Healthcare Application Meditation Aside from a willingness to place one's faith in the unproven, those who adhere to the ancient spiritual beliefs of Buddhism and Hinduism share one fundamental practice with patients who have adopted the increasingly prevalent practice of holistic healing: the use of meditation to improve clarity, concentration, and quality of life. Meditation is based on intense personal introspection, wherein an individual typically sits in solitude and silence, focusing their mind completely on a particular reflective topic, or simply concentrating deeply on the vexing concepts of being and nothingness. The process of meditation occurs in many forms throughout the world's major philosophical models, with Christians and Muslims joining their fellow worshippers in the Eastern religions by using the meditative act of prayer to delve within their mind's inner sanctum. Today, even secular individuals with no connection to a recognized religious following employ meditation as part of their fitness routine, or to relieve stress in the workplace or domestically. Due to the widespread use of meditation by people from all walks of life, many medical practitioners have published research on the efficacy of this eternal belief system in terms of alleviating a patient's pain, improving their...
By conducting a thorough literature review on the role of meditation in Western medicine through the evolution of American healthcare delivery, a more informed position on this technique can be formed, which is useful because familiarity with alternative healing practices is an essential skill for those working as healthcare providers.
According to Power, in order to achieve successful meditation, I must first enter to "newness" and let go of all of my reservations and generalizations (Power 50). Because each interfaith group will have strong beliefs of faith, I am aware that it would require effort to establish the deep connection that Clinebell and Power teach of. With this in mind, it is likely that most members of these groups may
Physicians need to see, in person, the positive effects of these techniques in patients. To do this, hospitals and universities need to conduct larger and broader studies. Secondly, more work is required to demonstrate the triple link between stress-disease-meditation such that the effects are reduced by mediation. What we have demonstrated is that stress deteriorates disease, that if stress is not part of the equation, healing is faster, that
Similarly, the passage from the Pali Canon makes reference to mindfulness, which is concretely obtained through watching the breath and observing feelings, thoughts, and sensations come and go: "So he abides contemplating feelings as feelings...He abides contemplating arising phenomena in the feelings, vanishing phenomena, and both arising and vanishing phenomena in the feelings." Nyanaponika Thera's writing based on the Pali excerpt demonstrates how conscious awareness of present in the
Recently, I had a little accident that I trapped my finger between wall strips in a door as I passed by. I experienced a huge burning pain, and the nail came off from the skin. Simultaneously as I screamed, "ouch!" because it hurt badly, I slapped the strips, which shouldn't have been separated. When people get angry in social event, there is a similar reaction but with certain variations.
This love is everlasting, though, and it will not fade or stop over time. When I look up at the stars and all of creation, I feel how small and insignificant I seem to be, but then I remember that Jesus took special note of me, as he has all of his disciples. When I called out to Him in my need, He answered wit his sacrifice and, as
(Schure, Christopher, and Christopher) While many may feel that they do not have the time to mediate, there are moments throughout the day when the practice could easily arise naturally. Waiting in line, often a undesirable experience, can be a time to focus inward as well. Listen to your breathing, watch your thoughts pass and see how, weird, sad, interesting, profound or just plain ridiculous they are. Meditation, in plain
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