Risk Factors for Mr. Jablonski
CHD: Mr. J is a classic case for a potential Coronary Heart Disease (CHD) patient. His history shows several risk factors, which can be divided into uncontrollable and controllable risk factors. The uncontrollable factors are his age (48 years old) -- older people are more susceptible to CHD, his sex (male) -- men are more likely to get CHD, and his family history. The controllable risk factors are his obesity, his smoking habit, lack of physical activity, high blood pressure, and his high LDL cholesterol.
Hypertension: The risk factors for Mr. J are his age, gender, obesity, excessive salt intake, and his inactive lifestyle.
The risk factors described as 'controllable' can be mitigated by dietary control and medication. If his condition remains untreated Mr. J is a potential candidate for a severe heart disease and possible stroke.
Dietary Plan
In order to lower his high LDL cholesterol Mr. J would have to reduce his intake of high saturated fats, trans fats, and cholesterol, by avoiding full fat milk products, tropical oils especially partially hydrogenated vegetable oils, fatty or 'red' meat, and egg yolks. He would have to replace these categories of food by other 'healthier' food. For example, replacing saturated oils by oils such as olive or canola oil; increasing...
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