Motor Learning
The objective of this study is to examine the stages of motor learning including cognitive, associative and autonomous stages and the role of attention in learning motor skills. Practice scheduling will be examined and the variable impacting memory and retention of motor skills and the impact of individual differences. The role of augmented feedback will be examined and finally, this work in writing will discuss the observable changes in human coordinated movement that occur as both novices progress through the stages of learning to hit a softball.
According to Hart (2011) "A motor skill is a learned sequence of movements that requires voluntary body and/or extremity movement to achieve a goal." (p.1) Optimization of a learning conditions is reported to involve "careful manipulation of the practice context. Motor learning is enhanced when practice variables are manipulated to promote cognitive effort since cognitive processes greatly contribute to learning during the early stages of skill acquisition." (Lee, Swinnen & Serrien, 1994 cited in: Hart, 2011) One of the primary factors responsible for the "relatively permanent change in one's ability to perform a motor skill" is reported to be that of 'practice'. (Hart, 2010, paraphrased)
I. Fitts and Posner: Stages of Learning
It is reported by Hart (2011) that Fitts and Posner (1967) posited that the learning process "is sequential and that as we learn we move through specific stages. In 1967, Fitts and Posner developed a model to describe the process of learning, which consisted of three stages; the cognitive stage, the associative stage, and the autonomous stage."
There following are stated descriptions of each of these stages in the process of learning:
(1) Cognitive Stage -- this is the stage when the learner first becomes aware of the motor task. During this stage the learner is more focused on what to do instead of focusing on how to do it;
(2) The Associative Stage -- this stage involves the learning beginning to refine their skills and conscious decisions shift to automatic decisions with the performer concentrating on the task and increasing their skill;
(3) The Autonomous Stage -- the performance during this stage is almost automatic such as walking without consciously thinking about it. (Hart, 2010, paraphrased)
II. Various Motor Learning Concepts
There are also various motor learning concepts including the following stated motor learning concepts:
(1) Speed/Accuracy Trade Off -- as the individual moves faster they do so with less precision however, when the individual slows down again they become accurate once more;
(2) Thorndike's Law of Effect -- This holds that organisms have a tendency to be repetitive with responses that are rewarded and that they tend to avoid unrewarded responses or those for which they receive punishment.
(4) Information Feedback -- feedback is the brain's connection to the body and its surrounding environment and feedback plays a role in the control and movement of learning.
(4) Knowledge of Results -- information that the learner receives in regards to the extent, which the accomplished movement goal was enabled by the response;
(5) knowledge of Performance -- this is information that the learner receives about the performance and execution of the movement.
(6) Intrinsic feedback -- This is when internal feedback is received by the individual during task execution;
(7) Extrinsic Feedback -- this is reported to occur at the time that external feedback, or outside feedback is received during and following the response from the source which is outside including coaches, teachers, researchers and special devices. (Hart, 2011, paraphrased)
III. Augmented Feedback
The work of Kaisu Mononen (2007) entitled "The Effects of Augmented Feedback on Motor Skill Learning In Shooting" reports a study focused on the examination "the effects of knowledge of performance (KP) on motor skills performance and learning within the context of precision rifle shooting." (Mononen, 2007, p.1) The effects of KP were examined as it relates to accuracy in shooting, stability in holding the rifle as well as posture and balance. It is related that the participants with "auditory KP during 50% of the trials showed the highest shooting accuracy in all the retention tests." (p.1) The work of John C. Hall (2002) reports a study with the purpose of examining the potential role of imagery practice during the acquisition of surgical skills. Imagery practice is reported as the "mental rehearsal of a skill." (p.1) Findings in the study show that cognitive processing that happens during times of learning that is intense in nature "involves processes such as dream enactment behavior and imagery practice. These processes complement and augment the more usual forms of practice." (Hall, 2002, p.1)
IV. Direct Instructional Approaches
Thomas (2007) reports a study that finds that direct instructional approaches...
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