The Archives of Internal Medicine study confirmed that 30 minutes of walking a day (10-12 miles a week) "can prevent weight gain in most people who are now inactive. Other studies have shown that working up to 10,000 steps or more could reduce the risk of heart disease, hypertension, diabetes, and obesity. Companies and organizations have encouraged their customers and members to participate in the program. ("10,000 steps a day") The

According to the article, diet and exercise proved to be effect in study participants in Amsterdam (Hitti 2005). The study was conducted with 360 participants ages 13-36, researchers wanted to see which subjects contracted metabolic syndrome (Hitti 2005). The research found that a little over 10% of participants had metabolic syndrome at age 36. More men were diagnosed than women (18% vs. 3%).Those with metabolic syndrome had gained more body

Heart Disease and the Elderly The objective of this work in writing is to examine how heart disease takes a toll elderly. Toward this end, this work will conduct a review of literature that examines the toll that heart disease takes on the elderly population. Approximately 18 million people or 7% of all individuals in the United States have heart disease. Heart disease affects older people more significantly as the elderly are

For example, some prescription drugs have been shown to increase risk for heart disease (Fries, nd). In particular, non-steroidal anti-inflammatory drugs (NSAIDs), which are commonly prescribed for relieving the pain associated with arthritis, have been shown to cause heart-related side effects (Fries, nd). Unfortunately, patients who suffer from chronic pain sometimes need to choose between increasing their risk for heart disease and coping with severe chronic pain. Interestingly, though,

It provides a list of foods that can promote heart disease, and of those that can protect the individual against it. Research has suggested that a small intake of alcohol can also play a role in reducing the risk of heart disease. Maslen (2010) even suggests that dark chocolate could potentially reduce the risk factors that lead to heart disease. Although unconventional wisdom, the author cites research by a Melbourne

Date: April 4, 2023To:From:Subject: Funding for the Early Cardiovascular Health Outreach SMS (ECHOS) ProgramI write in relation to your proposal to fund the ECHOS program implemented by the University of California, Los Angeles (UCLA). The ECHOS program seeks to promote health awareness and encourage healthy lifestyles among college students by using text messaging to increase preventive knowledge on cardiovascular health. Past studies have shown that text messaging programs provide an