This is very clear from the consistently over 50% level of activity for cardio training for example. It is noteworthy this is the first time activity levels across the respondent base have stayed over 50% for any factor. This leads to the conclusion that the greater the concentration on a given area or specialized fitness program the greater the commitment over time.
The fourth question is which type of activity is least likely to lead to a high level of commitment on the part of respondents. Previous analysis indicates that the more specialized the activity the greater the long-term commitment. The contrarian view is supported through nonparametric correlation analysis of the activities measured in the response. When aerobics and basketball are combined by the same respondent there is a very high negative correlation of -.306, significant at the .01 level of confidence.
The fifth question is whether respondents participate in more than one activity is next analyzed in the study. Analyzing the joint frequency distributions of each of the exercises respondents participate in, it was found that groupings of comparable exercises were engaged in by respondents at a relatively high frequency. 34.3% of respondents overall participate in aerobics and cardio machines, activities which can be completed year-round within a gym. Using non-parametric bivariate correlation analysis it is also found that aerobic activity and cardio machines have an R=.228 at the .01 level of significance. The combination of football and basketball are the two most popular sports played by respondents with an R=.443 at the .01 level of confidence. This supports the finding that respondents are more multidimensional in their pursuit of exercise than the initial results indicated.
The sixth question is to determine which combination of motivators for staying with an exercise program are the most effective when used in conjunction with each other. Using a Pearson bivariate correlation analysis to evaluate all factors in question 18, the strongest combination of motivators are the self-reinforcing beliefs of exercise making the respondent look better and also feel better about themselves (.590) at...
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