He seemed to regress emotionally. & #8230;When his mother & #8230; tried to comfort him, he would push her away. But at other times he became clingy and whiny. (pp. 107-108)
How married couples can work to decrease depression and anxiety
Based on a review of the research literature, Mead (2002) observed that the first order of business is to insure that the depressed partner is maintaining an appropriate level of antidepressant medication. When that is accomplished, the couple can benefit from marital therapy that takes the depression into account. Mead suggested the following as elements to be focused on in such therapy: (a) Educating the couple about the nature of marital distress and depression, (b) increasing exchanges of positive behaviors, (c) building acceptance of each other's differences, (d) reducing the exchange of blaming, coercion, and aversive stimuli, especially aversive stimuli aimed at changing each other's behavior, (e) increasing problem-solving and communication skills, (f) reducing negative thinking about self, partner, and the world beyond, and (g) planning for the probable recurrences of marital problems and depressive episodes. An additional element, suggested by the findings of Jeglic et al. (2005), is the nondepressed or nonanxious spouse taking measures independently of marital therapy to avoid burnout. Golant and Golant (2007) suggested that these measures include getting social support (participating in community and/or self-help groups), maintaining friendships instead of isolating with spouse, keeping a journal that helps identify triggers of stress, preserving routines to maintain stability, continue hobbies, and taking time out for self-renewal.
It appears that psychotherapy involving a depressed individual has become more and more attuned to social context. This review revealed a trend, over the last thirty years, from individual to spousal to family therapy -- the last when there are children in the mix.
Although Keitner's (2005) primary focus was on treating the depressed individual, he used family therapy as a means to that end. Keitner noted that one of the family's most difficult tasks is to find a midpoint between pushing the depressed parent beyond his or her capability and accepting the negative outlook and self-doubt of that parent. He concluded that effective therapy helps the family be mindful of the depressed parent's limited energy, motivation and ability to concentrate while at the same time helping to determine and carry out the actions that the person with depression can take for self-support -- reconceptualizing their illness and making small changes that can help to minimize feelings of hopelessness and helplessness.
Keitner (2005) reported a study that randomly assigned severely depressed patients to one of four conditions: (a) antidepressant medication alone; (b) combined antidepressant medication and individual therapy; (c) combined antidepressant medication and family therapy; or (d) combined antidepressant medication, individual therapy and family therapy. According to Keitner, the family therapy was based on: an emphasis on "macro" stages of treatment (assessment, contracting, treatment, closure) instead of the idiosyncratic "micro" moves of each therapist (e.g. directive vs. nondirective speech); inclusion of the entire family; active collaboration and open, direct communication between therapist and family members; focus on behavioral change and the family's responsibility for change; and emphasis on current problems rather than past grievances. Compared to no family therapy treatment, the addition of family treatment to antidepressant medication and/or individual therapy led to greater proportions of patients...
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