Osteoporosis
In a healthy adult the skeleton is maintained through a process of complementary bone resorption and deposition (Das & Crockett, 2013). The two cell types responsible for this process are the multinucleated osteoclasts derived from the blood and resident osteoblasts. In the course of normal living the skeleton will develop localized, stress-induced microfractures, which trigger resident osteocytes to signal for help from the osteoclasts. The osteoclasts arrive and begin to degrade old bone, while osteoblasts engage in the regeneration process.
As people age the balance between mineralized bone resorption and deposition can become skewed to favor resorption over deposition (Das & Crockett, 2013). This is especially true for post-menopausal women because estrogen has been shown to be essential for maintaining a healthy balance between osteoclast and osteoblast activity. This case study examines a 65-year-old woman who has been diagnosed with osteoporosis using a bone density scan. The meaning and implications of the diagnosis will be reviewed, along with recommended treatment approaches.
Diagnosing Osteoporosis
Current recommendations are for all women over the age of 65-years to be screened for osteoporosis (U.S. Preventive Services Task Force, 2011; ACOG, 2013). A bone mineral density scan using dual energy X-ray absorptiometry (DEXA) is the gold standard for screening. If the results are equal to or more than 2.5 standard deviations away from the reference mean then the person is diagnosed with osteoporosis. The reference mean and standard deviation is based on young adult White women, because White women generally have a higher risk of fractures due to bone loss than non-White women (U.S. Preventive Services Task Force, 2011). The recommended DEXA screening interval is every two years, but if the patient is being treated then more frequent screens could be done...
More than half of all men who undergo a hip fracture go from the hospital to a nursing home, and 79% of those who endure for one year still live in nursing homes or transitional care facilities. Osteoporosis is a major threat to more than 2 million men in the United States. In spite of these facts, as per a 1996 Gallup Poll, many men still view osteoporosis as a
Treatment of osteoporosis revolves around specific calcium and vitamin D medication programs but first and foremost in importance is the institution of regular, healthy and appropriately strenuous exercise. This helps to strengthen both muscle support for fragile bones and improves ambulatory abilities to the end of helping to reduce the likelihood of accidents. Additionally, a lifestyle of activity can have decidedly positive preventative properties as well, serving as one of
Additional skeletal clues referring to development are that female skeletons tend to mature faster than males, with a hardening of the cartilage occurring at a younger age, by age 18 for females and age 21 for males. This may be due to the reproductive advantage conferred on the species if a female body is strong enough to support a child in utero at an earlier age (Liu, Sartor and Nader). The
Calcium is needed in blood clotting, stability and permeability of the membrane, nerve conduction, muscle contraction, cellular secretion, enzyme activity, and cell growth. Magnesium is needed for the metabolism of potassium and calcium and for the mobilization of calcium from bones. Phosphorus plays and important role in the development and maturation of the bone. Its chief role in bone resorption, mineralization and collagen synthesis makes it essential in calcium
Heart rates in children may reach 220 or even 225 before puberty, but tend to fall to around 200 in their late teens, so the coach should not worry on finding such high rates in exercising youngsters." (Sharp, 1) This is a demonstration of the distinct physical response of the youth's body, justifying a framing of youth physical activity as separate, different and demanding its own specific scientific attention. This
And since menopause is associated with gaining of weight as well as slow metabolism, when one takes a low-fat, high fiber vegetarian diet it can assist him ward off extra pounds. Individuals who are on vegetarian diet tend to have more energy. When one consumes too much fat in his or her body (blood stream) the arteries will not open properly hence the muscles will not receive oxygen which is
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