The mantra is HURRY UP, HURRY UP -- but do we actually get more done, or, in fact, are our stress levels so out of whack that we end up with more heart disease, and more. Turns out just workplace stress costs Australia almost $15 billion per year, and Australian employers over $10 billion. Instead of resting, they are more hidden medical costs, and almost a week's worth of work per worker -- so much for getting more done (Cost of Workplace Stress, 2008). What this has done to me, in combination with school, has been a real paradigm shift. Difficult as it is, I am taking some time each week to visit a park or natural landscape, without any iPod, cellphone, or MP3 playing device. I will take a blanket, piece of fruit, or something to just chill and become one with nature, thinking about positive and sustainable activities that I can affect what I can do as a single individual to ensure that there is respect for the flora and fauna of my area. Interestingly enough, becoming more aware of the small sights and sounds -- and as corny as it might sound, the music...
Putting myself into these positions; walking more, shopping differently, sitting down without headphones, also makes it easier to interact with other, more likeminded people. It is also quite amazing that just by purposefully slowing things down, we can actually get more done of a higher quality, a better sense of purpose, of what needs done, and of the way that what we are using our time for is really meaning to our own, as well as other people's, lives. Certainly, we cannot always be calm, nor can we always take time for nature. However, if we start small -- 1 time per week, and simply build upon that, we have gone a long way to our own path of sustainability.
Aspects of identity that might have been denied or denigrated because of colonial mentalities can resurface and be admired. Discourse on gender and social class has also deepened and enabled identity constructions to flourish outside the confines of proscribed gender roles. Culture changes, and so too does identity. The values placed on identity aspects like religion have shifted too, making religion a less salient part of people's identity. On
Unpacking Identity Politics and Indigeneity Introduction In recent years, discussions surrounding identity politics and indigeneity have gained significant traction within academic and activist circles. These concepts are deeply intertwined, as they highlight the complexities of individual and collective identities in the context of marginalized and oppressed groups. Identity politics, as a concept, refers to the ways in which individuals construct and assert their identities based on shared experiences of discrimination, systemic inequalities,
Health of Indigenous Australian Using Ecological and Holistic Health Paradigm Patterns of health and illness Physical Health Mental Health Spiritual Health Social Health Impact of Broader Environments Natural Built Social Economic Political Critical Reflection Health is a basic component of human life that comprises of multiple facets. The description of health has witnessed dramatic change during past few years, as it has become a holistic phenomenon. Previously, it was considered that a healthy person is the one who does not suffer from any
Self-Realization and Identity in Zora Neale Hurston's Their Eyes Were Watching God Zora Neale Hurston explores the idea of a young black woman's search for identity in her novel Their Eyes Were Watching God. Hurston emphasizes the idea that women, specifically during the twentieth century when this novel was written, need to find their independence and identity without being under the control of men. According to Pondrom, Their Eyes Were
Brainstorming Sports and IdentityThe purpose of this paper is to brainstorm three branches of thoughts related to the topic of sports, positive identity, and black socialization. The first section describes the umbrella thoughts, i.e., the thoughts that contain the overall subject, including the quasi-independent variable. The second section describes the big thoughts and logically explains the relationship between the quasi-independent variable and the research question. The third section describes the
It was also during this time that more and more families were living in mobile home parks so, with their car, they could relocate at a much shorter notice. Harper's Magazine said of many of the new auto culture workers that their sense of community had been eroded somewhat by suburbia. When asked where their home was, some replied, "Do you mean where I was born, where I live now,
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