Losing weight through body building is also efficient because of the metabolic benefits to the body that are derived. As such those that are trying to lose weight should implement weightlifting into their exercise regimens.
Problems associated with bodybuilding
One of the major problems with bodybuilding involves injury. Many injuries occur simply because bodybuilders over extend themselves. All bodybuilders must take the appropriate precaution to prevent injury. These precautions include getting the proper amount of rest and not over exerting themselves when training. Failure to take these precautions can result in life threatening injuries.
Another serious problem associated with bodybuilding is Steroid abuse. Many bodybuilders are so anxious to get results that they take dangerous steroids to increase the size of their muscles. Steroids have serious side effects. These side effects include decreased libido, heart problems, steroid induced anger (roid rage) and a host of other issues. Some of these side effects can and have caused death in bodybuilders. For this reason, bodybuilders must understand the need for patients and the lasting impact of ingesting such powerful drugs. In recent years the FDA has warned against the use of Anabolic steroids in all areas of sports. The recent warning stated that "
"Due to the potentially serious health risks associated with using these types of products, the FDA recommends that consumers immediately stop using all body-building products that claim to contain steroids or steroid-like substances," the agency said in a public health advisory. The agency recommends that anyone taking the products stop immediately and see a doctor if they experience various side effects (Young, 2009)."
Such warnings have come after the deaths and serious medical conditions traced back to the use of the drug. Body builders of all ages should heed the message being presented by the FDA and stop the use of these substances. Bodybuilding is an interesting and challenging sport that...
During this penultimate period of violence under Rojas, the violence that wracked Colombia assumed a number of different characteristics that included an economic quality as well as a political one with numerous assassinations taking place. These were literally contract killings there were sponsored by opposition forms. There were also horrendous genocidal acts that were carried out by gangs combined with authentic revolutionary fighting in some regions of the country. The fourth
Our semester plans gives you unlimited, unrestricted access to our entire library of resources —writing tools, guides, example essays, tutorials, class notes, and more.
Get Started Now