Hmong Culture Health
Hmong Health Culture
The Hmong people are a group of Asian-Americans who have been living in the United States since an immigration program was started in 1975. Because of their strong animistic faith and beliefs in the supernatural, they have been slow to adapt to the healthcare practices of the United States. The Hmong continue to rely on alternative medicine and faith healers to cure illnesses.
Health Beliefs and Practices among the Hmong
The health practices and beliefs of the Hmong people are traditional for the most part. The Hmong are a spiritual people and this philosophy permeates their concepts of health and illness (Cha, 2010). Like all other matters of an individual's existence, the health of a person is also linked to the community. The clan elder is consulted in the case of a serious illness. The help of an herbal therapist massage therapist or acupuncture therapist may be sought. In more serious cases, the services of faith healers are sought to rid the body of evil spirits causing the illness.
The Hmong are sensitive about the sanctity and authority of their community or clan (Her, 2010) and do not give much weight to the opinions of people outside their clan. This includes practitioners of western medicine. The Hmong are averse to discussing their health problems with a physician and taking drugs as prescribed by the doctor. They are also less likely to visit a hospital or undertake surgical treatment. Their fatalistic philosophies also discourage them from taking immunizations or seeking treatment for chronic illnesses (Cha, 2003).
Traditional Diet of the Hmong
The traditional Hmong diet is extremely simple and plain compared with the American diet of the country they have migrated to. The Hmong have traditionally been mountain dwelling people in the region of Southern China, Laos and Thailand where rice is grown. Therefore, rice is the staple of their daily diet. The Hmong have three meals a day, which forms the basis of their dietary regimen. Hmong food is neither spicy nor fried. Salt is rarely added to the food while cooking but is served at the dining table in a separate bowl to be added as seasoning as required by the family members at the table (Meester et al. 2010).
Fish and vegetables make an important part of the diet and usually accompany the rice. The fish and vegetables are also cooked very plainly and are eaten boiled with minimal use of spices. However, chilies may be served with the meal so that people may add it according to their taste. The Hmong also incorporate soup in their diet which may be made more luxurious by the addition of pieces of burnt fat (Lee & Tapp, 2010).
The Hmong are not particular about having something sweet after a meal but the sugarcane grown on farmland may be used as a source of sugar in the diet. Traditional snacks include corn on the cob and fruits that grow plenty in the mountainous region and in the plains. Baked sweet potato is also eaten by the Hmong as an afternoon snack (Lee & Tapp, 2010).
Origins and Brief History of the Hmong People
The Hmong people are native to areas including the mountainous regions in Thailand, Vietnam, and Laos but are believed to have originated in southern China (Hillmer, 2009). They have never had a separate national homeland throughout the course of their history. They have been called by various names including Meo and Miao. They have lived in the mountainous regions where they have built a civilization based on farming and hunting. They have lived in large clans. Knowledge has been guided through a belief in animistic and supernatural forces.
There was no Hmong written language until the 1950s, which has made it difficult for much of Hmong history to survive beyond a few generations. Moreover, the Hmong history is based on memories rather than written documents. Because of this factor, there is little uniformity in the historical accounts of the various clans of the Hmong community....
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