¶ … childhood obesity in the United States and many of the other Western nations have been growing at an alarming pace. This topic is interesting for many reasons. One such reason is that childhood obesity affects the first world at a much higher rate than developing nations. As society grows more technologically advanced and has mass produced foods then this seems to open many dietary challenges. Although food may be plentiful, the nutritional value is poor in cheaper foods in the United States that are processed and packaged. For example, there are a variety of cheap packaged pastries and soda drinks that are highly portable, inexpensive, and easily accessible which makes them popular among many demographics. This analysis will look at childhood obesity from many angles and try to develop a campaign that can help mitigate this growing trend.
Childhood Obesity Risks
There are many factors that have been identified that can contribute to childhood obesity in the United States. One factor is related to the lack of physical activity. Children in the U.S. In some demographics have begun to live more of a sedentary lifestyle that can include activities such as playing on the computer, tablets, or playing video games. The development of more sedentary activities has engulfed much of the time in which children have to engage in physical activities such as sports or even playing outside with their friends.
As a result of using more and more time in sedentary activities children do not naturally burn as many calories as the average child in previous generations or in the developing world. The lack of physical activity translates into the fact that children will not burn as many calories throughout the day on average. Those children who have high calorie intakes who do not engage in the physical activities that are required to burn these calories will store these calories in their bodies as fats. Furthermore, if the child has a high calorie intake coupled with a sedentary lifestyle then this can compound the issue.
Poor eating habits are also one of the primary factors that contribute to childhood obesity. Children on average are now consuming more foods that are high in calories because much of the food made available to them includes processed sugars such as high fructose corn syrup which is an energy dense food additive. Furthermore, many of the eating habits have also changed. For example, some children are more likely to eat during times in which they are actually not hungry and snack frequently throughout the day. Children can develop habits such as snacking while watching television or playing video games.
There is also has been a rise in proportion size in the meals that are fed to children. For example, many fast food franchises have been marketing larger or "supersized" meals to young children for years. In response to the obesity epidemic, many fast food retail chains have recently worked to integrate healthier foods into the fast food model (Lucadamo, 2011). However, even though the nutritional value in some of the meals has improved, there is still much work to be done and healthier fast food options only represent a small portion of the total solution.
Unhealthy food and calorie dense foods come in a variety of forms and fast food is only one source of these. Processed foods found in the supermarket are also incredibly popular. These foods are incredibly convenient for families because they are easy to prepare, store, and consume. In many cases the busy family will not have time or knowledge about how to prepare a home cooked meal. Most families today consist of two working adults or a household with only one parent. There is not a lot of time or energy that can be made available to consider different dietary needs and prepare meals. Furthermore, it can also be more expensive to prepare fresh food which makes cheaper processed food even more attractive.
All of these factors have contributed to childhood obesity. Poor diets and the lack of physical exercise will ensure that a child begins to accumulate excess body fats and can compromise there health in many ways. Diseases associated with obesity in adults are cardiovascular disease, cancer, high blood pressure, and diabetes. This conditions can also lead to other conditions such as blindness, neuropathy (nerve damage), and even kidney failure in some extreme cases (Mokdad, et al., 2001). It was not until recently that many of these conditions associated with these diseases were typically found only in adults. However, with the rise of childhood obesity, these diseases are more commonly being found in young children.
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