¶ … Epicondylitis: A Review of the Literature
Mechanism of Injury/Force Involved
Lateral epicondylitis or "tennis elbow" as is commonly referred to often results from pathological processes that occur within the elbow (Foley 281). This injury is most commonly the result of occupational stresses and not necessarily the result of racket sports, though the force involved in such sports may contribute to injury (Foley 282). Direct force is not necessary for the condition to arise and most cases result from repetitive motion or overuse rather than significant impact at one time or another (Foley 292). Given this knowledge one may assume that preventive measures can be implemented to reduce the frequency of the disease.
Lateral epicondylitis occurs as the "muscle bellies" of the forearm narrow and "merge into the tendons" creating "highly focused stress" at the point where the tendons and bones insert into the bone of the elbow (Nicholas 1). Injury to the outer region or lateral portion of the elbow is considered one of the most common injuries in the sport of tennis; the name 'tennis elbow' hence arises and is commonly the result of "overuse of the extensor tendons of the forearm, particularly the extensor carpi radialis brevis" (Nicholas 1). The injury more commonly occurs in novice or amateur players resulting from a combination of factors that may include poor technique, late wing preparation that results in wrist snap or hitting the ball with full force when serving and pronating the wrists, which results in "wrist snap which increases the stress on the already taught extensor tendons" (Nicholas 1).
Another form of epicondylitis can occur referred to as "medial epicondylitis" which results when a player snaps the wrist sharply during the course of play or when a tremendous amount of force is placed on the medial tissues surrounding the elbow typically during the serve portion of play (Nicholas 1). Improper techniques can also contribute such as improper backstroke.
Any activity that results in repetitive motion and stress or...
Elbow, forearm and wrist According to the national data book (2008) there are more than 24 million people who play recreational tennis in the United States. (U.S. Census Bureau, 2008) Playing Tennis has been related to many health benefits such as better fitness level, lower risk of increase in percentage of body fat, an improved lipid profiles, less risk of cardiovascular disease as well as stronger bones (Pluim BM, 2007).
This is especially true to the extent that various aspects of the natural response to stress are learned rather than functions of innate genetic predisposition. Typical methods of behavioral conditioning capable of reducing the secondary consequences of stress include coping mechanisms for the recognition of the earliest symptoms of stress and training to respond to stress in more positive ways instead of either repressing it or overreacting to it (Acosta,
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