These have been collected in six volumes of research papers, of which over 150 are reprinted from scientific journals" (Scientific Research on Maharishi's Transcendental Meditation and TM-Sidhi Programme: Collected Papers) Methodology: This section will describe how the research will actually take place. The description will include justification for the selected methods with reference to literature and will be grounded in primary health care principles. Discussion will also include practical issues such

Meditation Introduction The positive psychology arena has undergone swift expansion in the last ten years, with studies explicitly highlighting the significance of examining processes, conditions, and factors improving wellbeing, facilitating psychological prosperity, and optimizing human functioning (Gable & Haidt, 2005; Seligman & Csikszentmihalyi, 2000). Mindfulness is a factor that plays a part in psychological wellbeing and may be attained using meditation (Pepping, Donovan & Davis, 2013). The term 'meditation' is used to

Mindful vs. traditional martial arts toward improved academic grades in children diagnosed with ADHD While medication and psychotherapy are the current best practice in treating attention deficit hyperactivity disorder (ADHD), their benefits and aim are too peripheral and topical -- neither resolving the neurological origin of deficits. Moreover, many are opposed to these treatments and there are few substantiated and readily accepted alternatives. The consequences of ADHD have a ripple effect --

Spirituality and the Mental Health ConnectionIntroductionResearch has provided more answers about spirituality and mental health connection and how it impacts brain development. In the fast-paced, modern world we live in today, spirituality is not placed on high priority for the benefit of mental health and well-being. This thesis will provide research-based evidence on the impact of spirituality and demonstrate how connecting to God Mind through meditation, prayer, affirmations, and visualization

, 2006). Combining cognitive behavior therapy with mindfulness is called mindfulness-based cognitive therapy. In one study mindfulness-based cognitive therapy was applied to depression patients that had shown a resistance to typical cognitive behavior therapy treatment. The patients were taught mindfulness-based cognitive therapy techniques to disengage the old destructive patterns of thought that held them in a depressed state. Using mindfulness-based cognitive therapy techniques, these patients improved from their previous depression levels

Ever since this time, many in psychological and social science arenas have taken for granted that people go back to a relatively stable happiness set point, even after experiencing apparently life-changing dealings. There have been a rising number of researchers who are questioning whether that set point really exists. Some have recommended that in spite of people's resiliency, they do not inevitably go back to a specific level of happiness.