Switching to Grass Fed Beef
A new study from California State University in Chico reviewed over thirty years of research that compared the nutritional profiles of grain-fed beef and grass-fed beef. Overall the research done by the university revealed that grass-fed beef was better according to the report released in the latest Nutrition Journal. Grass-fed beef had more levels of omega-3 fatty acids (assist in enhancing cardiovascular health) and low levels of different documented unhealthy fats. Beef from grass-fed animals also had less quantities of dietary cholesterol and higher levels of vitamins E and A plus antioxidants compared to beef from grain-fed animals. The research also found that grass-fed beef had two times the quantities of conjugated linoleic acid (CLA), isomers, which have cancer fighting properties and also reduce the risk of getting diabetes and other medical problems (Pope, 2010).
Fatty acids profiles and antioxidant content
Red meat, regardless of whether the animal was grass or grain fed, is nutrient dense and considered a key source of vitamins E, D, A, B6, B12, essential amino acids and minerals such as iron, selenium and zinc. Apart from these crucial nutrients, beef consumers also take in several types of fats which are a crucial...
Beef Industry Read files Challenges faced by farmers of a particular food commodity: The future of the American beef industry (cattle) Beef is a commodity that has literally defined the American West and thus defined American ideology for many years. But today, "in the meat industry -- beef -- you have four [processors] that control over 80% of the marketplace…it's become much, much more concentrated" (Glickman 2014). Cattle ranchers are under increasing pressure to
USDA Certified in Organic Beef on a Family Owned Ranch Becoming a certified organic farmer is an expensive and time-intensive process, and, accordingly, a significant decision for any small farmer. The problem is to understand the process by which a family owned ranch could become USDA certified for organic beef. What are the necessary steps and important factors to consider from beginning the process to marketing to retailers? Understanding USDA Organic The
Introduction The term, factory farming, is one which is used to represent intensively mechanized systems specifically aimed at raising and managing huge livestock numbers which are commonly in their several thousands. The system managers commonly breed these livestock in confinement in order to manage and care for them more easily. It is very common for them to breed poultry and castrated male pigs (hogs) in the same building and to prevent
As the author and activist Michael Pollan has noted: "The only way you can keep a cow alive getting this much corn [necessary to fatten the animal] would be with antibiotics. And they get large quantities of antibiotics with their feed every day. They get rumensin, which is technically an ionophore. it's a kind of antibiotic that helps with the bloat and the acidosis. And then they get tylosin,
21st This week, readings focus organic agriculture. Organic agriculture a solution costs industrial agriculture… In addition, read choices eating local ( possibly supporting industrial agriculture) versus eating organic ( possibly supporting a farmer Chile). Department of Agriculture contends that organic food amounted to 2-3% of the American market in 2010 (Kluger). There is an argument revolving around the issue of organic options vs. industrial food on a local basis,
This diet made it possible to remove cattle from their natural environment and encourage the efficiency of mass confinement and slaughter. But it causes enough health problems that administration of antibiotics is routine, so much so that it can result in antibiotic-resistant bacteria that threaten the usefulness of medicines that treat people" (Bittman 2008, p.1). Beef mass production also releases methane gas into the atmosphere because of the sheer volume
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