how much dietary fiber is in soft-wheat whole-grain flour isn't well know" (Wood 2001). And there is also a rise in wheat-phobia amongst members of the public because of the real or perceived increase of gluten intolerance. Fiber in the form of wheat, bran, oats, or other substances may have benefits for the majority of gluten-tolerant consumers but its benefits should not be 'oversold.'
Why is fiber so important?
Eating enough fiber is often cited as an important way to protect one's self against many chronic diseases, including heart disease; type 2 diabetes; and various forms of cancer, particularly bowel cancer. It is also prescribed to ward against constipation and is considered useful in reducing...
Later, as they grow, constipation or diarrhea, bloody or black stool, persistent cramping, gas or abdominal pain may become evident (Colon cancer, 2008, the Mayo Clinic, p.1). Patients may experience a sense of their bowl not completely emptying (Colon cancer, 2008, the Mayo Clinic, p.4). However, many of these symptoms have other origins, yet another reason that early screening to determine that cancer is the cause. Symptoms As the disease progresses,
The second option is worth considering for patients with large or multiple liver lesions because this route results in delivery of a higher dose of chemotherapy to the liver metastases. The underlying principle is that liver metastases derive their blood supply primarily through the hepatic arterial circulation, whereas normal liver derives most of its blood supply through the portal vein. The major adverse effect of intraarterial FUDR is sclerosing
Who.int/mediacentre/factsheets/fs297/en/ Colon Cancer." (2008). Mayo clinic.com. Retrieved on February 27, 2008 at http://www.mayoclinic.com/health/colon-cancer/DS00035 Colon Cancer Treatment." (2007). National Cancer Institute. Retrieved on February 27, 2008 at http://www.cancer.gov/cancertopics/pdq/treatment/colon/patient Lee, Dennis. "Colon Cancer (Colorectal Cancer)" (2007). Medicine net.com. Retrieved on February 27, 2008 at http://www.medicinenet.com/colon_cancer/article.htm Myers, Donna. (2008). "Overview of Colon Cancer Symptoms." About.com: Health. Retrieved on February 27, 2008 at http://coloncancer.about.com/od/cancerprevention/a/Cancer_Symptoms.htm The colon is part of the body's digestive system, which consists of the esophagus, stomach,
HEALTH COLON CANCER CASE STUDY Colon cancer is popular as rectal or bowel cancer. The condition refers to cancer development of rectum or colon throughout the large intestine. The cancer is caused by abnormal increase of cells with an ability of invading or spreading to subsequent body parts. Symptoms and signs of the cancer include blood in human stool, weight loss, changes in bowel movements, and continuously feeling tired (Young, Hobbs &
Colon Health Statement of the theme risk factors prevention Diet Exercise Dietary supplementation No one really wants to talk about the subject of their colons. We all started out life with one, most of ours are working very well as we sit here today. But though speaking about the colon seems to be dirty or disagreeable, it is very important that we all pay attention to the colon. Colorectal cancer is the second most common cancer death
Sigmoidoscopy Screening using sigmoidoscopy usually results in minimal discomfort as it's quick, biopsy is possible in some cases and cleansing of the colon is not detailed while on the other hand it's disadvantageous in that only the lower colon and the rectum is viewed, minimal risk of perforating the lining of the colon and other procedures maybe required if problems are detected Services, 2011() Colonoscopy Colonoscopy allows for the viewing of the whole
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