Verified Document

Hypertension In This Text, I Concern Myself Essay

Hypertension In this text, I concern myself with hypertension. In so doing, I will amongst other things discuss its causes and possible complications. Further, I will also highlight treatment and control options with a particular emphasis on lifestyle changes, exercises, etc.

Causes

Hypertension could either be secondary or essential (Toth and Cannon, 2010). Unlike secondary hypertension, essential hypertension has no clear or exact cause. For this reason, this category of hypertension is often associated with a sedentary lifestyle, stress, excessive intake of alcohol, smoking, etc. On the other hand, secondary hypertension according to Toth and Cannon (2010) results from an identifiable mechanism or cause, i.e. A specific disorder.

Underlying Diseases Which Could be Caused by Hypertension

According to the American College of Sports Medicine -- ACSM (2010), underlying diseases which could be caused by hypertension include but they are not limited to chronic kidney disease, heart failure, CVD, etc. Other underlying diseases caused by the condition are Alzheimer's disease and vascular dementia (Waldstein, Wendell, Katzel, 2010).

Incidence

According to the World Health Statistics 2012 report issued by the World Health Organization - WHO, the mean blood pressure in countries regarded high-income has been on the decline in recent times (WHO, 2012). ACSM points out that the number of Americans suffering from hypertension stands at approximately 65 million. The condition as the World Health Statistics 2012 report further points out is to blame more than half of all stroke-related deaths and approximately...

In seeking to keep their blood pressure in check, individuals with hypertension should ensure that their diet contains lots of fiber and potassium (Dunford, 2006). The relevance of consuming low fat foods cannot also be overstated (Dunford, 2006). For this reason, individuals with hypertension should consume lean proteins while limiting their ingestion of foods containing high levels of saturated fats. Those who smoke should also consider quitting by amongst other things joining smoking cessation programs. Individuals suffering from hypertension should also maintain a healthy body weight and explore ways of reducing stress.
According to ACSM (2010), individuals with hypertension are often grouped into several categories, i.e. group A, B, and C. It is this categorization that largely influences recommendations in regard to exercise testing. Before exercise testing, persons suffering from hypertension ought to undergo medical evaluation (ACSM, 2010). As ACSM further points out, while SL-GXT is not mandatory for those in group A or B. prior to engaging in moderate or light intensity exercises/activities, it is strongly recommended that persons in group C. undergo an exercise test before undertaking similar activities/exercises.

Although aerobic exercises are emphasized, they could be supplemented by moderate-intensity…

Sources used in this document:
References

American College of Sports Medicine. (2010). ACSM'S Guidelines for Exercises Testing and Prescription (8th ed.). New York: Lippincott Williams & Wilkins.

Dunford, (Ed.). (2006). Sports Nutrition: A Practice for Professionals (4th ed.). New York: American Dietetic Association.

Harvey, R.A. & Champe, P.C. (2009). Pharmacology (4th ed.). Philadelphia, PA: Lippincott Williams & Wilkins.

Toth, P.P. & Cannon, C.P. (Eds.) (2010). Comprehensive Cardiovascular Medicine in the Primary Care Setting. New York: Springer.
World Health Organization - WHO (2012). World Health Statistics: A Snapshot of Global Health. Retrieved March 15, 2013 from: http://apps.who.int/iris/bitstream/10665/70889/1/WHO_IER_HSI_12.1_eng.pdf
Cite this Document:
Copy Bibliography Citation

Related Documents

Women Veterans and Hypertension in
Words: 2553 Length: 7 Document Type: Term Paper

Of primary concern are the 7% who are not enrolled in the VHA but qualify for coverage, the 10% living in poverty, the 7% without any health coverage, and the 0.2% who suffer from compensable PTSD and have undiagnosed hypertension. Outreach programs will be developed to enhance access to blood pressure screening and treatment, in collaboration with MEDVAMC, Texas Department of Health and Services Commission (TDHSC), and facilities providing

Impact of Hypertension on Health Care Cost
Words: 809 Length: 2 Document Type: Research Paper

Hypertension II Cost of Hypertension The economics of health care depends on a progressive decision process that allocates scarce resources, in a manner that achieves the best overall outcomes (Alcocer & Cueto, 2008, p. 147-149). This process is necessarily complicated and imperfect, and the desired result can be influenced by a number of social and political forces, including geographic boundaries, racial and economic disparities, and competing funding needs. To provide the

Weight Loss Through Text Messaging
Words: 4018 Length: 10 Document Type: Capstone Project

The text asked for the patient's fasting blood sugar and included the date and time of the message. When patients entered their blood sugar, the system sent a confirmation message. Any results below 70 or greater than 400 were flagged and routed for further intervention by a registered nurse dedicated to the study. Additionally, the patient received appointment reminder messages at 7 days, 3 days, and 1 day prior

Telemonitoring Blood Pressure Education African Americans with Hypertension...
Words: 3027 Length: 10 Document Type: Research Paper

For African Americans with Hypertension (P), Does Telemonitoring Blood Pressure Education (I), Compared to Usual Care (C), Improve Blood Pressure Control (O), Within Three Months (T) Abstract With the advent of technology, telemedicine has gained its popularity over the past few years. Various researches are now being conducted to see whether this emerging trend is effective in controlling diseases remotely. Patients need to be educated about technology, especially for the most common

Nursing Case Study the First Concern Is
Words: 835 Length: 3 Document Type: Case Study

Nursing Case Study The first concern is that Mrs. Baker is taking a new drug that has side effects such as she is experiencing. Although the other high blood pressure medication has similar side effects (Drugs.com, 2012), she has been taking it for a long period of time and should not be experiencing as much difficulty. It seems germane to ask her how long she has been taking the hydrochlorothiazide though.

Family Health History It Is
Words: 2560 Length: 8 Document Type: Essay

Those who happen to be disproportionately affected by hypertension according to Elliot (2007) are African-Americans. Family history of BP also plays a prominent role in the prevalence of hypertension. In the words of Elliot (2007), "data consistently indicate that BP levels are hereditable." What this means is that studies have clearly demonstrated that an individual's risk of high blood pressure is largely dependent on whether or not there is

Sign Up for Unlimited Study Help

Our semester plans gives you unlimited, unrestricted access to our entire library of resources —writing tools, guides, example essays, tutorials, class notes, and more.

Get Started Now