Verified Document

Hypertension In This Text, I Concern Myself Essay

Hypertension In this text, I concern myself with hypertension. In so doing, I will amongst other things discuss its causes and possible complications. Further, I will also highlight treatment and control options with a particular emphasis on lifestyle changes, exercises, etc.

Causes

Hypertension could either be secondary or essential (Toth and Cannon, 2010). Unlike secondary hypertension, essential hypertension has no clear or exact cause. For this reason, this category of hypertension is often associated with a sedentary lifestyle, stress, excessive intake of alcohol, smoking, etc. On the other hand, secondary hypertension according to Toth and Cannon (2010) results from an identifiable mechanism or cause, i.e. A specific disorder.

Underlying Diseases Which Could be Caused by Hypertension

According to the American College of Sports Medicine -- ACSM (2010), underlying diseases which could be caused by hypertension include but they are not limited to chronic kidney disease, heart failure, CVD, etc. Other underlying diseases caused by the condition are Alzheimer's disease and vascular dementia (Waldstein, Wendell, Katzel, 2010).

Incidence

According to the World Health Statistics 2012 report issued by the World Health Organization - WHO, the mean blood pressure in countries regarded high-income has been on the decline in recent times (WHO, 2012). ACSM points out that the number of Americans suffering from hypertension stands at approximately 65 million. The condition as the World Health Statistics 2012 report further points out is to blame more than half of all stroke-related deaths and approximately...

Parts of this document are hidden

View Full Document
svg-one

In seeking to keep their blood pressure in check, individuals with hypertension should ensure that their diet contains lots of fiber and potassium (Dunford, 2006). The relevance of consuming low fat foods cannot also be overstated (Dunford, 2006). For this reason, individuals with hypertension should consume lean proteins while limiting their ingestion of foods containing high levels of saturated fats. Those who smoke should also consider quitting by amongst other things joining smoking cessation programs. Individuals suffering from hypertension should also maintain a healthy body weight and explore ways of reducing stress.
According to ACSM (2010), individuals with hypertension are often grouped into several categories, i.e. group A, B, and C. It is this categorization that largely influences recommendations in regard to exercise testing. Before exercise testing, persons suffering from hypertension ought to undergo medical evaluation (ACSM, 2010). As ACSM further points out, while SL-GXT is not mandatory for those in group A or B. prior to engaging in moderate or light intensity exercises/activities, it is strongly recommended that persons in group C. undergo an exercise test before undertaking similar activities/exercises.

Although aerobic exercises are emphasized, they could be supplemented by moderate-intensity…

Sources used in this document:
References

American College of Sports Medicine. (2010). ACSM'S Guidelines for Exercises Testing and Prescription (8th ed.). New York: Lippincott Williams & Wilkins.

Dunford, (Ed.). (2006). Sports Nutrition: A Practice for Professionals (4th ed.). New York: American Dietetic Association.

Harvey, R.A. & Champe, P.C. (2009). Pharmacology (4th ed.). Philadelphia, PA: Lippincott Williams & Wilkins.

Toth, P.P. & Cannon, C.P. (Eds.) (2010). Comprehensive Cardiovascular Medicine in the Primary Care Setting. New York: Springer.
World Health Organization - WHO (2012). World Health Statistics: A Snapshot of Global Health. Retrieved March 15, 2013 from: http://apps.who.int/iris/bitstream/10665/70889/1/WHO_IER_HSI_12.1_eng.pdf
Cite this Document:
Copy Bibliography Citation

Related Documents

Hypertension Among African-Americans Nursing Process and Health
Words: 3627 Length: 10 Document Type: Essay

Hypertension among African-Americans Nursing Process and Health Promotion of Groups and Community Theory Hypertension is very rampant in African-Americans, and health providers link it with three major chronic diseases, which include; stroke, kidney and heart diseases. This paper examines the incidence of hypertension in African-Americans in the five subsystems of the SDS Assessment Categories. African-Americans suffer high risks of organ damage as well as stroke and heart diseases, caused by hypertension. Health

Hypertension, Hypercholesterolemia, Depression
Words: 1972 Length: 5 Document Type: Research Paper

Hypertension, Hypercholesterolemia, Depression Hypertension, Hypercholesterolemia, and Depression: A Case Scenario Mr. P is a 65-year-old Hispanic male who presents to the clinic with a symptomatology that leads to three broad closely associated diagnoses: hypertension, hypercholesterolemia and depression. A review of the clinical presentation, history, physical examination and lab values indicate the following primary concerns: Total cholesterol of 280mg/dL, high-density lipoprotein (HDL) of 25mg/dL, low-density lipoprotein (LDL) of 189mg/dL, a blood pressure of

Hypertension One of the Major Health Problems
Words: 1553 Length: 5 Document Type: Term Paper

Hypertension One of the major health problems that the American society and the whole world experience is the prevalence of hypertension or high- blood pressure- caused illnesses or deaths in many people today. A special report made by the website Lifeclinic.com stated that almost 50 million Americans have hypertension, "1 in every 4 adults" (2002). This statistic illustrates the increasing number of people who are gradually suffering and eventually dying due

Hypertension and the Family Definition
Words: 1461 Length: 5 Document Type: Thesis

M., 2009, p. 1474). IMPACT on the FAMILY: Although hypertension is one of the most prevalent of all disorders in the United States, it does not affect nor impact the family of a person with this disorder as much as other diseases, such as heart disease, stroke, Alzheimer's and other disorders associated with the central nervous system. Overall, hypertension does affect a person's family in one important way, being the build-up of

Hypertension Is Basically High Blood
Words: 809 Length: 3 Document Type: Term Paper

Other factors include a history of alcohol and tobacco use, and dietary assessment including saturated fat and caffeine. Also certain prescribed and over-the-counter medications, herbal remedies, and illicit drugs may be factors, as well as psychosocial and environmental factors such as family situation, employment status, working conditions, and educational levels (Guidelines). Aside from routine physical examinations, laboratory tests, such as urinalysis, blood cell count and blood chemistry may be used

Hypertension Crises
Words: 890 Length: 3 Document Type: Term Paper

Hypertension Crises Diabetes is a disease in which the body does not properly use or produce insulin. A hormone, insulin converts sugar, starches, and other food into energy needed for daily life. The exact cause of diabetes remains a mystery. Experts agree that both genetics and environmental factors such as obesity and lack of exercise appear to contribute to the disease. Over 17 million people in the United States, or slightly more

Sign Up for Unlimited Study Help

Our semester plans gives you unlimited, unrestricted access to our entire library of resources —writing tools, guides, example essays, tutorials, class notes, and more.

Get Started Now