CBT
The always developing field of psychology and the tools used to develop this science, have provided many patients with much need relief. The constant evolution of the mind requires that clinical practices within mental health treatments also evolve and grow with the human race. The purpose of this essay is to discus Cognitive Behavior Therapy (CBT), as a useful method of treating mental and psychological issues.
First CBT will be discussed in general, and useful ideas presented about the approach will be introduced. A practical example of this therapy will also be highlighted to contextualize the information. Next, this essay will address CBT can be used specifically for the treatment for depression and the issues associated with that idea. Finally, this essay will address how computerized CBT software programs are assisting in treating these types of issues.
CBT
Cognitive Behavior Therapy (CBT) is simply a form of psychotherapy that highlights the importance of emotions and how we feel about issues. Within this style of therapy, there exists many subsets of this approach that include Rational Emotive Behavior Therapy, Rational Behavior Therapy, Rational Living Therapy, Cognitive Therapy, and Dialectic Behavior Therapy. These are all very similar ideas and all share similar qualities that define the CBT model.
CBT addresses the hidden aspect of our psyche, as it looks to examine how the mind processes information through the emotional lens. The premise behind the therapy is that the thoughts of an individual dictate our feelings, behaviors and life events. The therapy therefore looks to address the emotional causes of dysfunction and investigates how these feelings manifest our life's events.
Martin (20070suggested that these techniques, when properly applied can bring about fast and simple relief to problems that have plagued patients for years if not for a lifetime. He wrote "An important advantage of cognitive behavioral therapy is that it tends to be short, taking four to seven months for most emotional problems. CBT introduces them to a set of principles that they can apply whenever they need to, and which will stand...
Cognitive Behavioral Therapy (CBT) Cognitive Behavioral Therapy or (CBT) is currently the popular method to provide therapy to the client with weight control maladies. CBT is ostensibly necessary to assist binge eaters and those whom suffer from tendencies to bulimic episodes. According to Brody (2007), "Most popular at the moment is cognitive-behavioral therapy, with or without medication. Since binge eaters have highly irregular eating habits, the behavioral aspect introduces structure to
Cognitive Behavioral Therapy In comparison with many different types of treatments that are available cognitive behavioral therapy (CBT) has been used as a way to address a host of anxiety and depression disorders without the use of prescription medication. This is because; this approach is based on the fact that health care professionals are treating someone by: looking at how their thoughts are influencing the way that they are interacting with
Cognitive Behavioral Therapy Case Study Introduction to Cognitive Behavioral and Rational Emotive Behavior Therapy In general, Rational Emotive Behavior Therapy (REBT) is one form of the broader category of Cognitive Behavioral Therapy (Westbrook & Kirk, 2005). In principle, CBT provides a clinical psychotherapeutic approach that combines the most tested and proven aspects of Freudian psychotherapy or classic psychodynamic theory with behavior and cognitive therapy (Westbrook & Kirk, 2005). Under the CBT approach,
Cognitive Behavior Therapy is a treatment procedure that bases treatment on the cause directly. It explains that it is the thoughts of the people that cause feelings of being ill, and other behaviors. The benefit of the treatment is that it helps change the way people think and feel better even when they are truly suffering from a certain condition. The case of Jessica is not any different from those
Problem Solving: There are times when the patient can find himself in a situation, which may present problems for the recovering alcoholic. For this reason, these patients are taught a series of techniques to determine the correct solution of a given problem. The training involves a number of simulated scenarios and the patient is made to come up with moral solution to resolve the situation. This may involve the patient
Persons with generalized anxiety disorder often worry excessively about health, money, family, or work, and continually anticipate disaster." People with GAD are accustomed to approaching life as "worriers," and the disorder can be difficult to treat. They often become highly, negatively emotionally aroused when mentally imagining future events; effective treatment must deal with these stress-inducing mental images. While the idea of "generalized anxiety" may sound like a mild problem,
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